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Real talk about periods and women’s health
By @saaltco

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Cortisol’s not always the bad guy. But too much of it can be a problem.

Learn more on Episode 6 of The Saalt Show.

New episode out now.

Follow @saaltshow for more on women's health.

#TheSaaltShow #Cortisol #HormoneHealth #WomensHealth

Medical disclaimer:

The content on The Saalt Show is for informational, educational, and entertainment purposes only. Statements made by our hosts or guests – including medical professionals – are not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider regarding any personal health concerns or medical conditions. by @saaltshow

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9 days ago

Four seeds, two phases. Ever heard of seed cycling? Nurse Practitioner Julie Franden (@juliefrandenwellness) breaks it down.

Learn more on Episode 6 of The Saalt Show.

New episode out now. Link in bio.

Follow @saaltshow for more on women's health.

#TheSaaltShow #SeedCycling #CycleSyncing #WomensHealth

Medical disclaimer:

The content on The Saalt Show is for informational, educational, and entertainment purposes only. Statements made by our hosts or guests – including medical professionals – are not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider regarding any personal health concerns or medical conditions. by @saaltshow

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18 days ago

Awake at 3 a.m. again? For many women @juliefrandenwellness sees, this is the first sign of perimenopause.

What else can you look out for? Learn more on Episode 6 of The Saalt Show at the link in bio.

#TheSaaltShow #Perimenopause #WomensHealth #HormoneHealth

Medical disclaimer:

The content on The Saalt Show is for informational, educational, and entertainment purposes only. Statements made by our hosts or guests – including medical professionals – are not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider regarding any personal health concerns or medical conditions. by @saaltshow

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21 days ago

Too many women hear that their symptoms are just normal, or that it's all in their head. Nurse practitioner Julie Franden's message is the opposite. If your energy, sleep, mood, or cycle feels off, that is a reason to look deeper, not a reason to give up.
Hear more on advocating for your hormone health on The Saalt Show.

New episode out now. Link in bio.

Follow @saaltshow for more on women's health.

#TheSaaltShow #womenshealth #selfadvocacy #hormonehealth #periodhealth

Medical disclaimer:

The content on The Saalt Show is for informational, educational, and entertainment purposes only. Statements made by our hosts or guests – including medical professionals – are not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider regarding any personal health concerns or medical conditions. by @saaltshow

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22 days ago

Many women who feel hormonally off balance assume their estrogen levels are wildly high. But for most, it’s something else.

Learn more on Episode 6 of The Saalt Show with @juliefrandenwellness. Listen at the link in bio.

#TheSaaltShow #HormoneHealth #Progesterone #WomensHealth

Medical disclaimer:

The content on The Saalt Show is for informational, educational, and entertainment purposes only. Statements made by our hosts or guests – including medical professionals – are not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider regarding any personal health concerns or medical conditions. by @saaltshow

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23 days ago

Ever been told your period problems are “just normal”?

Nurse practitioner @juliefrandenwellness joins Saalt Co-founder and CEO @cherie.hoeger for a functional medicine look at your cycle.

Hear the full conversation on Episode 6 of The Saalt Show at the link in bio.

#TheSaaltShow #womenshealth #hormonehealth #perimenopause #functionalmedicine

Medical disclaimer:

The content on The Saalt Show is for informational, educational, and entertainment purposes only. Statements made by our hosts or guests – including medical professionals – are not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider regarding any personal health concerns or medical conditions. by @saaltshow

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24 days ago

Back on Broadway in all-white costumes, with almost no time to change between scenes, @morgankei kept coming back to one thought: there's gotta be a better way. A tip from her roommate started the search, and it led her to Saalt. Hear the full story on Episode 5 of The Saalt Show.

New episode out now. Listen, link in bio.

#TheSaaltShow #Broadway #PeriodUnderwear #ReusablePeriodCare #WomensHealth #PeriodCare #MenstrualHealth #PeriodTalk by @saaltshow

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a month ago

A beach vacation on your period used to mean constant tampon changes and stress. Tune in to Episode 5 of The Saalt Show to hear how making the switch to a menstrual disc can give you back your vacation. @morgankei

Listen at the link in bio.

#TheSaaltShow #PeriodCare #MenstrualDisc #ReusablePeriodCare #WomensHealth #PeriodProblems #TravelTips #PeriodTalk by @saaltshow

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a month ago

Most of us rarely think about it, but a period can change how the body performs, right down to the voice. Broadway star @morgankei says her vocal cords get drier around her period, which makes high notes harder to hold. It is the kind of thing an audience rarely notices and a performer plans around.
Hear the full story on Episode 5 of The Saalt Show.

New episode out now. Listen, link in bio.

#TheSaaltShow #WomensHealth #PeriodCare #Broadway #PeriodTalk by @saaltshow

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a month ago

Broadway actress @morgankei spent years worrying about her period while performing in white costumes until she found a better way.

Listen to the full story on Episode 5 of The Saalt Show at the link in bio.

#TheSaaltShow #PeriodCare #Broadway #WomensHealth #MenstrualCup #PeriodDisc #ReusablePeriodCare #PeriodTalk by @saaltshow

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a month ago

Eight shows a week, in white costumes, on her period.

Broadway performer Morgan Marcell planned her whole day around one intermission, then she swapped tampons for a disc and Saalt Wear and called it freedom.

Hear the full story on Episode 5 of The Saalt Show.

New episode out now. Listen, link in bio.

#TheSaaltShow #PeriodCare #MenstrualDisc #WomensHealth #Broadway by @saaltshow

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a month ago

Here the full story on Episode 2 of The Saalt Show at the link in bio. by @saaltshow

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a month ago