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@rush_runningcrew

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sᴇᴏᴜʟ, ᴋᴏʀᴇᴀ 🇰🇷
ʀᴜɴɴᴇʀs ᴜɴɪᴛᴇᴅ : sɪɴᴄʜᴏɴ
ᴇᴡʜᴀ / ʏᴏɴsᴇɪ / sᴏɢᴀɴɢ ᴜɴɪᴠ.
　
Pocari membership crew @pocari_runners
⬇️ RU:SH 카카오톡 채널 “rush_rc”

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✔일시 : 2026/10/18 (일) 8:00am 집결
✔️장소 : 노들나루공원 공연장
✔️부문 : 10km 단일
✔️시상 : 남녀 각 1, 2, 3위
✔️협찬사 : 포카리스웨트, TOCOBO, 네스클 등 다수
✔️접수 : 10/2(금) 23:59까지
✔️참가비:15,000원

* 45분/50분/60분 페이싱 운영
* 2026 러쉬마라톤 굿즈 (메달, 배번, 기록증 핀버튼, 리유저블 타포린백) 제공
* 급수(포카리), 완주 식사 제공(피크닉 형식, *돗자리 지참 권장), 짐보관 가능
* 다양한 협찬사와 함께하는 풍성한 레이스 패키지 및 럭키드로우 진행 예정
* 공식기록칩은 제공되지 않습니다.

[타임라인]
7:00 스태프 집결 및 세팅
8:00 참가자 집결 (QR체크인, 배번 수령, 짐 보관)
8:30 짐 보관 마감 (스타트라인 이동, 스트레칭 시작)
9:00 RACE START !
10:30 레이스 종료 (기록증 부스 운영)
10:40 시상식 및 식사
12:00 행사 종료 by @rush_runningcrew

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17 hours ago

260915 #576 RU:SH

잠수교 파이팅런 야르렁〰️

Photo by @ye.jwoo taken in 여기는 잠수교.. by @rush_runningcrew

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2 days ago

#578 RU:SH GUEST RUN

26.09.29.(TUE)
SET 19:50/ GO 20:00
집결지 : 여의도한강공원이벤트광장

<그룹>
🐇토끼 그룹＜7km 5’30” /km>
🐈고양이그룹 <6km 6’00”/km>
🐢거북이그룹 <5km 6’30 “/km>

1. 카카오톡 채널(RUSH)의 “화요일 게스트 신청” 메뉴 클릭
2. RU:SH 게스트 신청 양식에 맞게 정보 전송

*게스트 모집은 선착순 마감됩니다.
*시간당 3mm 이상 우천 시 18시에 댓글로 취소 공지하겠습니다.
*⚠️안전을 위해 초보자의 참여를 권장하지 않습니다⚠️
*우천 시 노면이 미끄러워 부상 등 개인 안전사고 유의 부탁드립니 다.
*게스트런이 진행되는 동안 사진 및 영상 촬영이 이루어집니다. 회원과 게스트에게 공유되며, RU:SH의 홍보에 사용되거나 SNS 계 정에 업로드 될 수 있습니다. 게스트런 참여 시 촬영 및 배포에 동의 한 것으로 간주합니다.

#rushrunningcrew
#FeelTheRush taken in 여의나루 한강공원 by @rush_runningcrew

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3 days ago

260908 #575 RU:SH
🔥목동 트랙에서 3KM Time Trial🔥

@sponuva_official 스포뉴바 리커버리 크림과 함께했습니다! 리커버리 크림은 혈액 순환을 도와 붓기 완화와 빠른 회복을 도와준답니다💪

Coach @chi__w0n
Photo @yeon__xxu
Supplies @pocari_runners

#제품협찬 #스포뉴바 #리커버리크림 #온열크림 taken in 목동종합운동장 by @rush_runningcrew

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4 days ago

260901 #574 RU:SH

옥수 한강에서 우중런〰️🐠
러쉬는 비와도 잘 달려요!

Photo by @ye.jwoo
with @pocari_runners @official.cass
#카스라이트 #카스라이트커뮤니티 by @rush_runningcrew

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a month ago

26.08.29 ~ 26.08.30
🌊 RU:SH Run Trip to SAMCHEOK ☀️

삼척으로 런트립 다녀왔습니다! 뛰어서 바다 가고, 스노클링 하고, 고기 구워먹고, 크루원들과 행복했습니다.

