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🇳🇵 🇺🇸
Swim • Bike • Run • Ski • Strength
💪 Live. Think. Train. Like an athlete.
📍 Denver @himalayantribe_
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The mountains asked nothing of us, but we gave everything we had! 

What an experience to reset, recharge and be in the wild with some of my best people! 3 days but countless memories!

#fourpassloop #colorado #maroonbells #backpacking taken in Aspen, Colorado by @sabinshrs
11
2 months ago
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Ironman California ✅

What a experience! 

On Oct 22,2023 I finished my First Full distance Ironman Triathlon. It is a 2.4 miles (3.8km) Swim, 112 miles (180km) Bike and 26.2 miles (42.2km) Run with the time of 11:42:22.

I started the journey of mental and physical health through triathlon around 3 years ago. The idea of “You vs You” and “Find your why?” has been the driving force for me in life, and triathlon has enhanced that feeling. I see races like this a day to actually recharge my mind and body vs one might thing we are doing the complete opposite.

This is not possible without the support of my wife @reewa_m and many friends. 

@binkancha @nishashrstha @raunakay @sezukak - thank you for coming to support. 

@pkhadka - congrats to you and glad to share this day with you! 

@k_ghale1 @abhinavdhojkhadka 👊👊

The swim was fun and went smoothly without issues, but the bike and run was much harder especially due to heavy rain, and steady wind. I suffered from cold second half of the run, but managed to battle it through and finish the race strong. This race has taught me that nothing is impossible if your put your mind into it. I strive to improve everyday in my life, career,  and health and my “Why” is to live a mentally healthy life, and inspire others around me to do the same.

Time to relax, reset and recharge! taken in Sacramento, California by @sabinshrs
40
3 years ago
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This one is for “Not giving up”. Proud of this one. 

Yesterday was my worst ever day of racing from a numbers standpoint but best ever because of what I had to overcome. After mile 6, the race turned into a battle of how much discomfort I was willing to sit with without giving up. I have always ran in stability shoes with my over pronation but decided to give carbon shoes a try, and around mile 6 I started feeling a throbbing pain under my feet. With 20 more miles to go and full of energy, it was a tough pill to swallow. I decided to keep pushing thinking it would go away, but it only got worse and the pain was unbearable. 

At mile 11-ish, I was on the verge of quitting but for some reason I started thinking about everyone running beside me, my friends from @himalayantribe_ . It was not about proving anything to anyone or myself but I felt like I owe this finish to everyone who started running because of me. I somehow found some courage to keep moving. One foot after another they say, until it’s the feet that hurts! 😆

I stopped thinking about finish times and just focused on getting to the next mile… then the next marker.

Funny how quickly a “bad race” can turn into one of the most meaningful ones.

4:12 at the Denver Colfax Marathon. Not the day I planned, but probably the proudest I’ve felt after a finish line. 

Lived to fight another day. 

Onto next! taken in Denver, Colorado by @sabinshrs
15
5 months ago
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Real Life Temple Run w/ @aa.shrs 

#running #kathmandu #nepal #meditation taken in Kritipur, Kathmandu by @sabinshrs
0
8 months ago
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5k run for Cancer Awareness! What a way to start Saturday and even better to do it with my nephew @aa.shrs 

#running #cancerawareness🎀 #kathmandu taken in Sanepa Lalitpur by @sabinshrs
1
8 months ago
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Find your tribe wherever you go! Morning run bliss and hang with good vibes! w/ @rt100.runclub 

If you are in Kathmandu and looking to run, please check them out. 

#running #kathmandu #nepal taken in Kathmandu, Nepal by @sabinshrs
0
8 months ago
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Just strolling around……with @reewa_m ❤️❤️ taken in Hudson Yards New York by @sabinshrs
4
10 months ago
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Easy 45 Zone 2Run at my favorite trail! 

#marathontraining #running #movement #fitness #colorado #life #health #habits #hybrid #endurance #himalayantribe taken in Waterton Canyon by @sabinshrs
0
a year ago
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Grand Canyon Crossing with @crossingforcf ! 

I am still riding the high from this past weekend! 11 of us got together to do the Grand Canyon R2R2R, but due to the dragon fire we had to scope out a shorter route. This was an inaugural crossing event to raise awareness and advocacy for Cystic Fibrosis!

Whatever the miles are, no matter how beautiful the canyon is, I am incredibly grateful to have met these people and what lasts long are the connections, the friendships and experiences we share together.

Super big thanks to @_beauryan for his leadership as always and @travis_suit for sharing stories and raising awareness on this rare disease.

I started a new donation page. If you would like, Please donate here: 
 https://www.classy.org/fundraiser/6478102

I cannot wait for the next one! ☝️ 

📷 : taken by everyone in the group :) 

#cysticfibrosisawareness #pipersangels #grandcanyonnationalpark #rimtorimtorim #life #friends #trailrunning taken in Grand Canyon National Park by @sabinshrs
4
a year ago
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Grateful to be alive in the moment and surrounded by beautiful people and heaven that we call home, Earth! 

Magical Colorado ✨

#colorado #fall #love #life #outdoors #heaven #lumixS9 #lumixphotography taken in Colorado by @sabinshrs
8
a year ago
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Fall 🍂 is my favorite season! taken in Colorado by @sabinshrs
7
a year ago
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This week we are delighted to introduce to the @hrv4training community Sabin Shrestha
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Sabin is a triathlete, runner and hybrid athelete.

“I find tracking HRV using HRV4Training helpful and I would like To continue to support the value of tracking HRV within my network”
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🏊🏼 🚴🏼 🏃🏻 🔬📲 
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Thank you Sabin and happy training!
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#heartratevariability #physiology #science #hrv4training by @sabinshrs
3
a year ago
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