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Ryan Dembroski

@ryan_d_dot

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History in the 580 #lovegontakeustothetop taken in Ada, Oklahoma by @ryan_d_dot

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2 months ago

Keepin it weird #timmay taken in Ada, Oklahoma by @ryan_d_dot

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a year ago

🚨🚨ISP ATHLETE COMMITMENT ALTERT🚨🚨

HUGE shoutout to ISP Athlete Ryan Dembroski on his recent commitment to East Central University. Ryan is currently a senior LHP at Kennedale HS and is looking forward to a BIG spring season.

Ryan joined us in August and made some MASSIVE improvements. He is an excellent example as to what consistency can bring you. Ryan showed up and put in the work all fall/winter. Here’s a look at some of his improvements over the last few months ⬇️

- Bodweight up 16 pounds
- 20/10 fly went from 1.09 to 1.04
- Vertical jump increased 2 inches
- Overhead MB throw velo increased 7 mph
- Later jump test increased 11 inches
- Pull down velocity increase 11 mph 🔥

Congrats again Ryan! We are so proud of you and can’t wait to see the work pay off this spring!

Need help with your baseball development?! Let ISP help on your journey. Build habits of consistency that elevate you above the competition who won’t do what it takes to get to the next level.

Email info@Ispfortworth to get started today. by @ryan_d_dot

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2 years ago

I’m excited to announce that I will be furthering my academic and athletic career at East Central University! I would like to thank all of my coaches, family and friends that made this dream a reality. Go Tigers 🟠⚫️!! by @ryan_d_dot

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2 years ago

@ryan_d_dot Ten Toes progression over the last couple of weeks!

Ryan was really early rotating with his torso resulting in him pushing his arm out in front of his shoulders. Having poor posture, flared ribs, and rotating out of plane being initial problems we addressed. Two things we chased with him were keeping his ribs down and getting his arm to flip up more on time while relaxing it behind his body. We had a little hiccup along the way with his body trying to sway off to the right to try to make this move happen. After we worked on rotating more in a phone booth Ryan took off with his ten toes. All of this has lead to a little boost in velo while he finished out the fall (80-82 2 months ago versus 82-84 now). by @ryan_d_dot

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3 years ago

11 grades down 1 to go 🥲 taken in Kennedale, Texas by @ryan_d_dot

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3 years ago

“Left-hander,” Coach Mcbroom by @ryan_d_dot

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3 years ago