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ryandre

@ryandre

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5'8 Dunker | 39 Inch Vertical🚀
Life, dunks, and everything in between 📸
Join me on my Dunk Journey 🎥✨

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Mastering the lob with @im.riqb 🏀🚀

Will I punch a two-hander next week!?

S/o to @danielfredric on the 🎥
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#GetUp #Fitness #FitnessMotivation #FitLife #FitnessGoals #FitnessJourney #HealthyLifestyle #Workout #GymLife #GetFit #FitFam #FitnessAddict #FitInspiration #Exercise #StrengthTraining #Wellness #BodyPositive #FitnessCommunity #HealthyHabits #Cardio #FitnessTips by @ryandre

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2 years ago

Jump Session with @im.riqb & @danielfredric

First dunk thanks to the jump training with @im.riqb

🐰🚀 taken in In The Clouds by @ryandre

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2 years ago

Always fell in love with the Art of Dunking!

These two dunks felt great! 🚀🏀

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#GetUp #Fitness #FitnessMotivation #FitLife #FitnessGoals #FitnessJourney #HealthyLifestyle #Workout #GymLife #GetFit #FitFam #FitnessAddict #FitInspiration #Exercise #StrengthTraining #Wellness #BodyPositive #FitnessCommunity #HealthyHabits #Cardio #FitnessTips by @ryandre

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2 years ago

All my Filipinos, who can relate 😩🤣🇵🇭 by @ryandre

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7 hours ago

"Earned, not given."🏀⬆️ by @ryandre

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16 hours ago

How basketball talks to me when I'm down🏀 by @ryandre

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3 days ago

Try these two workouts to jump Higher!🏀✅ taken in Hyperbolic Time Chamber by @ryandre

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9 days ago

Just post it🤷🏽‍♂️✅ by @ryandre

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10 days ago

Leg Day with my guy!✅ by @ryandre

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10 days ago

When I started this dunking journey, I thought it was just about jump height. Turns out, it’s about how you manage the rest of your life to fuel that goal. It’s about the recovery, the nutrition, and finding balance in the chaos of a busy week.

If you’re chasing a goal that feels "impossible," don't just focus on the outcome, focus on the lifestyle you’re creating to support it. The results follow the habits.

What’s one thing you’re working on right now that’s pushing your limits?

#DunkTraining #DailyGrind #FitnessLifestyle #GoalSetting #thejourney by @ryandre

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11 days ago

How hard can this be? I've realized I'm retiring myself from carnival games.🥲🤷🏽‍♂️ by @ryandre

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14 days ago

Had to go back and get a W😩🏀! by @ryandre

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17 days ago