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Life with Sally... and Chichi whenever she decides we're worthy.
Finding joy in the everyday.
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September 10th is World Suicide Prevention Day. 

I decided to make today's post more personal than I'm honestly comfortable with. It's really hard putting yourself out there especially when you have anxiety that you fuel with unhealthy amounts of coffee. 

Most of my memories from childhood are not happy ones, and of the ones that are most included animals in some way. I still struggle with SI to this day but I am better than I once was. 

It's not always easy to see the blue sky beyond the storm clouds, just remember no storm lasts forever. Some are just longer than others but that blue sky is always on the other side. 

If I have ever told you I am here if you need to talk. 

Please know that it came straight from the heart.

I hope you all find a reason to keep writing your beautiful stories. 

#suicideprevention #semicolon #keepwriting #suicideawarness #semicolontattoo taken in Edmonton, Alberta by @sallythemilitarymutt
79
a month ago
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What's something that you have changed since you started your Instagram journey?

Looking back, I have realized I have changed quite a bit with how I use Instagram. The way I used to use Instagram used too much of my energy and honestly felt hollow. 

I like the changes I've made and the direction this account is heading. I like the stronger feeling of community it has compared to when I first started on my other account. If you've been with me since the beginning and to everyone who is new, welcome. 

This is an account where I post daily life,  support: rescue, small businesses and artists when I can. (Remember engagement is free and it helps) I'll repost a lot of adoptable animals, things I care about, like or find funny, animal welfare related posts. 

I'm using Instagram the way that feels the most natural to me and honestly, it's so much better now. 

#stressless #dogsofinstagram #stressmanagement #communityovercompetition #liveauthentic taken in Edmonton, Alberta by @sallythemilitarymutt
105
a month ago
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I think sometimes it's forget that there is a whole person on the other side of the dog.

You don't know why someone feeds what they feed. 

You don't know what they've tried with their reactive dog. 

You don't know why they use a certain tool, what their dog's history is, or what they're dealing with behind the scenes.

You can disagree with someone's choices. That's okay.

But there is a difference between disagreeing and making someone feel like shit for not doing things the way you would.

Dog ownership is hard enough without feeling like you're constantly being judged by other dog owners.

We're all just trying to do right by our dogs. We don't have to do it exactly the same way. 💜

#bekind #nojudgement #dogsofinstagram #yegdogs #dogowner taken in Edmonton, Alberta by @sallythemilitarymutt
54
2 months ago
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I'm also thankful that the snow we got this weekend didn't stick around 😂

 We're not celebrating until Friday when some of Sally's grandpawrents come from Ontario! Figured might as well wait and actually celebrate with some family 💜

Fun fact about me and how I cook turkey. I'm not a big fan of stuffing , so I love stuffing turkey with a combo of fruit and veggies and fresh herbs. It gives the stock a light fruity aroma depending on what you use and it doesn't affect the flavor it's perfect for fall/winter soup.

I hope all of our Canadian friends had a wonderful Thanksgiving weekend! 

#thankful #happythanksgiving #turkeyday #gratefulheart
#yegdogs

Do you have Ham or Turkey or both for Thanksgiving? taken in Edmonton, Alberta by @sallythemilitarymutt
50
4 days ago
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Fuck stigma of all kinds honestly. 
 
Today is World Mental Health Day but we should be talking about mental health more than once a year. 

I've had my own struggles with mental health, and trying to improve my mental health and become a better version of myself is always going to be a part of my life. It's not something you just figure out one day and never have to work on again.

There's still so much stigma around mental health, and I wish we could talk about it more openly without people feeling ashamed or being judged for what they're going through.

If you're struggling in any way please reach out. You matter. 

Fuck the stigma. Let's keep having these conversations long after today is over.

What's something you do to help your mental health? 

 When I can I like to get tattoos, many of them cover up scars and allow me to actually be seen. Before I got them I got a lot of disgusted looks from people. 

I'm just glad I didn't use a permanent solution for a temporary problem. 

The song is you are loved by the band set it off. 

I highly recommend giving it a listen in full. 

#mentalhealth #fuckstigma #mentalhealthmatters #mentalhealthishealth #breakthestigma taken in Edmonton, Alberta by @sallythemilitarymutt
54
6 days ago
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Normally I would make a post like this using Sally since she is a black dog. However this time around I decided to change it up and share the love with two pups still waiting for their forever homes. 