이번 런트립은 감사하게 @bushman_life 의 선크림, @lingpoten 에너지젤과 함께했어요. 덕분에 왕복 12km 러닝과 물놀이도 문제 없었습니다! 그리고 급수는 포카리로!😆

SPONSORS
@bushman_life
@lingpoten
@pocari_runners
@official.cass
#카스라이트 #카스라이트커뮤니티

Photo by @ye.jwoo taken in 강원도 삼척 by @rush_runningcrew

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5 days ago

26.08.29 ~ 26.08.30
🌊 RU:SH Run Trip to SAMCHEOK ☀️

삼척으로 런트립 다녀왔습니다! 뛰어서 바다 가고, 스노클링 하고, 고기 구워먹고, 크루원들과 행복했습니다.

이번 런트립은 감사하게 @bushman_life 의 선크림, @lingpoten 에너지젤과 함께했어요. 덕분에 왕복 12km 러닝과 물놀이도 문제 없었습니다! 그리고 급수는 포카리로!😆

SPONSORS
@bushman_life
@lingpoten
@pocari_runners
@official.cass
#카스라이트 #카스라이트커뮤니티

Photo by @ye.jwoo taken in 강원도 삼척 by @rush_runningcrew

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5 days ago

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🌊 RU:SH Run Trip to 삼척 🤿

런트립 떠납니다. 삼척으로!

Poster designer @oro___yeonii
Sponsored by @bushman_life @lingpoten @pocari_runners @official.cass taken in 삼척 by @rush_runningcrew

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a month ago

260825 #573 RU:SH

남산 팔각정!
넘나 힘든 것🥵

Photo by @ye.jwoo taken in 남산 팔각정 by @rush_runningcrew

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a month ago

260818 #572 RU:SH

하반기 첫 정규런으로 런포트, 마포 한강에서 달렸습니다. 신규 크루원들을 환영하는 웰컴 세션으로 굿즈와 새로 디자인된 크루티도 배부했어요😆

남은 2026년도 신나게 같이 달립시다-!

⭐️ @runport.official
🙌 @pocari_runners @official.cass
#카스라이트 #카스라이트커뮤니티
📸 @ye.jwoo @ddito_img @h0bbang.log by @rush_runningcrew

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a month ago

26.08.03 #571 RU:SH
🐢 RU:SH SPORTS DAY 🦆

러쉬의 여름 하이라이트인 ‘2026 상반기 체육대회’가 크루원들의 뜨거운 열정 속에 성황리에 마무리되었습니다!

모든 종목에 진심으로 임하며 하나 된 에너지를 보여주신 크루원분들 덕분에 상반기 활동을 더욱 뜻깊게 마무리할 수 있었습니다. 함께 땀 흘리며 웃었던 소중한 추억을 바탕으로 하반기에도 더욱 활기찬 모습으로 뵙기를 기대합니다.🤩

📸 @photo.jwoo @dditto_img @picrun_ho

Thanks to sponsors,
🧴 @biodance_kr
🔋 @guenergylabs
💦 @guntoo_official
💐 @seeems.official
🪭 @bornnmade_official
🧊 @pocari_runners by @rush_runningcrew

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2 months ago

26.08.03 #571 RU:SH
🐢 RU:SH SPORTS DAY 🦆

러쉬의 여름 하이라이트인 ‘2026 상반기 체육대회’가 크루원들의 뜨거운 열정 속에 성황리에 마무리되었습니다!

모든 종목에 진심으로 임하며 하나 된 에너지를 보여주신 크루원분들 덕분에 상반기 활동을 더욱 뜻깊게 마무리할 수 있었습니다. 함께 땀 흘리며 웃었던 소중한 추억을 바탕으로 하반기에도 더욱 활기찬 모습으로 뵙기를 기대합니다.🤩

📸 @photo.jwoo @dditto_img @picrun_ho

Thanks to sponsors,
🧴 @biodance_kr
🔋 @guenergylabs
💦 @guntoo_official
💐 @seeems.official
🪭 @bornnmade_official
🧊 @pocari_runners by @rush_runningcrew

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1

2 months ago