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Running Rachy 🏃‍♀️

@running.rachy

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🏃‍♀️ Sharing my love for running
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🌏 Victoria, Australia
💌 [email protected]
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A little introduction to my life for the old and new faces. Believe it or not, I’m not just a runner! (But in all honesty, it does take up like 90% of my life so…) I’d love to know if we have anything in common! #aboutme #gettoknowme #introducemyself #factsaboutme #running by @running.rachy
1
10 months ago
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Running videos are back! This was my week of running in Week 10/12 of marathon training: 2x easy runs with @lonespxr 1x parkrun with the family 1x 90min long run #run #runner #marathontraining #longrun #easyrun by @running.rachy
0
6 hours ago
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Today’s long run was along the Yarra on some of the Capital City Trail. It was no 32km peak week run like I originally had planned for my marathon training, but it was nice to get in a 90+ minute run after soreness in my ankle. Two weeks to go until Melb Mara! #run #runner #marathontraining #longrun #fitnessmotivation taken in Yarra River, Melbourne by @running.rachy
0
a day ago
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6km “easy run” with @lonespxr this morning; humid, windy and we couldn’t get the heart rate down 😅 even though it wasn’t quite as easy and relaxed as we would’ve liked, it’s nice to be back out marathon training again 🏃🏃‍♀️ #run #runner #marathontraining #easyrun #asics by @running.rachy
1
4 days ago
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It felt so good to be back out running again this morning (on such a perfect day too ☀️). I had taken some time off due to ankle/foot pain, went to the physio, got an MRI, and found out that I luckily don’t have a stress fracture, which oh boy, it sure felt like I did having to limp around in pain. I’m determined to make it to the Melbourne Mara start line and hopefully the cross training I’ve been doing in the meantime has helped to maintain my fitness. Today’s run has definitely given me back some confidence 🏃‍♀️ Wearing @lskd High-Rise Accelerate Shorts in Jelly Mint 💚 #run #runner #marathontraining #injury #lskdcreator by @running.rachy
2
6 days ago
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Marathon Diaries Week 9/12 I ran a total of 7km this week, woohoo 😂 Good news is that my MRI on Monday confirmed that my pain is not from bone stress 🎉 I started the week continuing my cross training and trying to keep off my ankle as much as possible. Later in the week once I got the results, I did some more walks and a few slow, test runs. I’m still managing a small amount of uncomfort (maybe an angry tendon?), so I’ll see how my training progresses in these last few weeks before the Melb Mara 🏃‍♀️ #run #runner #marathontraining #injury by @running.rachy
0
8 days ago
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Marathon Diaries Week 8/12 Marathon training minus any running 😅 I’ll be having scans this week to work out what this pain in my foot/ankle is. For now, I’ve been doing lots of cross-training to keep the fitness up in hopes that I still can make it to the start line of this marathon 🏃‍♀️ #run #runner #marathontraining #injury by @running.rachy
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15 days ago
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Marathon Diaries Week 7/12 I don’t even know what to say with this one… I guess it wouldn’t be a Rachel marathon training block without injury? I don’t have answers yet, but I’d say plans for this redemption marathon are out the door 😔 Anyway, here is my Week 7 training - my little Strava graph was looking so promising too, but now it’s about to flatline 📉 #run #runner #marathontraining #injury by @running.rachy
1
20 days ago
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The cutest pastel ruffle running socks from @flor.movement 🌸🍋🩵🪻 (Purchased with my own money, not spon or gifted) #running #socks #runningsocks #pastel #ruffle by @running.rachy
4
21 days ago
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A forced deload week 😔 #run #runner #marathontraining #injury by @running.rachy
2
22 days ago
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Blue skies for spring easy runs 🌼🌸 10kms done in the og @lskd Grace Grove collection to match this afternoon’s vibes 🏃‍♀️ #run #runner #marathontraining #easyrun #lskdcreator by @running.rachy
0
25 days ago
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August Running Recap and my biggest month yet 💪🏼 #run #runner #marathontraining #runningrecap #fitnessmotivation by @running.rachy
0
a month ago
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