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@runwithmiu

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be it miu’s digital diary, logbook, second account, or u name it. i run with @strava @corosindonesia & @pocarisportid Running Team 25’ 26’

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salah satu kenangan dan core memory di @relayofthegods kemarin. pas ngeliat, responku cuma senyum sambil ngomong “gila!” 🤣 rute yang kaya gini-gini tuh yang minta dilariin

terima kasih enji sudah mengabadikan moment ini @angiezeant 🫶🏻

#runtok #running taken in Kintamani by @runwithmiu

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9 months ago

from stalking all these big names and amazing creators online to casually mingle with them on a saturday morning. wild. the energy, the people, the warm welcome… this newbie heart is full 🧡 @strava & team you made it special!

#running #runtok #strava #stravarun by @runwithmiu

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a year ago

contoh menu interval itu ada buanyaaaak banget di internet & medsos. gue juga suka bikin contoh2 menu di playlist vt & dialy update IG (cekidot!!)

fungsi video ini buat bikin lo ngerti tentang basic/prinsip dari latian intervals. supayaaa kalo mau nyontek menu dari internet, udah ngerti cara bacanya!

#runtok #running #trainingplan #runningworkout by @runwithmiu

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a year ago

just show up even if it feels messy. bukan begitu bg @leomessi ??? by @runwithmiu

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2 days ago

senengggg akhirnya bisa race lancarrr. engap mah pasti ya, tapi engap yang seneng gitu loh paham gak? kayak JIYUU DAAAAA kalo kata eren. thank you @pocarisportid @kalla10k for the experience!! taken in Makassar, Sulawesi, Indonesia by @runwithmiu

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5 days ago

jumping into the trend biar gak dikirimin reels gaya aneh terus sama beliau

head to toe: @__madeforwomen__ x @thef00lswhodream by @runwithmiu

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6 days ago

FLOWAH POWAHHH 🌹🌸💐🌺🌷🌻🥀🌼🪷🪻 @__madeforwomen__ x @thef00lswhodream newest collection only at @jakartarunningfestival ‼️ by @runwithmiu

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10 days ago

GLAD TO BE BACKKKKK 🤘🏻 baru inget secapek apa lari 15 km damn. ayo kita latih kembali semua ini 🌱

#runtok #running by @runwithmiu

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16 days ago

JSR dumps!!!!! untung punya partner juga demen foto sejuta kali @d.aldoputra

“langitnya bagus. fotoin dong plis”

“mau juga”

yang race siapa, yang carbo loading SIAPA 😇😇😇

berusaha menyerap dan mengilhami cue card. ujung-ujungnya hari H lebih banyak spontan UHUYYYY

menyedot semangat pagi dari antek-antek Asics lewat jari telunjuk

IKUT TEGANG ngeliat orang pemanasan jadi kita foto ajah 😃

with @runhoodmag crewwww

POV

AAAAAA SELFIE SAMA IDOLA AKUWWW @_nefry27 tapi lupa pencet mode 0,5x 😭

foto dulu ah sama bg @rikki_marthin_simbolon siapa tau pace nya NULAR

siapa yah orang ini kok ada dimana-mana ya dia,,,, @fahrilnur congrats DEHHHH 🎊

kapan kita tarik-tarikan lagi bes? @luthfiahidayani

taun depan pokoknya!!! by @runwithmiu

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19 days ago

kalo kata Aldo, menikmati race dari POV yang lain~

DNS JSR. gausah ditanya, fomo larinya sih ada banget yaaaa 😌 semoga di tahun depan bisa experience jadi pelari, tapi masuk kamera juga (loh??? atlet kh????)

always love first-time experiences. thank you @asicsid @runhoodmag for the opportunity 💙 by @runwithmiu

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20 days ago

Tebak siapa yang copot duluan?🤣 by @runwithmiu

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24 days ago

singkat padat AKHIRNYAAAAA 🥹

#runtok #running by @runwithmiu

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24 days ago