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Ryan Barrett

@ryan_throws_far

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433

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C/O 2029
Shot pr: 37.4ft / 11.4 meters
Disc pr: 101.4ft / 39.9 meters
Email: [email protected]

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Just some more pics from the stcn game. Ready for the next
@harrison.lens by @ryan_throws_far

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a month ago

Beat stcn 21 - 0 starting our season off strong with a 2-1 record. Lets go baby. W O-LINE by @ryan_throws_far

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a month ago

HEAVY UPPER DAY BABY!!! Just because we are not lifting tomorrow gives no excuse for today
HEAVY Db bench: controlled ecentric 4 by 3

HEAVY db rows 4 by 8 with a superset of HEAVY shrugs 4 by 10

HEAVY db shoulder press 4 by 6 i was going to attempt 75 lbs each hand but i couldnt get them up. Next time with a spotter though by @ryan_throws_far

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a month ago

Its football season baby! Starting off 1-0, soon to be track
@harrison.lens for the photos by @ryan_throws_far

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a month ago

Very good form focused day after a win against libertyville! Focusing on not rushing out the back and being more explosive off of my left foot
#ryan #shotput #shot #track #sophmore by @ryan_throws_far

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a month ago

Absolutely CRUSHING the throws today. Just taking it all in before school starts and i have to throw less 😢
#ryan #shotput #shot #track #sophmore by @ryan_throws_far

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a month ago

Good day for throws. With school starting up and football im will only have time for throwing one day a week. But i can still do drills alot
#ryan #shotput #shot #track #sophmore by @ryan_throws_far

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2 months ago

Today was a explosive upper day
Db Neider press 3 by 8
Superset: banded db shrugs 3 by 10
HEAVY single arm db snatch 4 by 6
Banded db floor press 4 by 7
Superset: explosive pushup 3 by
#ryan #sophmore #gym #thrower by @ryan_throws_far

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2 months ago

I accidentally only recorded two throws. But getting back into it working on form. Ill be back sunday with a heavy throws day. W song though
#ryan #shotput #shot #track #sophmore by @ryan_throws_far

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2 months ago

Today i was pretty tired from football and was not focusing on distance very much. Still had a throw at 36 but the rest around 34
#ryan #shotput #shot #sophmore #track by @ryan_throws_far

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2 months ago

Today was a very form focused day after a three day break. Sitting in the mid 30s and getting my form locked in! I love shotput by @ryan_throws_far

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2 months ago

You can do anything you want. You just have to want it bad enough
#ryan #shotput #sophmore #track #gym by @ryan_throws_far

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2 months ago