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JITENDRA Sharma

@runner_jitendra369

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👟 Hybrid Athlete & NSCA Certified Trainer⏱️ HM PB: 1:30:40 | 10K: 40 Mins🔥
Delhi Hyrox:1:23.01
mumbai hyrox:1:19:19
DM for Collaborations /Coaching

POSTS STORIES REELS TAGGED

Station 1 on the Concept 2 SkiErg can make or break your Hyrox race! ⚡

The key isn't going 100% all-out, but finding a sustainable pace so you don't burn out before the remaining 7 stations. Focus on strong engine engagement, smooth rhythm, and keeping your heart rate controlled.

How do you pace your SkiErg station? Drop your strategy in the comments! 👇

#Hyrox #hybrid #viral #instagram #trending by @runner_jitendra369

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8

4 days ago

Farmer's Carry Workout

Heavy Kettlebell Farmer's Carry session for building grip strength, core stability, and functional endurance. Pushing through the fatigue! 🦾🔥

#Hyrox #viral #instagram #hyroxindia #crossfit by @runner_jitendra369

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7 days ago

Stop gassing out on Burpee Broad Jumps! ⚡️

The secret to a faster HYROX time isn't exploding on rep 1 — it’s keeping a continuous, rhythmic pace. Steady jumps > early burnout. 💯

Save this for your next endurance session! 📌

💬 What’s your most hated HYROX station? Comment below!

#HYROX #hybrid #bbj #viral #instagram by @runner_jitendra369

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4

12 days ago

Zero rest. Pure grit. 50 unbroken wall balls to end the simulation. 🏋️‍♂️⚡
:
Rate the hustle from 1-10! 💪
@myproteinin

#Hyrox #hybrid #crossfit #viral #sponsor by @runner_jitendra369

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4

15 days ago

Consistency over intensity, but today we brought BOTH. 💥 Push past your limits and make every session count.

📌 Share this with your workout partner!
@myproteinin @muscleblaze
#Hyrox #hybrid #instagram #viral #trending by @runner_jitendra369

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4

16 days ago

Recovery mode: OFF. Speed engine: ON! 🏃‍♂️⚡

Locked in a structured 13KM long run post Mumbai HYROX to build pace and aerobic base:
• 4 KM Easy Warm-up
• 5 KM TEMPO PACE (Pushed between 4:15 - 4:22 /km)
• 4 KM Easy Cooldown

Total Distance: 13.03 km | Time: 1h 05m | Avg Pace: 5:02 /km
Every kilometer counts when you're chasing progress! 🔥
#Hyrox #barlin #run #marathon #viral by @runner_jitendra369

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19 days ago

Gym practice always feels 100/100 until Race Day actually hits... 😭🎒

Drop a 💀 if your legs have ever felt like this mid-race!

📍 HYROX Sandbag Lunges

#hyrox #hyroxworld #hyroxtraining #gym #viral by @runner_jitendra369

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19 days ago

1:19:19 Official Finish Line Time! 💥

Shaved off almost 4 minutes! Every station felt like a battle, but consistency and hard work always pay off. 🏃‍♂️💨
Big thanks to everyone who supported the prep! Next station, even faster. 📈
Which station do you think drains the most energy? Drop it in the comments! 👇

#HYROX #HYROXMumbai #HYROXIndia #HybridAthlete #viral by @runner_jitendra369

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22 days ago

1:19:19 — Mumbai HYROX PB! 🏆⚡

Progress over perfection. Pushed harder, ran faster, and chopped over 3.5 minutes off my previous HYROX time!

Special thanks to my coach Ajay Sir @coach_aj_ for the constant guidance, tough training, and believing in me. Unke exact training plan aur mentorship ki wajah se hi ye outcome possible ho paya. We are just getting started! 🦾💥

#HYROX #HyroxMumbai #viral #HyroxTraining #hyroxindia by @runner_jitendra369

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23 days ago

Last simulation DONE! 🏃‍♂️💨

Mumbai HYROX ke liye mehnat poori hai, ab bas race day par apna best dena hai. Aap sabka support chahiye—
📌 Follow karo for main race updates & full vlog!

#HYROX #MumbaiHYROX #HyroxTraining #hybrid #viral by @runner_jitendra369

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a month ago

Last long run before Mumbai HYROX! 🚀 10km light pacing, easy HR zone, and pure focus. Taper week is officially here! 💥
#HYROXMumbai #HYROX #HYROXTraining #10kRun #EasyRun by @runner_jitendra369

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6

a month ago

Consistency > Everything. Keep pulling forward. 💯
:
#FitnessJourney #Gains #pullups #gym #viral by @runner_jitendra369

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7

a month ago