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Sara Meyer

@sage10meyer

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What a difference 9 months make

It wasn’t quick and wasn’t always easy, but it was worth it!!
So much was my mindset and choosing to do things different. It was creating healthy habits, and not allowing how I feel to change my habits but to keep going strong. Great things done happen overnight or in a few days, it takes time, commitment and grit to keep going

You can do it as well! Find an accountability friend or let me know how I can help

#lifechanges #ﬁtness #healthylifestyle #weightloss #weightlossjourney #makewellness #peptides #naturalpeptides by @sage10meyer

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a year ago

This needs a permanent spot on my feed because so many sourdough bakers don’t realize the dangers of throwing their washed out starter jars down the drain

Sourdough becomes like cement (have you ever left a jar out for awhile and tried to wash it?!?)

So when you throw it down the drain it can CLOG your drains completely over time. And that mistake will cost you A LOT of money

So take the time and wash them out and then throw that water outside!!

#sourdough #mistakes #teaching by @sage10meyer

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4 days ago

If we want to teach our kids good habits we have to be the ones setting the example

I truly believe that when are kids see our habits they will follow suit slowly

So instead of a sticker chart, or constant nagging just show them what to do by doing it yourself

Then come alongside them and ask what they’re learning in that situation and how it is shaping their life

Overtime you’ll see their habits start to grow because your modeling to them

So think about your habits and which ones you want your kids to pick up on

#habits #teachingmoments #kids #parenting #training by @sage10meyer

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17 days ago

Change the way you handle tough conversations and the conversations you have in your own head by praying about the person and situation

It will be life changing for you and hopefully for them because the power of prayer is amazing

#prayer #mindset #mentalhealth #lifelessons by @sage10meyer

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a month ago

Step 1 - weighted vest
Step 2 - pull LOTS of weeds
Repeat for 40 min

Super easy and simple but not everyone will do this amazing workout

#urbanhomestead #gardening #workout #legworkouts #weeding by @sage10meyer

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a month ago

Grilled shish kebabs are a summer stable in our home

I love grilling all the same food type on one skewer because all my favorites for kebabs have different cooking times

But when I want something quick I just marinate the chicken skewer them up and quickly grill them for maybe 15-20 min

Then I add them to my loaded salad from the garden and enjoy with a homemade dressing, my kids devour them straight up with their favorite sauce 💕

Marinade recipe in comments

#summerrecipes #recipes #shishkebab #garden #urbanhomestead by @sage10meyer

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2 months ago

Take a small step in one direction for growth

By the end of the summer trust me you’ll have a new skill and you’ll see growth

Don’t wait for someone else to nudge you, take a step, ask questions and grow!!

#Growth #summer #skills #suburbanhomestead by @sage10meyer

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2 months ago

Gain WISDOM

Grow in DISCIPLINE

Pursue great OPPORTUNITIES

No matter what you’re doing in life if you start adding these three things into your life trust me you’ll see a change

Don’t wait for someone else to do it, take the step and start today #growth #learning #wisdom #passion by @sage10meyer

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3 months ago

SAY YES!!

Do I want a chicken in my house …. NO, but these moments I feel will be talked about when they’re adults

So I say yes and try and manage it somewhat, but also love hearing their excitement of feeding their chicken!!

Time is a thief, so make the memories everyday in small ways 💕

#Childhood #family #familymemories #chickens #homesteadinginsuburbia by @sage10meyer

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3 months ago

Don’t wish away years that people tell you will be hard!!

Make the most of them and enjoy them with your kids

Find activities you can do with your kids and enjoy them

Here are a few we love

Puzzles
Pickleball
Driveway basketball
Golf
Bike rides
Board games
Date nights to a favorite restaurant
Fishing
Gardening
#preteen #kids #summer #parenting by @sage10meyer

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3 months ago

Dandelions are a super food and when my chickens eat them we reap the benefits!

Keep learning new things everyday, we all have the same 24 hours in our day how we use it today turns into what our tomorrows look like

Who wants to see some more dandelion creations

#dandelions #learning #creating #chickens #food by @sage10meyer

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3 months ago

If you continue in the progress you’ll see the long journey looking back!

Rome wasn’t built in a fay and neither is your journey by @sage10meyer

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4 months ago