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@sal._.every

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잘살려고 관리하는 서른된 여성•••ᐡ ᯤ ♡
식단하고 운동하고 여행도 가요ദ്ദി(｡•̀ ,<)~✩‧₊
SAL(ad)+EYERY📩⇩

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#나의역사 #3편
#마지막편 이지만 이제 #시작 🍼
어떻게 극복했는지, 앞으로 어떻게 성장할지🧑🏻‍🩰
#팔로우 하고 지켜보시라•••🫶🏻 by @sal._.every

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5 days ago

#나의역사 #2편
#1편 을 많은 분들이 봐주셨던데•••!
비슷한 경험이나 고민은 댓글디엠 마음껏 주세요📬
한번 더 끊어가요 #3편 이 찐임 기대하세요이🧑🏻‍🩰
*살빼기 조장 아닙니다 살찌우기 조장 맞음* by @sal._.every

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7 days ago

#시간여행 #1편
그랬더랬다… #2편 에서 이어집니다💨
**개인의 과거 #건강문제 경험을 녹인 내용입니다 🐶말라추구 절대아님😡** by @sal._.every

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8 days ago

#협찬 #앱테크 #쇼핑적립 #여행적립 #경유쇼핑

N년차 식단러에게 없어서는 안될 쿠팡 🛒
아직도 제값 그대로 내고 계시는 분 없죠 !?꒰͡ 𐙚＞_• ͡꒱
제 팔로워라면 그래선 안됨... 요거 꼭 참고해서 쇼핑적립 야무지게 받아가세요🤑
***적립방법 어려우시면 댓글이나 디엠 보내주기〰️✉️ by @sal._.every

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5 hours ago

#효율성갑
세트사이 쉬는시간에 폰보면… #근육빠져요
넝〰️담ᡣ(>〰<๑)💥 by @sal._.every

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2 days ago

#오운완
#필라테스 재미들리면 출구가없어..♥️
대롱대롱 메달리면 을매나 좋게요ヾ(*ゝω・*)ﾉ by @sal._.every

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3 days ago

#오운완
#릴스 만드느라 밀린 #운동인증
인스타 재미따(• ▿ ‹ )-⋆｡·🫶🏻 by @sal._.every

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4 days ago

#오운완 #상체루틴 #웨이트
어깨쭉쭉 가슴펼쳐🥏⚡︎⚡︎٩*`꒳´*)۶ ⚡︎⚡︎
✅상하체 편식하지 않기
✅평소 자세 신경쓰기!! by @sal._.every

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10 days ago

#오운완 #헬스장 #웨이트
나만 이러는거 아니자나~ᕕ(°□°)–Ɛ/̵͇̿̿/’̿’̿ ̿ ̿̿ ̿̿ ̿̿🧠💥 by @sal._.every

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9 days ago

#트레이더스 #쇼핑 #장보기
그래서 뭐먹으러갔게요…
힌트는 1탄에ʕ⁎≻◡ꔷʔ┉☆ @traders_gusung taken in 트레이더스 홀세일 클럽 구성점 by @sal._.every

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12 days ago

#오운완 #필라테스 #웨이트
#운동뭐하지 고민될땐 필반헬반(?)🍗 by @sal._.every

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15 days ago

#오운완 #오필완
연휴 후유증 심하다=͟͟͞͞( ‧̣̥̇ᴖ◡ᴖ)얼른 다음주가 왔으면…!💤 by @sal._.every

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16 days ago