Meet Joe and Francine from @albertahomewardhound .

Both of them are looking for their forever families.

They each have their own personalities, likes and dislikes. 

Too much to fit into an Instagram caption honestly. 

 BUT

You can learn more about these two @albertahomewardhound and at
 https://www.albertahomewardhound.com/ahhrbadoptables.html

Happy National Black Dog Day 🖤 

#blackdogs #yegdogs #yegadoptables #nationalblackdogday #dogsofinstagram taken in Edmonton, Alberta by @sallythemilitarymutt
36
15 days ago
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One year ago today I made an Instagram account for my dog Sally and so much has changed in a mere 365 days. The way I see Instagram and the way I use it has changed.

I honestly love the direction I am taking Sally's page. I don't feel restricted to one category. It's a little bit of everything. Sometimes we're having fun and sometimes we get a little real. On a rare occasion I can think of something funny. 

I want to thank you all so much

 For following along. 

For every like, comment, and share (especially when rescue animals are involved) 

For participating in my little collaborations whether they are silly, spread a message or support small businesses it means so much. 

For just posting your pets living their best lives. It has made me smile more times than I can count. 

Thanks for being here! 

I'm excited to see what happens in year two! 

#happyanniversary #yegdogs #thanksforbeinghere #thankful #dogsofinstagram 

When did you start following? by @sallythemilitarymutt
117
20 days ago
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​Still scrolling? Your loss! 😉 Huge congratulations to our giveaway winner, @sallythemilitarymutt 🥳🎉

​Thank you so much to everyone who entered and supported this giveaway! If you didn't win this time, don't worry—make sure you're following so you don't miss out on our next contest! ✨ by @sallythemilitarymutt
21
25 days ago
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Getting to meet the owner of @thehumblehoundcollective is the reason I decided to bring these back! I will absolutely be doing more in the future! She  is one of the sweetest people I have ever met and  Sally absolutely loved her too.  I love Sally's bow and my matching scrunchie! The white on the fabric glows in the dark, so cool!! I really like that she sells accessories for pups AND their humans. 

@rumorhasit.24 We've been big fans of @charlies_bakeshop for nearly two years now. Besides the fact that everything is Canadian, handmade and created by one of the sweetest humans on earth (we ❤️ you, Jess!), I am also a very big fan of the variety - single protein options, baked, freeze dried and dehydrated choices, high value items, and seasonal launches with just a little bit of joy and whimsy. 

@dakotatakesontheworld We love our @bogdog.hfx EM Tick Collars because adventure girls need protection that keeps up with them! Lightweight, comfy, stylish and perfect for Dakota and Daisy’s outdoor adventures.

@tails_furever  @thehippiehowl has quickly become one of our favorites! We love all of their fun, unique designs, especially their ascots, and it’s even more special knowing they’re based right here in Texas. We’re always happy to support a small business that puts so much love into everything they create. 

I checked out all of these businesses when I was putting this together and honestly they all deserve some love! 

Remember engagement is FREE and it helps small businesses tremendously!

#supportsmallbusiness #dogsofinstagram #dogcommunity #supportsmall #dogstagram taken in Instagram by @sallythemilitarymutt
50
a month ago
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First off a huge shout out to my past self for getting a photo of puppy Sally on a walk and also getting it on my phone at some point 

Sorry I really deserved that. 

I love that this is something I have been able to give Sally. It's a chance where her voice can be heard I am fortunate enough to have the time to listen.

I just want to be clear I understand not every one is able to do that and that's absolutely okay. There's more than 1 way for a dog to live a good life. 

What are some ways you let your dog have a say? 

#stubborndog #yegpets #wholesome #dogsofinstagram #dogcommunity taken in Edmonton, Alberta by @sallythemilitarymutt
55
a month ago
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Every animal featured in this post is adoptable through @albertahomewardhound and all of them are looking for their forever homes. 

Take a minute to meet them, learn a little about their personalities, and maybe share their faces. You never know who might be looking for exactly them. 

For even more information on any of these animals please visit @albertahomewardhound or https://www.albertahomewardhound.com/

#adoptable #yegrescue #yegcats #yegdogs #animallovers taken in Edmonton, Alberta by @sallythemilitarymutt
62
a month ago
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