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Sally

@sallygetsstrong

2.4K

followers

3579

following

💅🏻 Just a girl training to be an average runner
🫪 Navigating PMDD & OCD
💕 @freesoul 15% off code: Sallygetsstrong
🏃🏻‍♀️ Bath Ultra 50k March 27

POSTS STORIES REELS TAGGED

I’ve had a bit of an influx of new followers recently, so I thought it was probably time to re-introduce myself…

But, listing my age, job and favourite colour felt a little too LinkedIn for me.

So instead: welcome to the group chat. 🫡

Here you’ll find running, gym sessions, questionable decisions, outfits, books, food, friendships, life admin, overthinking, the occasional existential crisis, and whatever random thing I’ve decided is my latest personality trait.

There will be PBs, bad runs, good days, bad days, unnecessarily detailed stories, and an unreasonable amount of excitement over very small achievements.

I started this page as a little space to keep myself accountable and share my progress, and somehow it’s turned into a community of people who cheer each other on, share their own wins, make me laugh and occasionally send me their Strava screenshots.

Anyway, you’re in the group chat now.

Introduce yourself: name, current obsession and one completely unnecessary fact about yourself. 👇🏻

#running #runningcommunity #runner #runningmotivation #runners by @sallygetsstrong

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16 days ago

Project Cake 🍰

We hit the 2,000 follower milestone and it deserved
✨A Moment✨

So with the help of @hobsruns baking me a sublime viccy sponge and some awesome candles, I put my glad rags on and I did what I do best. Went over the top, and milked the f&!k out of it

Thank you all for your incredible support on my little Instagram journey. You all continue to inspire me in ways you don’t even know

Enjoy the photoshoot and let me know if you want a slice

#instagram #running #runner #runningcommunity #photoshoot by @sallygetsstrong

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19 days ago

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a month ago

These sessions are never about progress they are about having a ruddy good time

#gym #gymgirls #fit #fitnessjourney #fitness by @sallygetsstrong

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18 hours ago

Somewhere along the way, we learnt to speak to ourselves in ways we’d never dream of speaking to anyone else.

We call ourselves ugly, fat, stupid, a failure. We tell ourselves we’re too much and not enough, sometimes all in the same breath.

But that little girl in those photos? She didn’t deserve any of that. And neither do we.

You don’t have to love yourself every day. You don’t have to feel confident or have your life together.

But please remember that you’re a human being, not a problem that needs fixing. ❤️

#weightloss #weight #transformation #mentalhealth #fitnessjourney by @sallygetsstrong

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a day ago

Touristing parkrun with our insta buds! Had such a lush morning at Evesham @parkrunuk today!!

This online community is slowly filtering into my social life and I’m actually living for it! The most wholesome community ❤️

@decisionsfitness

#runningmotivation #runningcommunity #runnerscommunity #running #run by @sallygetsstrong

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2 days ago

For the groupchat huns 💕

I asked you to tell me your wins, and you lot reminded me that progress looks SO different for everyone.

Fitness goals, personal milestones, getting through hard days, doing the scary thing… all of it counts.

We spend so much time looking at what everyone else is doing that we forget to celebrate what we’re doing.

So here’s your reminder that you don’t have to run a PB, hit a goal weight or completely transform your life to have something worth celebrating.

Your win is your win. And we’re celebrating all of them around here.

#run #runner #runningcommunity #runnerscommunity #runningmotivation by @sallygetsstrong

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2 days ago

My Notes app goes from “upper body workout” to “a 3,000-word essay on why I think everyone secretly hates me.”

#runner #gym #gymgirls #justagirl #girl by @sallygetsstrong

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3 days ago

I NEED YOUR HELP!!!!

My name is Martin Lewis money saving expert, and this year for my birthday instead of buying a new dress I will only wear for the one occasion I whipped out my fancy dress box and decided to pick something from the collection of only worn once or never worn at all dresses 🫪

We know I’m not someone to shy away from an occasion so it seems only fitting you should help me pick the dress ✨

ANSWERS IN THE COMMENTS PLEASE AND DONT BE MEAN OTHERWISE I WILL SET THE DOGS ON YA

#fashionstyle #fashion #fashionaddict #style #fashiongoals by @sallygetsstrong

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3 days ago

My friend sent me a voicenote and said: ‘You my friend, do like to take on the world all in one go’ and I genuinely think she is onto something.

When the overwhelm overwhelms, lacing up my trainers is the only thing that genuinely helps shift how I’m feeling.
Do I feel better? No LOL
Do I feel like I can survive another day? Yes

I’ll take it ❤️
@decisionsfitness

#runner #running #run #runningmotivation #runners by @sallygetsstrong

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4 days ago

Use code sallygetsstrong for 15% off your order with @freesoul

The new lychee electrolytes are perfect post run hydration and taste incredible!
Free Soul hydrate is tailored for women’s nutritional needs, with added zinc and vitamin C. Contributing to immune function to oxidative stress protection and energy yielding metabolism.

#freesoul #electrolytes #running #runner #run by @sallygetsstrong

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4 days ago

Welcome to the behind the scenes nobody asked for.

I know what you’re thinking, can this girl get any more insufferable? WELL I AM HERE TO PROVIDE THE ANSWER!

#runner #running #run #runningmotivation #contentcreator by @sallygetsstrong

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4 days ago