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Saiful Nizam Omar

@saiful_energyfit

1162

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2.1K

followers

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PNRC (Puma Nitro Run Club) Pacer | SwiftTuesday Pacer | Bsc. Sports Science | Gym/Fitness Coach | Personal Trainer (Freelancer)

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New Chapter begin with @everymovesportclub.. Thank you @raziskamarizan for the opportunity and the arrangement. Looking forward to have a wonderful & succes journey together with new teammate through out new season of 2024. #everymovesportclub#aecotechnology#garmin#beatyesterday by @saiful_energyfit

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3 years ago

Alhamdulillah.. pround to announce that I'm officially with PUMA family..Thank you to @faizmatfo and Boss @alvenchai for the arrangement.. Thank you to @blackcat family @farinarusdi, @siputrunner, @cicikamaruey, @yoenizam & @__.hk._____Thank you to my family and my parents.Thank you to all my clients Thank you to those who has supported me directly or indirectly and pray🤲 for my best and success in my journey in the fitness industry. Looking forward to grow strong and success together in the future.. Aamiin..🤲#puma#runpuma#pumamy#sparkchange#blackcatrc by @saiful_energyfit

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3 years ago

Race Week 🙌🏻Laced up. Locked in. Ready to chase that finish line 💨Forever. Faster 🐈‍⬛⚡️@pumanitrorunclub_my @puma.malaysia #PUMAMalaysia #PUMA #PUMAMY #PUMARunning #ForeverFaster by @saiful_energyfit

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10 days ago

Redline RUMBLE with my Double Partner @officialriofitness at @thebackyardtraining#RedlineFitnessGames2026#Redlinefitnessgamesfullsimulation #FitnessGames by @saiful_energyfit

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12 days ago

Redline fitness games Prep with my Double Partner @officialriofitness#Redlinefitnessgames2026#Mendoubleadvance by @saiful_energyfit

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16 days ago

HYROX Training – Day 1 💥🔥Hari pertama dah bermula! Memang mencabar… Banyak guna lutut, jadi kena kawal rentak sikit. Tak apa, setiap langkah kecil tetap membawa kita ke depan.Bukan nak jadi hebat dalam sehari, tapi nak jadi lebih kuat daripada semalam. Pelan-pelan kayuh, kekal konsisten, dan teruskan berjuang.Harini train dengan kawan sekelas dan olahraga @saiful_energyfit zaman UITM. Kalau nak tahu 6 pax dia memang padu. Macam Lazar Angelov @lazar_angelov_official . Dia je tetap maintain macam dulu.. Tq Pul, jumpa next week.. InsyaAllah... sampai JADI! 💪#BeStrong #Hyrox #nevergiveup #JalanTerus #TukQobin by @saiful_energyfit

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16 days ago

Taking a short break this Wednesday for Awal Muharram.Enjoy the holiday and see you all next week!@puma.malaysia by @saiful_energyfit

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a month ago

Today, we celebrate every kilometre, every breakthrough, and every runner who continues to push beyond their limits. Happy Global Running Day@pumanitrorunclub_my@puma.malaysia by @saiful_energyfit

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2 months ago

Why do you run? — @saiful_energyfit No pace talk. No gear talk. 1 minutes unscripted. Just honest answers.Everyone starts somewhere. Everyone runs for a reason.This is theirs. 👇I ask runners this question every week. Their answers remind me why I started.If you need that reminder too, follow along. I'll keep asking.#fyp #running #whyirun #whydoyourun #morethanmiles by @saiful_energyfit

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2 months ago

It’s strength and conditioning week once again, featuring a circuit training session.Why is circuit training beneficial for runners? Coach Saddam explains its importance and impact on performance.@puma.malaysia by @saiful_energyfit

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2 months ago

Hmmm… @iamfizreeshah slah pilih lagu, habis satu team @pumanitrorunclub_my terlayan skli 🍃#pnrc #pumamy #pumanitrorunclubmy #pumamalaysia by @saiful_energyfit

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2 months ago

When coach says: “Just follow the pacers.”Here’s what happened. 😂😂😂@pumanitrorunclub_my #PUMA #PUMAMY#StrongerTogether #HappierTogether by @saiful_energyfit

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2 months ago