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Sacred Hour Spa

@sacredhourspa

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Everyone deserves a Sacred Hour of wellness.
Massages, facials & healing rituals rooted in stillness

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Heat, cold, and a little time to settle in. Each part of this restorative ritual offers something different, and together they create an experience that supports both body and mind.

Start in the sauna, where gentle heat encourages circulation and eases muscle tension. Follow with the cold plunge, which can help support recovery, ease soreness, and leave you feeling refreshed and energized. Moving between heat and cold, known as contrast therapy, offers a unique way to support your body's recovery process.

Finish with a quiet moment in the salt therapy room, where fine salt particles are dispersed into the air as you relax and breathe naturally.

Three different experiences, thoughtfully paired to help you unwind, recharge, and make the most of your time at Sacred Hour. by @sacredhourspa

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2 days ago

How do you like to spend your Sacred Hour with us?

Share your thoughts and maybe you could win exactly that!

Leave a comment below of your favorite Sacred Hour @sacredhourspa

The quiet alchemy of rest: tension turned to ease, noise turned to stillness, and you returned to yourself, a little lighter and a little more whole.

Your Sacred Hour is waiting… by @sacredhourspa

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3 days ago

Good skin care in the cooler months builds on itself.

Your skin renews gradually, so each treatment supports the next, and starting now, before the coldest and driest weeks arrive, gives your skin time to build up moisture and resilience before winter.

Many guests find that treatments every few weeks through fall and winter help their skin stay balanced and comfortable as the weather changes.

If you're not sure where to begin, our Hydrafacial is a great first step, since its results keep improving even after your appointment. Our estheticians are always happy to help you find the right fit! by @sacredhourspa

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14 days ago

Salt therapy, or halotherapy, uses microscopic salt particles dispersed into the air as you relax and breathe normally.

The dry salt is intended to support respiratory comfort and skin wellness, while the quiet environment gives you space to slow down and reset. by @sacredhourspa

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15 days ago

Every season asks something a little different of your skin, and fall is when it tends to need the most care.

We put together this guide to help you understand what changes as the weather turns and which treatments can help your skin feel its best through the colder months. by @sacredhourspa

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16 days ago

Shorter days are a good reminder to make a little more room for rest.

From the Glow to Sleep Facial and Vagus Nerve Meditative Massage to Sound Immersion, these experiences help you slow down, settle in, and transition more calmly into your evening.

As fall settles in, consider making one intentional hour of rest part of your routine. Book your fall reset with the link in our bio. by @sacredhourspa

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17 days ago

A more personalized massage starts with a little communication.

Sharing how your body feels, what you’re hoping to get from your session, and what feels comfortable helps your provider shape the experience around what you need that day. by @sacredhourspa

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22 days ago

Tension headaches and restless sleep often start in the same place: tight muscles across the scalp, neck, and shoulders that keep your nervous system stuck on high alert.

Our Indian Head Massage treats all four areas together to release that tightness and let your body shift out of stress mode and into actual rest. by @sacredhourspa

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a month ago

Slowing down isn’t time lost. Giving your body and mind a chance to recover can support better focus, improved mood, and help you return to your day feeling more grounded. by @sacredhourspa

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a month ago

Thoughtful care, experienced practitioners, and intentionally chosen services are at the heart of what we do.

From traditional spa treatments to more specialized offerings, every part of the experience is designed to support your well-being in a meaningful way. by @sacredhourspa

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a month ago

Soak up the remaining warm days with a little fresh air, something to sip, and time to slow down on the patio before the season shifts. by @sacredhourspa

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a month ago

Your massage is meant to support what your body needs that day.

Sharing recent injuries, areas of sensitivity, preferred pressure, or anything that feels especially tense helps your provider shape the experience more intentionally.

And if something shifts during your service, you can always speak up. Thoughtful care should feel responsive, comfortable, and personal from beginning to end. by @sacredhourspa

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a month ago