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Lindsey Tate | Marathon Training

@runwithtate

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followers

478

following

2x Marathoner
Next: @nycmarathon 🗽
Running with @noccnational 🎗️
👇🏻Tap to support my cause!

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hi!! i’m tate!!

welcome! I started this page to document my running journey and hopefully inspire kindness along the way. some facts about me:

- I’ve lived in GA, DC, and NYC
- salty over sweet, always
- my signature dish is sweet potato gnocchi
- personality tests are my FAVE!! I’m a Libra/Enneagram 3/ENFP, so I will yap your ear off
- I take no sugar in my coffee but lots of honey in my tea
- my favorite childhood movie is Spirit (yes, the horse one)
- I started running when I was 11 years old, starting with the 800 & 1600m on the track. now my favorite distance is the marathon!

I’m currently 12 weeks out from my 3rd marathon 😆 follow along to see my progress :)))

#marathon #nycmarathon #running #marathontraining by @runwithtate

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2 months ago

the breakdown:

Huma Plus - $2.50
- 24g of carbs
- 240mg of sodium
- tastes great
- feels amazing on the stomach
- 25mg and 0mg caffeine options
Cons:
- wide opening/spills easily

Huma Ultra - $3.75
- 40g of carbs
- 245mg of sodium
- tastes like dessert
- real food/natural ingredients
Cons:
- heavy on stomach (best used pre-run)

Cadence - $3.25
- 24g of carbs
- 200mg of sodium
- love the taste
- 1:0.8 glucose-to-fructose (I can make a separate video to explain this)
Cons:
- wide opening

Precision Fuel - $3.12
- 30g of carbs
- easy open packaging
- compact
- all natural ingredients/vegan
- 100mg caffeine option for $4.16
Cons:
- taste is a little strong/sweet
- no sodium

AMACX - $2.99
- 30g of carbs
- 200mg of sodium
- texture & taste is top tier
- small opening—no spillage
- 75mg and 0mg caffeine options
Cons:
- high caffeine dosage for sensitive stomachs

Enervit - $3.99
- 40g of carbs
- highly easy drinkability
- easy open pull tab
- 100mg and 0mg caffeine options
Cons:
- no sodium
- high caffeine dosage for sensitive stomachs

*all prices and purchases from @thefeed
**obviously not every gel needs sodium, but I am prone to high sweat & muscle cramping, so higher sodium intake during long runs work better for me!

Still need to try Maurten and SiS!

#gel #gelreview #marathontraining #performancegel #nycmarathon by @runwithtate

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11 days ago

missing track days with @stuesdays_ something bad !!

just a few weeks until we take @nycmarathon

#marathontraining #running #runningmotivation #nycmarathon #marathon by @runwithtate

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12 days ago

deep breaths, people🧡💙🩷 taken in New York City by @runwithtate

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13 days ago

this was with 1,600ft of elevation, mind you⛰️

#marathontraining #running #runningmotivation #nycmarathon #marathon by @runwithtate

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15 days ago

I am awestruck! Because of your generosity, countless families will be aided in their cancer journeys. 🥹 I will never take this process for granted. Thank you thank you thank you @nocc_teamteal @noccnational for doing the good work and for giving me a platform to speak about ovarian cancer. 🩵

5 weeks til @nycmarathon !! 🧡

#marathontraining #running #runningmotivation #nycmarathon #runninginspiration taken in New York City by @runwithtate

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20 days ago

i was 12 years old when i wrote that.🥹 i was at the beginning of my running journey and had so much to learn, but i knew i loved it right away.

fifteen years later, so much has changed, but the childlike joy i feel when i run has not.

#marathontraining #running #runninginspiration #growingup #nycmarathon by @runwithtate

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21 days ago

nothing like feeling like death for 30min straight🙃

these sprills were no joke BUT I felt so accomplished! and nostalgic? xc forever i guess

#crosscountry #marathontraining #hillsprints #runningmotivation #marathon by @runwithtate

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21 days ago

nothing like bad weather and a flight delay to start the weekend 😀 thankfully @southwestair was on top of it and we still made it to dc!! reminding myself that nothing can phase me on race day at this point.

16 miles done!! this was 2 weeks ago but my phone storage was too full to edit so just pretend this was recent k bye

#marathontraining #running #runningmotivation #nycmarathon #runninginspiration taken in Washington, DC by @runwithtate

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22 days ago

yeah, i’m the baddie training for a marathon on the county roads 😎

#marathontraining #running #runningmotivation #runninginspiration #runninglife by @runwithtate

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a month ago

one of the perks of marathon training is getting to run in new places! mixing up my running routine helps me avoid complacency. How do you like to structure your workouts?

#marathontraining #nycmarathon #runningmotivation #running #runninggoals by @runwithtate

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a month ago

whether you’re a friend from real life or a stranger who found me on an explore page—thank you for choosing to follow along with me as i train, fundraise, and race!!

running has always been something i’ve enjoyed; now i just steward it better. movement is magic.

i hope you came for the inspiration. i hope you stay for the journey.

#marathontraining #runninglife #nycmarathon #charityfundraiser #runninginspiration by @runwithtate

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a month ago