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Just a guy doing life
Sponsored Athlete by @fisiocremaustralia
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When the body is feeling good we can do amazing things. 

A nice little 8km run around the river. Easy as pie!!!! 

Must have been all the @gc50runfestival inspiration coming through. taken in Teneriffe by @ruru.runs
8
2 days ago
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fisiocrem GC50 🏃‍♂️

Captured on a7cii & 70-200 f4 ii by @ruru.runs
7
4 days ago
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Have had a big mental exhausting day so the best way to clewt the mind was to head over to the local gym for a workout. 

I must say it was pretty good especially only having 1 other person in the gym. 

@fisiocremaustralia
Training for Greatwall Marathon 2027. taken in Functional Fitness Gym by @ruru.runs
4
13 days ago
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After a very frustrating day I really needed a good run to process everything that took place.  Now for a bit of relaxing and a good nights sleep.

Recovery on point with @fisiocremaustralia 

All preparation for @gc50runfestival taken in Teneriffe by @ruru.runs
0
14 days ago
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taken in Teneriffe by @ruru.runs
5
19 days ago
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Early rise for a long drive up the coast to explore the National parks. Decided one loop wasn't enough so did it 5 times. taken in Kondalilla Falls by @ruru.runs
2
a month ago
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From 4:30am wake up n run to the office I then had to enjoy the long run home. Both runs were run in their own right. 

Can't wait to do it again tomorrow 🤪 

Running is who I am and I love it. taken in Brisbane, Queensland, Australia by @ruru.runs
4
a month ago
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I may not have run the @bridge2brisbane today, but I certainly did cycle it for the for time ever. 
Safe to say I will be doing this again and running it for training as well. 

A nice little elevation with the bridge too. 

Road to the @_.great_wall_of_china._ taken in Brisbane Gateway Bridge by @ruru.runs
1
a month ago
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taken in Brisbane, Queensland, Australia by @ruru.runs
0
a month ago
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How I like to spend my Saturday nights.

Pushijg to achieve my goals while everyone else was watching fireworks taken in Newstead by @ruru.runs
0
a month ago
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A little speed test. Felt good to get the legs going, especially on what is supposed to be a heat wave hehehehe.

Love the push today. 

Tomorrow will take it a bit slower. 

#recoveryispossible 
#recoveringrunner taken in The Boardwalk Teneriffe by @ruru.runs
2
a month ago
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HELLO RACE WEEK ❤️‍🔥

The official 2026 shirts and medals have landed, making it all feel a little more real. 

So honoured to be an ambassador this year alongside Stella and An 💪🏻

Race week is here. Time to trust the training, soak up the nerves, and remember you’ve already done the hard part getting yourself here.

 @runtheriverau we’re ready for you 🏃🏽‍♀️ 

See you at the start line 🏃🏃🏽‍♀️🏃‍♂️

@runtheriverau @crystella._ @ansthetics_ @ruru.runs taken in Brisbane, Queensland, Australia by @ruru.runs
16
2 months ago
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