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RyanGelo Alfonso

@ryangelo20

6.3K

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✨ Respiratory Nurse - Rehab
🏥 Living & working LIFE
✈️ Traveler & Explorer 🌍
🚀 Let’s connect & share journey
📍Dub 🇮🇪 / 🇵🇭

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Ní mar a shíltear a bhítear.
May the road rise to meet you.
May the wind be always at your back.
May the sun shine warm upon your face.
And rains fall soft upon your fields.
#fyp #fypage #fypシ #citizenship #naturalization #ireland🍀 #ireland🇮🇪 #dub #dublin #gem #emerald #viral #viralreels taken in National Concert Hall, Dublin, Ireland by @ryangelo20

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3 years ago

You won’t always feel like showing up — but showing up anyway is what changes you. Today’s effort = tomorrow’s result. 🔥
#ConsistencyIsKey #WorkoutInspo #IrishGymLife by @ryangelo20

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4 months ago

One move > a hundred thoughts. Just do it. ✊#ShowUp #JustDoIt #TrainHard #GymLife taken in Ben Dunne Gym Blanchardstown by @ryangelo20

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4 months ago

No overthinking — lace up, step in, just do it. 💪💦
#NIKE
#JustDoIt #NoExcuses #GymSelfie #DublinFitness by @ryangelo20

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1

4 months ago

Chest day reminder: pressure builds power.
What weighs you down today makes you stronger tomorrow. 💪

#ChestDay #StayStrong #Mindset #NoPainNoGain #LevelUp GymMotivation Consistency Strength PushForward Discipline by @ryangelo20

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6 months ago

The gym isn’t therapy, it’s a battlefield… and every rep is a win for my mental health and my goals.
Let’s go ALL IN. 🚀
#NoDaysOff #FatLossFocus #TrainHardStayHumble #MindsetOverEverything #BeastModeOn #MentalStrength #FitJourney #DisciplineWins #StrongerEveryDay #MotivationUnleashed #healthiswealth taken in FLYEfit Blanchardstown by @ryangelo20

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a year ago

“IV drip? Check. Charting? Done. Pansit? Always on standby. 📝💉🍝#PansitBreak #GlobalNurseFuel #LabanLangWithPansit #nurse #nursesofinstagram #pansit @nurse.johnn @thebisayanurse taken in Dublin, Ireland by @ryangelo20

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a year ago

When you silence the noise,
your dreams begin to come into focus.

#fyp #foryou #instamood #fypシ❤️💞❤️ #reel #followforfollowback #trend #viralvideos #viralreels by @ryangelo20

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a year ago

These Happened. . . That’s all 😎#inspiration #mood #fypシ #instagram #fypage #motivation #everyone #life #me taken in Blanchardstown by @ryangelo20

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a year ago

#inspiration #mood #fypシ #instagram #fypage #everyone #original #moonlight taken in Dublin, Ireland by @ryangelo20

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a year ago

by @ryangelo20

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2 years ago

Are you a FOOL to be a FOOL?
#inspiration #mood #fypシ #instagram #fypage #motivation #life #viral #europe #followforfollowback #everyone #everyday by @ryangelo20

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2 years ago