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@dj_wallywest ๐ŸŽง
Miles โ€ข Mindset โ€ข Movement โšก๏ธ
From 5Ks to marathons Wally does it
๐Ÿ“Charlotte, NC
Officials member of @madmilesrunclub โšก๏ธ๐Ÿ”ฅ๐Ÿ‘Ÿ
POSTS STORIES REELS TAGGED
THE MAP IS GETTING FILLED. ๐Ÿ—บ๏ธโšก๏ธ

๐Ÿ“ Oct. 11 โ€” Lake Norman 15K
๐Ÿ Nov. 14 โ€” Charlotte Marathon 26.2

More checkpoints loadingโ€ฆ

ROAD TO 26.2.
#RunningDJ #RoadTo262 #WallyWest #charlottenc taken in Charlotte, North Carolina by @runwithwally
4
15 days ago
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Yeahhh itโ€™s official โšก๏ธ๐Ÿƒ๐Ÿพโ€โ™‚๏ธ๐ŸŽง#
400 DEGREEZ YA DIGG ๐Ÿฅ๐Ÿช˜

Life has actually been LIFE lately ๐Ÿ˜‚ Iโ€™ve been working, enjoying myself, running, DJing and taking everything in. I can admit I havenโ€™t been going as hard with the music as I know I canโ€ฆ but thatโ€™s about to change. Production getting turned ALL the way back up. โšก๏ธ

And we got some special dates on the way:

๐Ÿƒ๐Ÿพโ€โ™‚๏ธ 9/19 โ€” Hit the Brixx 10K
๐ŸŽง 10/3 โ€” HUHS Class of 2016 10-Year Celebration
๐Ÿ… 11/14 โ€” Novant Health Charlotte Marathon โ€” 26.2

Music still moving. Miles still getting ran. Life still being lived.

See yโ€™all at the function or the finish line ๐Ÿ˜‚โšก๏ธ

#DJWallyWest #WallyWest #HitTheBrixx #HUHS2016 CharlotteMarathon 704 taken in Charlotte, North Carolina by @runwithwally
6
18 days ago
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DAY 9/16 RECAP ๐Ÿƒ๐Ÿพโ€โ™‚๏ธโšก๏ธ๐Ÿ‘‘

Saturdayโ€™s miles never made it to the timeline, but trust me โ€” WE STILL GOT โ€™EM IN ๐Ÿ˜‚๐Ÿ

Still on the Mile-A-Day journey to the Around the Crown 10K. Day 9 was about showing up, getting the work done, and keeping this streak moving.

Special shoutout to my homegirl TEE @im_intj347 for getting some miles in with me! ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿค๐Ÿพโšก๏ธ

Day 9 โœ… The Crown is getting closer. ๐Ÿ‘‘

AND WEโ€™RE RUNNING AGAIN TODAY! ๐Ÿƒ๐Ÿพโ€โ™‚๏ธ๐Ÿ’จ

Come out to Social Status tonight for the Monday Run with the @madmilesrunclub MILES crew! ๐Ÿ๐Ÿ”ฅ If youโ€™ve been thinking about getting outside and getting some miles in, PULL UP!

See yโ€™all out there. ๐Ÿค๐Ÿพโšก๏ธ

#celsius #madmiles #MileADay #AroundTheCrown10K #strava taken in Charlotte, North Carolina by @runwithwally
6
a month ago
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๐Ÿƒ๐Ÿพโ€โ™‚๏ธโšก๏ธ 4.28 MILES IN THE BOOKS!

I missed Days 6 & 7โ€ฆ so today I had some MILES TO MAKE UP. ๐Ÿ˜ญ๐Ÿ˜‚

No excuses. I owed 2 miles, and I threw an EXTRA ONE on top as the consequence. Ended up pushing it all the way to 4.28 miles averaging 7.23 MPH. ๐Ÿ”ฅ

The @AroundTheCrown10K is getting closer. Iโ€™m not gonna be perfect every day, but if I miss? I gotta make it up. โšก๏ธ

