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Stephanie- Plus Size Runner, Author, Silly Goose

@runpluswrite

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Running these streets, making these jokes, learning to love this body God has given me! 🏃‍♀️❤️👍

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*This article was first published in Run Your Life magazine in October of 2023*

It was little things. Things that were probably only evident to me. Things like the fact that my team jersey had to be specially ordered, or that the jersey itself was a slightly different texture and color than everyone else’s. The early nineties were not a time of body inclusion. So when it came to ordering plus-size jerseys for high school sports, options were limited. Limited to things like my best friend’s mom sewing a panel in my cheerleading skirt.

These small things are the reason why I’ve often felt on the outside when it comes to exercise. This feeling was reinforced by the fact that until a few years ago, I could only find my size athletic wear online or at one or two plus-size stores in the mall. I always felt like I wouldn’t belong until I was smaller. There was a pay-to-play feel to fitness, and the price was weight loss.

My choice of exercise became walking, especially during the pandemic. I could walk with the best of them. I could walk like an Egyptian. I could do the walk, the walk on by, and sometimes I would wear special boots that were in fact made for walking. You named it, I could walk it.

After months of walking, I wondered if I could run. I mean, I wouldn’t be a real runner. That was for that elite group of people who could find their sizes on the rack at Target. But maybe I could sneak a few steps in when no one was looking.

When I would mention to people that I was thinking about running, I was often told by well-meaning folks that it would be awful on my knees or that I would get plantar fasciitis. Advice like, “Running isn’t actually healthy for a girl your size.” or “Walking is just as good of an exercise, if not better.”

But I wanted to run not just because it was the “best exercise”; I wanted to run because I wanted to run. I wanted to cover miles. I wanted freedom in my feet. I was about to discover there was a whole other side to running with people who believed just that.

Sandra Mikulic of @runyourlifemagazine has made a name for herself as a plus-size runner... by @runpluswrite

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5 days ago

I teach a mother-daughter Bible study out of my home. We're talking about God's word being a lamp unto our feet. So we made a list of specific lights for specific situations. Enjoy. 😊 by @runpluswrite

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7 days ago

What a way to make a living ... ❤️ by @runpluswrite

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a month ago

Started my birthday with a 5k, not the best time, but my friend Jeannie made it the best day!

#alreadywinning
#runnerscommunity
#runningcommunity #plussizerunner #runyourownrace #plussizerunners #runittogether by @runpluswrite

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2 years ago

My apologies to the people of Bethlehem. Mostly for the accent.

#christmastime #Christmassong #olittletownofbethlehem #christmascomedy #christmasfun #christmasfunnyvideo by @runpluswrite

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2 years ago

You got those dark chocolate milky ways, I'll follow you anywhere. by @runpluswrite

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2 years ago

Olympic commentators, always the bridesmade. 😉

#olympics #plussizerunners #womanathletes #paris2024olympicgames #la2028 by @runpluswrite

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2 years ago

It's been a sketchy summer.
#summervibe #sketch #sketchbook by @runpluswrite

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2 years ago

Behind the ears gets wrinkles too. by @runpluswrite

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2 years ago

This is amazing!

Thank you, @bigfit_i_run and @runyourlifemagazine

You inspire me and cheer me on! I love this community!

#runnerscommunity #plussizerunners #runningcommunity #plussizewriter by @runpluswrite

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2 years ago

I'm back at it! Inspired by you all, I run again! I've missed Trail Steph. It was nice to spend the morning with her.

#runnerscommunity #runningcommunity #runyourownrace #runittogether #plussizerunnerscommunity #plussizerunner #plussizerunners by @runpluswrite

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2 years ago

Stephanie Blok @runpluswrite shares her inspiring story about how she started her running journey. Stephanie encourages us all, reminding us that if we want to start running, start now! Don't wait for better times. Just start now. It does not have to be running related either. Whatever you feel called to start, start now! If you would like to read Stephanie's full story, you can find it in Issue 3 of Run Your Life Magazine. Issue 4 is available to purchase! You can purchase a printed or digital copy of Run Your Life magazine on the website. #runyourlifemagazine by @runpluswrite

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2 years ago