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Isa

@saba.fit_

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CPT | Somewhere track my progress

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Defining that back baby 🪽

#backday #reardelts #gym #gymgirls by @saba.fit_

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14 days ago

🥗🍛🥑Favorite meals I’ve made these past few months.

Learning to cook has taught me a lot about the food I consume and how to make whole food meals enjoyable.

- Most people think healthy meals have to be boring, but that is far from the truth.
- A balanced diet can contain all the food you love, watch for portions and the way things are cooked (that’s where all those extra calories come in).

#healthybodyhealthymind #lowcalorierecipes #healthymeals #foodie by @saba.fit_

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14 days ago

Matching always 🖤 by @saba.fit_

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14 days ago

Some people ask me how I’ve been able to grow my quads this much, the answer is:

1)train heavy
2)eat enough (and when you thinks it’s enough, eat a little more) whole foods
3)genetics (they play a huge role in your muscle development, some people like me are quad dominant and others are more glute/hammie dominant)
4) be patient, muscle growth takes ⏰

#gym #gymgirls #legs #weightlifting by @saba.fit_

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a month ago

Faces for days 🤭 a little bit better everyday !

#gym by @saba.fit_

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2 months ago

Yoguita for the soul and the sweaty girls 🧘🏻‍♀️🪭 by @saba.fit_

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3 months ago

🩵🎀 by @saba.fit_

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4 months ago

by @saba.fit_

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4 months ago

by @saba.fit_

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4 months ago

🤍 by @saba.fit_

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4 months ago

by @saba.fit_

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4 months ago

by @saba.fit_

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4 months ago