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Ryan Mannix

@ryan.mannix

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Yoga | Meditation
Online @itsall_yoga
Ambassador @lululemonausnz @movember @wanderlustausnz

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GOOD PEOPLE BRING OUT THE GOOD IN PEOPLE

Simple…

Spend time with good people.
Don’t waste time on gossip or putting others down.
Support your mates.
Be interested in others, not just yourself.
Speak well of people.
Give something away. Your time, a compliment, a gift.

When it’s all over, these little things could actually be the biggest things in your life.

#lifesgood #begood

Proud to be a @lululemonausnz ambassador 🫶🏻 by @ryan.mannix

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5 months ago

ONLINE STUDIO

“The biggest mistake is to do nothing, because you can only do a little”.

Practice with me online anytime, anywhere. A practice to suit any mood and time frame.

Vinyasa, mellow, yin, meditation and breath work.
Head to the website @itsall_yoga or my bio to start. taken in Online Yoga by @ryan.mannix

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5 months ago

INNER COMPASS.

Running is far deeper than just times, pace and PB’s. Running is a way to connect to yourself. It’s a rhythm, it’s flow, it’s simplicity.

Running gets me out of my head and into my body. I hope I can keep running forever. No pressure to chase goals or perform. Just to enjoy the feeling it brings to my body and mind.

❤️

#lululemonambassador #thesweatlife #mindful taken in Sydney by @ryan.mannix

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a year ago

For The Love of Practice - with Ryan Mannix

Gone are the days of a long practice. Well not anymore.

This is an opportunity to come together for the love of practice. A three hour deep dive into asana, alignment, progression and steadiness with Ryan.

Learn alignment, use props, feel supported, take time to depen your experience and have space to slow things down.

Ryan Mannix is a Meditation and Yoga Teacher who is passionate about teaching and learning and developing his students. Ryan has been sharing his passion for teaching Meditation and yoga both in Australia and abroad since 2013, leading workshops, events, classes and teacher trainings.

Join us for this beautiful 3 hour practice on:
November 28th 10.30-1.30pm

Book via Momence or our website 🫶

@ryan.mannix taken in Ocean Grove by @ryan.mannix

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21 hours ago

Life’s funny hey..

This endless obsession we have these days with being loved, seeking approval, getting more followers, fame etc perhaps isn’t what’s going to make us happy.

Maybe instead it’s just simply loving what’s already here. Simple moments… a sunset, time with family, loving your mates, being able to exercise, a walk on the beach, having a great job, time in the garden, a cafe on a Saturday morning.

I think that’s what I will be looking back at in years to come as what has made me the happiest 🌞

#happiness taken in Melbourne, Australia by @ryan.mannix

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6 days ago

Episode with the one and only @ryan.mannix is now LIVE ✨✨✨

Ryan was actually one of my very first mentors when I stepped into yoga and meditation more than 10 years ago, so this conversation felt particularly special 🙏🏻

If you love yoga, mindfulness, meditation, or you’re curious about Buddhism, this one’s for you 💛

🎧 #61 Buddhist Meditation & Mindfulness with Ryan Mannix

Link in Bio ✅ Hope you enjoy! by @ryan.mannix

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6 days ago

Two countries. Two styles. One Common Ground.

Ryan Mannix is coming across the Tasman for a weekend at Roam. He’s trained over 250 teachers, and together we’re stoked to offer our shared passion about movement.

This isn’t a class where you just follow along. It’s a learning room. We’ll break down the poses, answer your questions, and help you understand your own body so you can move feeling more stable, strong and spacious.

Friday: Creating Space, opening the hips Saturday: Understanding Alignment immersion Sunday: Sitting Solutions, backbends and rotations

October 16 to 18 at Roam in Takapuna. Come to one session or all three. It’s for students and teachers alike.
Link in our website to learn more & sign up.

#yogaalignment #lululemonambassadors #lululemonausnz #movementworkshop #aucklandyoga by @ryan.mannix

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10 days ago

GEE WHIZZ TIME FLYS 👀

Celebrating being a dad to my little (now big) girl Bella.

Only feels like yesterday she could fit in the palm of my hand. Enjoying the little moments, cuddles, tantrums and everything in between whilst I still can.

What a ride. Thanks to @nutritionelly for leading from the front ❤️ by @ryan.mannix

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a month ago

SYDNEY MARATHON- WHAT A BLAST 😍

Nothing beats a marathon weekend. My first time officially over the distance. Couldn’t take the smile of my face, even when I was cramping in the last 4km. Bloody long way to run haha.

Thanks for all of the high fives and shouts. Thanks to my team @lululemonausnz to my number one supporter @nutritionelly and a massive well done to everyone who toed the start line. What a fantastic achievement.

Can admit I had a tear in the eye when I rounded the corner and saw the Opera House. Breathtaking course and city.

Also stoked to have been representing @tri_mob and have had the privilege to see the impact they have on our First Nations community. Also got to meet the artist who painted the design for the official medal. Incredible.

Grateful to be able to do this stuff 💙

📸 by the wonderful @sean_finney @mattdelaney.jpeg @kelseyzafiridis.photography @lululemonausnz taken in Sydney by @ryan.mannix

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a month ago

THE RECORD SHOP

What a fun night of music, mindset, breath work and conversation with @gee_derrick and @lululemonausnz

Thanks to everyone who came out and everyone who made this event come to life. ‘Set your record’ was one of the most fun events I’ve been involved in and demonstrated the many layers of running, mindset, feeling and emotion.

Good luck to everyone running the Marathon tomorrow. Enjoy the journey ❤️

📸 @lululemonausnz taken in Sydney, Australia by @ryan.mannix

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a month ago

PRONTO

My best mate, training partner and greatest teacher.
One of the hardest things as a dog owner is knowing that one day your best mate might go before you do.

She teaches me to love every moment.

Unconditional love, joy, loyalty. Dogs are the greatest.

#kelpie taken in Melbourne, Victoria, Australia by @ryan.mannix

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2 months ago

TEACHERS PRACTICE ~

Once a month hosted on the Mornington Peninsula.

Progression practice. Moments at the wall. Back of the book poses. Old school, no frills.

One of my favorite classes to teach. A bunch of teachers in a room exploring asana in a friendly and collaborative manner.

When: First Monday of the month. 12.30-2pm
Where: HUM YOGA STUDIO. DROMANA
Cost: $10

For yoga teachers and solid practitioners looking to refine their practice. Also a chance to come together.

📸 @lululemon 🇨🇳 for a class with Yoga Yard, Beijing.

#itsallyoga #community taken in Dromana, Victoria, Australia by @ryan.mannix

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2 months ago