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Salanoa-Alo Wily

@salanoaalo

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God 1st 🙏🏼 | Husband to @kelawily 🫶🏼 | Father of 4 😌 |
One day at a time brethren🫡

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75 HARD 🤯😤
1: 3 miles a day and a functional workout 🏃🏋🏼‍♀️
2: 1 Gallon of water a day 💦
3: Stick to a any Clean Diet 🍽️
4: Daily Weigh In & Progress photo 📷
#father #healthylifestyle #grateful #comeback by @salanoaalo

Here we go again family, let’s lock in 🔒
#father #healthylifestyle #familyfirst #comeback by @salanoaalo

Working night shift with 4 toddlers can be challenging sometimes. It’ll be hard to have a focused workout or cardio session when they need your attention. Sometimes sacrifices need to be made for the day to go smoother. Not just for yourself but for everyone 👆🏼
#father #comeback #grateful #healthylifestyle by @salanoaalo

There are just to many reasons to be motivated and stay motivated 😂🫡
#girldad #father #health #healthylifestyle #hawaii by @salanoaalo

Lock in 🔒 I believe in you 🙏🏼
#comeback #familyfirst #father #grateful by @salanoaalo