๐Ÿฅค @celsiusofficial 
๐Ÿƒ๐Ÿพโ€โ™‚๏ธ @MadMilesRunClub
๐Ÿ“ @strava 
๐Ÿ‘‘ @aroundthecrown10k 
๐Ÿƒ๐Ÿพโšก๏ธ @runwithwally 

Follow Run With Wally for more of the journey! โšก๏ธ๐Ÿƒ๐Ÿพโ€โ™‚๏ธ

#RunWithWally #AroundTheCrown10K #MadMiles #CELSIUS #Strava 10KTraining taken in Charlotte, North Carolina by @runwithwally
2
a month ago
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DAY 5/16 ๐Ÿƒ๐Ÿพโšก๏ธ

Only had about 20 minutes to get the run in today, but that was more than enough.

1 MILE โ€” 6:58. โฑ๏ธ๐Ÿ”ฅ
 
No training partner today โ€” just me, the clock, and the goal. Five days straight and the consistency is starting to show.

Every day until Around the Crown 10K ๐Ÿ‘‘ โ€” September 6th.
Weโ€™re getting closer. โšก๏ธ

#Day5 #AroundTheCrown10K #MileADay #10KTraining #CharlotteRunning MadMiles DJWallyWest RoadTo10K taken in Charlotte, North Carolina by @runwithwally
5
a month ago
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๐Ÿ•๐Ÿƒ๐Ÿพ DAY 4/16 โ€” MY TRAINING PARTNER PULLED UP!

Switched it up today and brought my dog with me for the mile ๐Ÿ˜‚๐Ÿพ

โฑ๏ธ Pace: 16:50/mi
๐Ÿ Finish: 17:52

I genuinely thought we were out there for like 25 minutes ๐Ÿ˜‚ so when I saw 17:52, I said OH WE MOVING! Not bad at all for a walk/run with the pup.

Expect to see more of my training partner during this challenge โ€” he definitely keeps me on my toes. ๐Ÿ˜‚๐Ÿ•

4 DOWN. 12 TO GO. ๐Ÿ‘‘โšก๏ธ
Road to the Around the Crown 10K!

#AroundTheCrown10K #MileADay #10KTraining #madmiles 
#strava taken in Charlotte, North Carolina by @runwithwally
3
a month ago
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DAY 3 OF 16 ๐Ÿƒ๐Ÿพโ€โ™‚๏ธโšก๏ธ

Todayโ€™s mile: 6:30 โฑ๏ธ๐Ÿ”ฅ

One mile every day leading up to the Around the Crown 10K ๐Ÿ‘‘

Day 1 โœ…
Day 2 โœ…
Day 3 โœ… โ€” 6:30

3 DOWN. 13 TO GO. ๐Ÿ˜ค

The countdown continuesโ€ฆ ๐Ÿโšก๏ธ

#Day3of16 #MileADay #AroundTheCrown10K #RoadTo10K #CharlotteRunning DJWallyWest by @runwithwally
1
a month ago
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DAY 2 ๐Ÿƒ๐Ÿพโšก๏ธ

16 DAYS until Around the Crown 10K ๐Ÿ‘‘

A mile a day until race day โ€” and on Day 16, weโ€™re taking it all the way around the Crown. 6.2 MILES. ๐Ÿ˜ค๐Ÿ

Right now itโ€™s just about showing up every day, stacking miles, and getting a little stronger each run.

Day 2 โœ…
14 more training days to go.
Thenโ€ฆ 10K TIME. โšก๏ธ๐Ÿ‘‘

Follow @runwithwally Too โ€œ KEEP UP โ€œ

#AroundTheCrown #ATC10K #MileADay #RoadTo10K #RunningJourney CharlotteRunning MadMiles DJWallyWest taken in Charlotte, North Carolina by @runwithwally
3
a month ago
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DAY 2 : MILE A DAY VIDEO OTW ๐Ÿƒ๐Ÿพ๐Ÿ’จ
@aroundthecrown10k 
FOLLOW : @runwithwally for running & active content
@celsiusofficial taken in Charlotte, North Carolina by @runwithwally
4
a month ago
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Yerr wassup @its.djwest Run with Wally first post , Welcome to my all things run page , more content to come ๐Ÿ‘Ÿ๐Ÿ”ฅ by @runwithwally
1
8 months ago
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