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Ghostleg7

@s7sevens

2.4K

followers

2081

following

Technical Trainer/Motivational speaker Stay ready so you dnt have to Get ready ⚽⚽⚽⚽⚽

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by @s7sevens

4k

145

a year ago

1️⃣ Training together
Every rep makes us stronger. 💪

2️⃣ Motivating each other
“You’re stronger than you think. Keep going!”

3️⃣ Supporting each other
When my energy runs low, he helps me find a little more. We’re here to lift each other up. 🤝❤️

4️⃣ Finishing together
Tired, but we did it. Together. 🔥 taken in South Beach, Miami, Florida by @s7sevens

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a day ago

🏋🏾‍♂️ Workout rules: Less talk. More action. No negative conversations. Protect your energy. Stay focused. Get to work. 💯 taken in Miami Beach, Florida by @s7sevens

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a day ago

💪 He brings the strength. She brings the balance. Together? A little competition! 😂❤️

Who do you think won this challenge? 👀👇

Tag your workout partner and challenge them! 🔥

For Her 🖤 | Classic Set + Cat Mom Beanie

Classic top, shorts & invisible panties, paired with the Cat Mom beanie.

One outfit, endless possibilities @bouarafa_official

@seven_and_dasha блог про межнациональные отношения 🇺🇸 👨🏾‍🦱+ 🇷🇺 👩🏼подписывайся🤍
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@seven_and_dasha blog about interethnic relations 🇺🇸 👨🏾‍🦱+ 🇷🇺 👩🏼subscribe🤍 taken in South Beach, Miami, Florida by @s7sevens

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2 days ago

Under 100 days left in 2026. Transform your body. Finish strong. 💪🔥 taken in Miami Beach, Florida by @s7sevens

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2 days ago

“We said let’s do a light workout…” 🤣💪
“LIGHT FOR WHO?! ” 😂💀

For Her 🖤 | Classic Set + Cat Mom Beanie

Classic top, shorts & invisible panties, paired with the Cat Mom beanie.

One outfit, endless possibilities @bouarafa_official

@seven_and_dasha блог про межнациональные отношения 🇺🇸 👨🏾‍🦱+ 🇷🇺 👩🏼подписывайся🤍
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@seven_and_dasha blog about interethnic relations 🇺🇸 👨🏾‍🦱+ 🇷🇺 👩🏼subscribe🤍 taken in South Beach, Miami, Florida by @s7sevens

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4 days ago

taken in Miami Beach, Florida by @s7sevens

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4 days ago

🫶 taken in South Beach, Miami, Florida by @s7sevens

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7 days ago

Tonight’s run was so full of energy that we decided to add another 1,000 ab reps! 🔥

And that’s after a strength and cardio workout in the morning and 15,000 steps throughout the day.

But you know what I realized? My «Classic» @bouarafa_official top is a little masterpiece I created with my own hands. 🤍

Running, jumping, intense workouts — it stayed perfectly in place the entire time.

That’s what I call functional design: a piece that moves with you, supports your active lifestyle, and lets you focus on what really matters — pushing your limits.

Designed by me. Tested in motion. Made to move. ✨ taken in South Beach, Miami, Florida by @s7sevens

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8 days ago

🇺🇸🇷🇺🏃🏿‍♂️🏃🏼‍♀️❤️🫶 taken in South Beach, Miami, Florida by @s7sevens

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8 days ago

🏃🏿‍♂️🏃🏼‍♀️🇷🇺🇺🇸🫶 taken in South Beach, Miami, Florida by @s7sevens

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10 days ago

Every day 🏃🏼‍♀️🏃🏿‍♂️🫶🇷🇺🇺🇸

@seven_and_dasha блог про межнациональные отношения 🇺🇸 👨🏾‍🦱+ 🇷🇺 👩🏼подписывайся🤍
—————————
@seven_and_dasha blog about interethnic relations 🇺🇸 👨🏾‍🦱+ 🇷🇺 👩🏼subscribe🤍 taken in Miami, Florida by @s7sevens

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22 days ago