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Joe Sader

@sader.jo

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Love the life you live.. ♓️
@visionears_productions
@loafoflife.lb

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Baking process for our sourdough🍞 #sourdough #baking by @sader.jo

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16 hours ago

Family , friends with lots of love♥️ by @sader.jo

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2 months ago

Through the moments I questioned everything, when my mind felt heavy, when Lebanon felt overwhelming, when I wondered if this work was too much… you never did.

You never needed to have all the answers. Sometimes you simply sat beside me. Somedays you just believed in me until I could believe in myself again.

Your strength has never been loud, It’s in your presence, your steadiness, your devotion, and the way you remind me to keep going.

Thank you for being the kind of masculine presence that creates safety, not control. The kind that supports without taking up space. The kind that lets me become more of who I am.

None of this would feel the same without you 💜

@sader.jo by @sader.jo

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2 months ago

الدنيي هالايام🪏🧑🏻‍🌾 by @sader.jo

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4 months ago

Away from chaos..🙏🏻♥️ taken in Ghazir by @sader.jo

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7 months ago

-Sunday-♥️- taken in Byblos - Jbeil by @sader.jo

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8 months ago

First time 60 min Meditation!
Challenge by @ramynaouss @leabahaderian

With @christy.samaha by @sader.jo

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8 months ago

The mountains are calling… by @sader.jo

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8 months ago

Be A Warrior 🫡
Home of Warriors ⚡️ by @sader.jo

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9 months ago

Vieux port-Montreal taken in Vieux Port de Montréal by @sader.jo

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a year ago

A year ago we chose a lifetime together… but it’s also been a year since I last saw you.
Life, and Lebanon, had other plans for us…🌍

But through the distance, we found a deeper kind of love, one built on patience, trust, honesty and endless late-night calls. We’ve both changed, we’ve transformed🦋

This year apart has shown me that love isn’t just about being together, it’s about choosing each other, every single day.
And I would choose you, in every lifetime🤍✨
Counting down the days until I hug you again 🥰

19.08.2024 🌕 taken in Lebanon by @sader.jo

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a year ago

How can Somatic Movement benefit you in your daily habits/hobbies or exercises?

✨ Physical Benefits: Enhanced body awareness, injury prevention, better coordination
🧠 Mental Benefits: Reduced stress, deeper focus, increased confidence
💫 Spiritual Benefits: Connection to self, presence in the moment, joy in movement

DM to discover more about Somatic Movement ℹ️🦋

Thank you @sader.jo for bringing back the courage to explore and @tebechranyanthony for leveling my skills up 💪 see you next year ⛷️

#somaticmovement #ski #skiing #skisport #snowsports #somatichealing #mindfulness #outdoorsports #extremesports #somaticexercises #mzaarskiresort #mzaarkfardebian #mzaar by @sader.jo

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2 years ago