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Sophia Aguayo

@s.aguayothrows

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Anhs
Class of 2026
gpa:3.5
Hammer PR:131.4ft
Shot Put PR:32.10ft Discus PR:101.5ft
USATF ID:2050288333

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Congratulations to Sophia Aguayo! She competed in Hammer at Nike Outdoor Nationals! She did an amazing job! We are all proud of her! by @s.aguayothrows

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4 months ago

🚨SIGNED🚨
So excited to welome @s.aguayothrows to campus this fall as a Red Hawk. Sophia comes to us from Sacramento, CA and is a hammer/shot specialist. She has competed at Nike Nationals in the hammer throw and is set to compete in Eugene again this summer in the hammer. We can’t wait to see the immediate impact she will have on our throws program.

Welcome Sophia!🦅

#signed #simpsonrising #redhawks taken in Simpson University by @s.aguayothrows

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5 months ago

Prepping for the new and improved unattached 2026 season. Today I worked on drills that emphasized the sequence of Out, Away, and Around cant wait to see the improvements in action. Built for the grind. Ready for the next level💪🏼.

#trackandfield #usatf #ranchocordovatrackclub #drills #hardwork #receuitment #improvment #consistency #senior #2026 by @s.aguayothrows

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10 months ago

Post meet shot practice. #ranchocordovatrackclub #sjthrows #dowork #trainlikeachampion #throwlikeachampion #usatf taken in Cordova High School (Rancho Cordova, California) by @s.aguayothrows

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a year ago

Awesome day for hammer 🔨!!! Ended the day with A 9ft pr can’t wait for the many more bombs to come. We ain’t done yet😈

#throwers #hammerthrow #improving #throwheavythrowfar #throwersnation #uncommited #throws #meet #bigthrows #weaintdoneyet‼️ by @s.aguayothrows

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a year ago

Great day for the hammer!! Finally able to keep consistent high 30m throws; im super stoked about that can’t wait to see whats in-store for future throws. Thanks again Matteo Mitchell for putting together this awesome meet, can’t wait to be back next year😄. #hammerthrow #uncommited #throwers #throws #meet #bigthrows by @s.aguayothrows

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a year ago

11ft pr in hammer!! Great performance at the top 8 JO’s meet, was able to place 5th. Can’t wait for many more far throws to come.😁💪🏽 #improving #uncommitted #hammerthrow #throwersnation #throwers #throwheavythrowfar taken in Cordova High School (Rancho Cordova, California) by @s.aguayothrows

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a year ago

Metro league shotput champion!! Was an awesome day for shotput finally pr’d with a 32.10ft throw. Next is sections😁💪🏽 taken in Antelope High School Football Stadium by @s.aguayothrows

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a year ago

Yesterday was a great day for hammer a new pr of 103ft. Can’t wait to see whats instore for my future throws 😁. Thanks @golden_state_throwers for a great meet. by @s.aguayothrows

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2 years ago

Got some great throws in today!! Really tryna take it slow in the ring so i can work on the finish. Can’t wait to see this new progress in the comp😁 by @s.aguayothrows

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2 years ago

got some great throws in today!! getting better everyday 💪🏽💪🏽

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#shotput #throwfar #workhard #throwers #throwersnation by @s.aguayothrows

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2 years ago

working the ring as much as i can recently, improving lots still need to keep balance and to stop dipping the shoulder 😓#dicusthrow #improving taken in Cordova High School (Rancho Cordova, California) by @s.aguayothrows

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2 years ago