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Ryan Garrott

@ryangarrott

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I cant belive my old woman turns 43 years old today & I can't even trade her in for a younger model cos they havnt made a better 1 yet 😘
@lynseyg9

My best friend, partner in crime , most favourite person and my EVIL LYN TO MY HEMAN

If you don't own an Evil Lyn you need to get down the shops & get 1 😜
We all love her more than anything & are super lucky shes on our team❤️ taken in Perth, Western Australia by @ryangarrott

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11 days ago

Someone put the handbreak on !
@chasejitzykinggarrott
We got a 13 year old in the house 😢
Wheres the time going 🙈
Enjoy it while you can❤️

Our little man we couldn't be more proud of you if we tried our youngest teammate now a teen, 1 door closes another door opens !

Keep being the young man your are stay humble, honest and hard working and you will be just fine.

Thankyou for the last 12years of memories the next 12 are gonna be even better we love you more than anything best friend till the end 😘 taken in Perth, Western Australia by @ryangarrott

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19 days ago

taken in AMMA GYM Brazilian Jiu Jitsu by @ryangarrott

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21 days ago

Man how have we not played this before 🙈 what an amazing morning 👌

& ive found somthing im better than sonny jim at again wel deffo be back 😜😂😂😂👍
@chasejitzykinggarrott
@xgolfofficial taken in X-Golf Joondalup by @ryangarrott

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a month ago

So good to be back on the mats with the main man @daz_monstro fight camp starts now 10 weeks out watch this space taken in Perth, Western Australia by @ryangarrott

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a month ago

Still having fun even if its landing practice 😂🥋🤼‍♂️👑🤙

Working towards goals 1 day at a time 😉💪 taken in AMMA GYM Brazilian Jiu Jitsu by @ryangarrott

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2 months ago

Top rolls at Amma tonight teens class & comp rounds

Thanks @daz_monstro for coming down & spotting where to improve , onwards & upwards
😁🥋🤼‍♂️👑🤙 taken in AMMA GYM Brazilian Jiu Jitsu by @ryangarrott

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2 months ago

ADCC PERTH ☑️ @adccwa
Onto the next keep building , onwards we go! A better version every day!

So lucky to have my people around me @daz_monstro @fm_bjj15 @lynseyg9 @charleighgarrott @b_b_broni @innerfocus.sportsphotography @ryangarrott @kadelawrie_ @burgjitsu @jitzguy @ammagymbjj
@inversion_fightwear
😁🥋🤼‍♂️👑🤙

Well done to @daz_monstro getting out there & showing how it's done getting gold & silver in the black belt division 😁🙌

Back to training tomorrow 💪 taken in Perth, Western Australia by @ryangarrott

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2 months ago

So as of today iam not the fastest in the house any more 😢 losing to our man in the Garrott annual beach race to decide who's the fastest in the house for the year 🙈

As sad as iam iam also proud that hes faster fair & square nothing but ❤️ for my little best friend till the end 😇

It does make me think back to the day @philipgarrott reached for the afterburner and it wasn't there i now know how u felt , part of growing up i suppose 👴🏻

But training starts ready for next year its gonna be hard hearing about it for the rest of the year 🙈🙈🙈😜 taken in Quinns Beach by @ryangarrott

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2 months ago

Central Coast open bjj comp
April 2026

Comp ran so good well impressed with it all @thecentralcoastbjj_open
Will deffo be back for more😁🙌

Got the win in the gi & took out the super u13s over 45kg bracket to win the 1st Belt in the cabinet 😁🤙

Thanks to Mentor @daz_monstro
Always Leading down the right path & making the trip to Sydney 😁❤️

Thanks to @fm_bjj15 helping me get ready 😁💪

Thanks to my team of coaches & teammates @ammagymbjj for always pushing & supporting me and adjusting classes to go through moves for me @ryan.sullivan42 Ally, Ange, & Adam 😁🥋🤙

Looking forward to ADCC PERTH ! taken in Sydney, Australia by @ryangarrott

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2 months ago

Sydney thats a wrap and more memories made ❤️
Only downside we was missing our princess @charleighgarrott 😢

Had the best time ! Met some amazing people ! Parkrun in a different state visited some special places ! Watched the sunrise !
1st Bjj comp in Sydney ! 1st Belt won !
Now home to get ready for the next
😁👍 taken in Sydney by @ryangarrott

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3 months ago

Whata holiday getting 1st in gi and a 1st for the open weight super bracket division for the belt at the central coast open 🤙 by @ryangarrott

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3 months ago