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Rusty

@rustywilsonfit

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#IAM1STPHORM
Making fitness a way of life. Encouraging others to get healthier and make fitness a part of life.

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Good weight workout before cardio Zumba workout! Let’s keep it going! Keep pushing @risefitnessgyms! 💪🏼 taken in RISE Fitness - Neosho by @rustywilsonfit

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6 hours ago

Great Tuesday evening workout @risefitnessgyms Keep pushing! You will get to your goal! taken in RISE Fitness - Neosho by @rustywilsonfit

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3 days ago

It’s always a good workout before Zumba class. Yep, Zumba definitely helps you flexibility. 💪🏼 taken in RISE Fitness - Neosho by @rustywilsonfit

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7 days ago

Great Tuesday evening workout. Keep on pushing! You got this! 💪🏼 taken in RISE Fitness - Neosho by @rustywilsonfit

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9 days ago

A great Monday evening work with @kristhomas18. She’s up for the challenge and pushes herself, even if I say we can go less weight she shakes her head no 😁 She is doing amazing! Keep pushing! You will get to your goal! taken in RISE Fitness - Neosho by @rustywilsonfit

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10 days ago

Great Thursday evening workout and Zumba! Whew 😅 I was definitely worn out when we finished, but it was a good worn out workout. Keep pushing! You will get to your goal! 💪🏼🙌🏻🔥 taken in RISE Fitness - Neosho by @rustywilsonfit

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14 days ago

Great Tuesday evening workout. Also helping a young man work on beginning his fitness journey. It’s always good to help others by showing them what we have learned and continue learning. Keep pushing! It’s just the beginning. 💪🏼🙌🏻 taken in RISE Fitness - Neosho by @rustywilsonfit

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16 days ago

Another great workout with my niece @kristhomas18. Some mention me training her and it’s like, no 😁 I’m just showing her what I’ve learned and know 😊 and she is pushing it all the way. 💪🏼🙌🏻 taken in RISE Fitness - Neosho by @rustywilsonfit

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17 days ago

Great Saturday morning workout! Keep on pushing! Don’t give up! 💪🏼 taken in RISE Fitness - Neosho by @rustywilsonfit

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20 days ago

Great Tuesday night workout out. @kristhomas18 did a great job of pushing forward and getting it done. Proud of her. Keep pushing and moving forward! 💪🏼 taken in RISE Fitness - Neosho by @rustywilsonfit

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23 days ago

Good Saturday morning workout! Keep pushing! taken in RISE Fitness - Neosho by @rustywilsonfit

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a month ago

Great workout before Zumba - cardio! Good ol cardio. Keep pushing! You got this! 💪🏼 taken in RISE Fitness - Neosho by @rustywilsonfit

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a month ago