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달려라🏃🏼‍♀️

@runn1ng__g

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진짜 오랜만에 러닝~~
어제의 여운으로 오늘은 갬성러너😆
발라드 들으면서 러닝이 가능하다니!!

체념
명곡은 역시 언제들어도 좋다~~

ㅋㅋㅋㅋ나의 애창곡이었을까..?
그랬다면 무슨 곡이었을까ㅋㅋㅋㅋ

마음만은 나도 가수..🤣🤣🤣
노래 잘 부르는 사람들 정말 부럽다~~
🤟🤟🤟

마무리는 스트레칭~~ by @runn1ng__g

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7 days ago

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연휴 끝🌕 by @runn1ng__g

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19 days ago

#제품제공 #시즈노프런앤드 #런앤드 #지구력증진드링크 #마라톤준비 @seasnoff

런앤드 드링크는 인체적용시험에서 최대산소섭취량 증가, 호흡 유지 및 주행시간 증가와 함께 근육 피로물질인 젖산·암모니아·무기인산 감소에 도움을 줄 수 있음이 확인됐다고 해요.

무설탕·무카페인이라 러닝 전에 부담 없이 챙기기 좋고,
과일 MIX 플레이버라 맛도 다양하게 즐길 수 있어요 🍋🍓

테스터 1박스부터 90일, 180일 코스까지 있어서
러닝을 이제 시작하는 사람부터 꾸준히 달리는 사람까지
자신의 러닝 루틴에 맞춰 선택할 수 있다는 것도 장점!

앞으로도 꾸준히 러닝할 예정이라면
운동 루틴과 함께 지구력 관리용으로 챙겨봐요~~🏃‍♀️

현재 최대 71% 할인이 진행되고 있고,
**90일 코스 기준 한 박스 9,900원(69% 할인)**으로 구매할 수 있어요. by @runn1ng__g

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19 days ago

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뱅기에서 찍은 하늘
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속았쥬..?😅
백만년만에.. 상쾌한 모닝런~~✈️ by @runn1ng__g

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20 days ago

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잡생각엔
러닝 최고다

🫶🏻

#런데이파워에이드챌린지#장경인대조심하기#안전러닝👷‍♀️ by @runn1ng__g

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a month ago

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다치지말고 달리기😥
그렇지만 9월엔 마일리지 200채우고 싶다~~~ by @runn1ng__g

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a month ago

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가을 최고다 by @runn1ng__g

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a month ago

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조만간 30k 도전하고 싶었는데...
20k 10번 채우고 도전해야겠다...🥲
15키로때부터 퍼졌지만 그래도 오늘은 20k 성공!!
오늘도 포기하지않고 기다려주고 끌고가줘서 고맙다구🥹 by @runn1ng__g

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a month ago

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해장런😵‍💫😵‍💫
#숙취해소중 by @runn1ng__g

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a month ago

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🥧
밖에 에어컨을 틀어놨나??😌🍂🤎 by @runn1ng__g

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a month ago

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두달전에 산 싱글렛 처음 입어보기👍🏻
날씨가 시원한데 싱글렛 입으니 배로 시원하네!!🫶🏻
5키로 두탕 성공 by @runn1ng__g

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a month ago

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1키로 남았을 때 신호등 브레이크 믿고 오버페이스한 최후..
아니 오늘은 왜 신호등 두개 다 바로 초록불로 바뀌는거야..?🙂‍↔️
운이 좋은거야 안좋은거야🤣 by @runn1ng__g

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a month ago