Instagram story viewer> @salcedo.sets> Posts

ANDREW’s sets

@salcedo.sets

50

followers

55

following

My sauce: @salcedo.sauce
My fragrance scents: @salcedo.scents
These are my working sets

POSTS STORIES REELS TAGGED

In stealth mode today.. haha I tried on a compression shirt today and while I felt slightly insecure about its fit, i thought it felt great and the pump feels amazing! Honestly it’s a shirt I wouldn’t have worn last year but I’m glad I’m getting the confidence to try things like this. I see the vision, and I’ll get there. If you too are working on yourself, I believe in you! We got this. 💪👑 by @salcedo.sets

11

2

8 days ago

Still got a long ways to go, stay consistent yall, I believe in us by @salcedo.sets

14

5

13 days ago

When lady gaga comes on and u feel like ur in a montage lol by @salcedo.sets

18

5

18 days ago

One part of my body that I’ve always had insecurities about is my back, I’ve always strived for a wider frame, a V-taper as you might call it. There are still days where I feel small, that I’m not where I want to be. But sometimes you have to stop and appreciate how far you’ve come. This is my current progress since 3 years of lifting, bulking and cutting. Keep striving for your goals everyone, I believe in you 👑. by @salcedo.sets

21

6

a month ago

more posing flow lol by @salcedo.sets

11

2

a month ago

First post after shoulder recovery! Shoulder has been healing and I’ve been slowing getting back into the gym.. lost some muscle mass but I can’t wait to get it back and more. Hope you all are having a beautiful day 💪😊 by @salcedo.sets

15

9

a month ago

I’m proud of the progress I’ve made, comparison is the thief of joy. Stay focused, stay disciplined, eat, sleep, supplement, track. I know that I’ll get to where I want to become soon. To anyone who’s reading this, stay focused king we will get there together, I believe in you, I believe in us.

Unfortunately, my left shoulder has been killing me. I’m battered down with shoulder impingement aches, a sprained thumb, and other life events. But I know that patience will bring me far. taken in New York, New York by @salcedo.sets

23

5

3 months ago

pose flow pt 3

give me a couple more months and I’ll get abs.. definitely want to work on my back more, and shoulders. Still not comfortable recording shirtless but I had to for the back poses. by @salcedo.sets

15

0

4 months ago

some more posing stuff lol, I can’t wait for all of these to look way better, the better I become. by @salcedo.sets

37

2

4 months ago

salcedosets

I appreciate where I am physically right now, but still working towards a body recomposition. I’ve stayed at a regular 155-160 lbs for a couple months but the physique is changing with new muscle growing and fat decreasing. Before this I went on a bulk to almost 170 pounds. It’s crazy how different I was 2 years ago, skinny and fat to filling in my frame. It’s a testament to being consistent in the gym and tailoring your diet will eventually make you unrecognizable. Well, that is my hope. by @salcedo.sets

30

6

4 months ago

back + shoulder stuff lol

I’ve been lifting for like 2 years and lowkey started taking back and legs a lot more seriously.. I currently have a day that focuses on back + shoulders and hopefully in the next couple of months I see greater development in these areas..

However as of making this I realized that I have pain and weakness in my left rotator cuff 😭 definitely gotta remedy that before going back to shoulder stuff. If anyone has advice, help me I don’t wanna get injured lol taken in PureGym Chelsea by @salcedo.sets

35

8

4 months ago

this is my typical back and biceps routine lol.. I didn’t include my rows to work out the back horizontally. Maybe I’ll upload my chest and triceps routine.. and my legs 😝. by @salcedo.sets

35

9

10 months ago