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Nina Rae | Hybrid Runner

@runwithraee

2.4K

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🏃🏻‍♀️running | wellness | bits of me ✌🏼
📍Toronto | 🇨🇦🇮🇹
👩🏻‍🎓HBSc, MPH
🇺🇸 next mara @chimarathon
💌collab: [email protected]

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🎁2K FOLLOWERS♥️ Let’s celebrate every milestone no?✨

Without a doubt, creating this running page has been a 2025 highlight for me. 🫶🏼

Building this community is so much more than just a following count. I am inspired every day by each and every one of you and can’t WAIT for what’s in store for the New Year! ♥️♥️

Thank you SO much for your support - comment below what you want to see more of in 2026! 😛

#runner #girlswhorun #lifestyle #lifestyleblogger #runningcommunıty #newyear taken in Elora Christmas Market by @runwithraee

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10 months ago

Toronto we were on fire today ❤️‍🔥

Not the race I trained for, but nonetheless a celebration of my training block that I am extremely proud of. And yes we had to PR if we were running the half distance. 🏃🏻‍♀️

Once we iron out some injury prevention measures, you better believe my redemption race is coming, and I’m excited to see where that may be. 🤞🏽

Massive congratulations to everyone who came out and ran the @towaterfront42k today!

#run #running #runner #runforlife #runningcommunity #runlife #runaddict
#femalerun #femalerunner #femalerunners #runners #runnersofinstagram
#instarunner #runningmotivation #runhappy #runrunrun #runs #runtoinspire
#workout #workoutmotivation #workoutroutine #fitnessmotivation #fitness
#fitnesslife #strength #strengthtraining #lululemon #marathon by @runwithraee

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a year ago

3:42:58 ♥️

Chicago, you were everything I’d heard you were and so much more. What a way to debut my first World Major. A day I’ll remember forever ⭐️

Nearly 30 minutes faster than my first marathon two years ago, and I couldn’t be happier. The heat was climbing, but the stars still aligned today.

Thank you to everyone for the messages of support and tracking me along the way!! I appreciate you. ♥️ A big thank you to @mvmt_physiotherapy for getting me across that finish line strong 🏃🏻‍♀️. Thank you @iruntheglobeca for getting me here 🫶🏼. Congratulations to everyone who ran Chicago today!! 🎉

#chicagomarathon #abbottwmm #running #runner #marathon by @runwithraee

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a day ago

Today is feeling like forever @chimarathon 😮‍💨

#running #chicagomarathon #run #marathon #raceday by @runwithraee

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2 days ago

First. World. Major…LOADING !!!⭐️ @chimarathon

Pinch me, the time has come!💫

#run #chicagomarathon #runner #worldmajormarathon #abbottwmm taken in Chicago, Illinois by @runwithraee

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3 days ago

A little preview of what @reebok has coming for Fall/Winter 🤭

Spent the night at the @reebokcanada Clubhouse getting a first look at the new collection and I’m loving the mix of classic Reebok energy with something new. 👟🪩

As someone who basically lives in activewear, I’m always here for pieces that can keep up with the run, the rest day, and everything in between. 🏃‍♀️✨

#Reebok #ReebokCanada #FallWinter #fitspo #runstyle @macintyrecom @reebokcanada by @runwithraee

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5 days ago

The hay is in the barn and the hard work is DONE! 🏁

That’s it. That’s the post. 😂
See ya at the start line in 4 DAYS, Chicago!! 🌆🏃‍♀️

Rain or shine, humid or not, hot or cold — we’re going to show up, soak it all in, and HAVE FUN. 🤍

All that’s left to do is trust the work. Let’s goooo! 🥹🔥

#run #marathontraining #runner #girlswhorun #running by @runwithraee

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6 days ago

Sleeping in on a Sunday is so over rated no?

Rain or shine! And for a good cause 💗 @runforthecure_wv 💕

#run #cibcrunforthecure #running #runningcommunity #runnersofinstagram taken in Vaughan, Ontario by @runwithraee

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8 days ago

This is taper week (1/3)⚡️✨✔️ 🏃🏻‍♀️🤌🏼🍁

Dropped to ~80% of peak week and sharing a little glimpse into training this week. Gorgeous sunrises, cooler temps, and had to pull out the long sleeves 🍂👀

The work is done. Now we taper. No maranoia…yet😅

#runner #marathontraining #taperweek #chicagomarathon #marathonrunner by @runwithraee

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14 days ago

WE SURVIVED PEAK WEEK 3/3!!! 😮‍💨

And just like that… it’s time to TAPER!!! 🥹

A little snippet from a week of trusting the process. Peak week is about so much more than just the running — it’s testing my fueling, figuring out my nutrition needs, prioritizing recovery, staying consistent with prehab + physio, and doing all the little things that hopefully add up on race day. 😵‍💫

Fingers crossed this taper goes smoothly 🤞🏼 because Chicago is getting VERY real!!! 🏙️

#run #marathontraining #runner #runningcommunity #training by @runwithraee

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21 days ago

We survived PEAK WEEK 2/3!!! 😮‍💨🏃🏻‍♀️

Another big week in the books, and I can’t believe we’re already here. So many highs, lows, long runs, tired legs, and little moments that have made this training cycle what it is. 🤍

One final peak week to go… then it’s officially taper time! 👀

Less than a month until @chimarathon ♥️

Let’s freaking go!!! 🏙️🏃🏻‍♀️💨
Here’s the recap ⬇️

#runner #run #running #girlswhorun #recap by @runwithraee

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a month ago

Running a marathon is hard — but remember, you can do hard things. 💛

The finish line is getting closer, and I’m so excited for what’s ahead. Let’s go, @chimarathon ! 🏙️✨

#running #marathontraining #ChicagoMarathon #Run #dohardthings by @runwithraee

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a month ago