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Stay Salty🌵
Boutique Hotel, Barroom & Pool Club
+ Pool Club open thru October
+ Main House & Barroom: 7 am - 10 pm
+ Happy Hour: Sun - Wed 5 - 8 pm
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Swipe to discover some of our East Nashville favorites 🤠 by @saltranch
6
3 months ago
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our ideal way to spend the 5–9 after a 9–5 🍸 by @saltranch
0
6 hours ago
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Share the room, not the covers. Two Queens Room: plenty of space and all the essentials to rest up together, separately. Book your travel nights at the link in our bio. 🌵 by @saltranch
1
5 days ago
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A preview of “The Long Stay,” from our upcoming issue:

When Tyler Cauble and Lynna Paradiso Cauble bought the former Congress Inn on Dickerson Pike, they knew they were taking on a motel that had seen better days.

As the couple began pulling away decades of alterations, the oldest part of the property started revealing itself: original hardwood under endless layers of flooring. Beautiful brick walls and casework covered with plaster and drywall. Carved doors completely encased.

Ultimately, what the couple found was the kind of treasure true lovers of Nashville history go nuts over—a house dating to 1824, originally built as a summer home for the Hart family, the family for whom nearby Hart Lane is named.

But thanks to the Caubles, that same house is now the centerpiece of Salt Ranch, a 48-room hotel, bar and pool club spread across two and a half acres just minutes from downtown Nashville. Rather than erase the property’s many lives, Tyler and Lynna used them as the starting point for what came next.

It’s an especially fitting next chapter for a property that has been welcoming people for generations.

Only this time, the doors are wide open.

Join us Wednesday, September 30, from 6–8 p.m. as we celebrate the release of Vol. 50 at Salt Ranch, 2914 Dickerson Pike.

“The Long Stay”
Words by Hollie Deese
Photography by Nicola Harger

RSVP: hollie@nashvilleinteriors.com by @saltranch
4
7 days ago
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Room to roam, on the same ground where roaming has always been the point. 🏜️

Before there was a Nashville, there was a trail. Buffalo carved it through the cane and hills of Middle Tennessee, moving between salt licks that drew every living thing for miles. Native hunters followed the buffalo. French traders followed the hunters. Settlers widened the path into a road, and that road became Dickerson Pike. by @saltranch
3
7 days ago
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🤠GIVEAWAY CLOSED🤠

Your fall trip to Nashville just got better 🌵

We’re giving away a FREE 2-night weekday stay at Salt Ranch this October, PLUS a $100 gift card to @lostandfoundnash so you can check out more of East Nashville while you're here! By the way, your stay also includes pool passes. ;)

To enter:
🤠 Follow @saltranch & @lostandfoundnash
🤠 Like this post
🤠 Tag the friend who's coming to Nashville with you in October
🤠 Bonus entry: share to your story

Giveaway closes Friday, September 25 at 11:59 p.m. CDT. We will be selecting the winner on Saturday, September 26. Good luck!

+++

The fine print:
Open to individuals 21+ only. Giveaway ends Friday, September 25, 2026 at 11:59 p.m. CDT. One (1) winner will be selected at random and notified via DM from @SaltRanch. If the winner does not respond within 48 hours, a new winner may be selected. Prize is a 2-night stay during weekdays (Monday–Friday) at Salt Ranch, valid October 1–31, 2026, and a $100 gift card to Lost and Found Nashville, non-transferable and not redeemable for cash. Blackout dates and additional restrictions may apply. By entering, you agree to release and hold harmless Salt Ranch, Lost and Found Nashville and Instagram from any liability. This promotion is not sponsored, endorsed, administered by or associated with Instagram. by @saltranch
1k
8 days ago
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I just stayed in a 200-year-old Nashville hotel that was a Civil War hospital… and I’m 1,000% convinced I wasn’t alone. 👻

Meet Salt Ranch.

The original house was built in 1824 and served as a hospital during the Civil War. In the 1950s, the property became a roadside motor inn and eventually the infamous Congress Inn…

 And according to Nashville lore? Senators in the 1950’s kept their girlfriends here… away from their wives. 👀 

The property eventually closed, sat vacant, and has now been completely reimagined as Salt Ranch — a 48-room boutique hotel and pool club that looks like Palm Springs.

Which is exactly why I booked it.

I came for the pool. Stayed for the LORE. And last night while brushing my teeth, I saw something move behind me in the mirror. I whipped around and no one there. I checked to make sure the door was locked. At no point did I think GHOST 👻. 

This morning when checking out, the front desk guy tells me he has worked the overnight shift for 3 years & had a LOT of stories to tell.

SIR. 

Possibly one of the coolest places I’ve ever stayed.

Would you sleep here? 👀 taken in Nashville, Tennessee by @saltranch
50
12 days ago
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Find us on the outskirts of East Nash. 🤠

Explore offerings at the link in bio. by @saltranch
0
12 days ago
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Summer isn’t over until I say it’s over. Especially at the @saltranch in East Nashville 👏 ✨ 

I came for the pool, and stayed for the chill vibes. ✨ 

I got a first look at Salt Ranch Hotel when they opened earlier this year, but this was my first time actually staying overnight and getting the full experience.

This 48-room boutique hotel, barroom and pool club in East Nashville feels like a little Palm Springs 🌴 escape without ever leaving Nashville. 

There’s plenty to do without leaving the property: hang by the pool, grab cocktails at the bar, play a game of backgammon, bring your pup to the dog park or just hang in your room and order dinner straight to your door. Honestly, my kind of staycation. 🙌

There’s also a LOT of history here. The original house dates back to 1824, and the property later became a roadside motor inn before being completely reimagined as Salt Ranch. And apparently there’s some spooky history mixed in there too 👻

Sometimes you really don’t have to leave Nashville to feel like you got away. I had a relaxing stay and I can’t wait to visit again☀️🍹

PS - Their pool is open through October! 

#staycation #eastnashville #boutiquehotel taken in East Nashville, Tennessee by @saltranch
13
11 days ago
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Gather your people for happy hour, jazz nights, hangouts and private events. We're always here for a good time. 🤠 by @saltranch
2
14 days ago
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How your email finds us: poolside with libations on deck 🍹 by @saltranch
0
19 days ago
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A place worth pausing at long enough to write about. Some things haven't changed since 1824. The pull to slow down, the instinct to tell someone you love, "you'd love this too."

Wish you were here. 💌 by @saltranch
4
21 days ago
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