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Samee Ahmed

@sam.fitt

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Life / Fitness Coach
Fitness Coach of Sushant Singh Rajput
Virtual Fit & Fuel Consult
Physiology PsychEEE

POSTS STORIES REELS

KHAKEE - THE BENGAL CHAPTER

ODYSSEY of 15 kgs

Mr Bandish a.k.a RADHE

• A Slim lover boy 👦 He is physically slender and romantically inclined who is also charming, attentive, affectionate and passionate towards his Craft 🎶🎤

DA Bhai a.k.a SAGOR

● An athletic Man 🧔 He is strong, agile, coordinated, Manipulative Charmer, competitive nature, and a desire to improve and push himself unboundedly🔥💪🏻

CHARACTERIZATION

Acting isn't just about delivering lines; it's about BEING the Character.

Physical transformation enables the Actor to bridge the gap between "him" and the character he's portraying.

Whether he's playing Radhe ( Lover boy ) or Sagor ( Gangster ), the body language tells the audience as much about the character as his dialogue.

MUTATION OF SAGOR

• Broad shoulders specify strength, athleticism, the ability to bear responsibility

• A Strong back muscles are associated with feelings of power and resilience

• A Wide chest demonstrate dominance and protection ability

• Well-developed muscles, particularly in the legs, core, and arms, connote enhanced strength and power, crucial for athletic performance.

Conclusion

Physical transformation is a foundation of compelling acting. We analysed his Character, experimented with movement, @ritwikbhowmik worked towards mastering his body awareness to bring Sagor to life in a new and exciting way ❤️‍🔥

Special thanks to @fridaystorytellers @neerajpofficial @shitalbhatia_official @debatma @tusharkantiray @deepakgawade6 @mookee_the_devil @aviu by @sam.fitt

We all need three Important things to achieve what we desire in life -
Discipline, hard work and, before everything, commitment.
It was Sushant's character that got him of bed at 5 am in the morning, his commitment that moved us into action for our daily workout, discipline that enabled him to follow through a fit and healthy lifestyle. Sleep for 5 hours, train insane for 2 hours, Long hectic 14-15 hours of shooting followed by IPL dance rehearsal for 2 hours.
@sushantsinghrajput Followed his Passion, prepared himself to work hard and sacrificed his comfort zone because he doesn't limit his dreams.

@sushantsinghrajput Rocked with his performance at IPL 2017 Mumbai's Opening Ceremony
@sushantsinghrajput 8 week's transformation

#fitnessmotivation #fitlifestyle #dedicated #hardworking #doer #aesthetic #shredded #cleaneating #inspiration #bodylike #GreekGod #sushantsinghrajput #Enjoy #traininghim by @sam.fitt

"ENDEAVOUR"

Success is a journey, not a destination. The journey is never ending. There's always gonna be growth, improvement, adversity; you just gotta take it all in and do what's right, continue to grow, continue to live in the moment.

Overcoming adversity means that you’ve gotten to know yourself on another level through pushing, progressing, and persevering through what, in the moment, may have seemed like a very negative situation.

If you have no good drive in you, your life will not be steered in a good direction. It will miss its destined station. Passion or drive is what moves the vehicle of a delight.

The doing is often more important than the outcome !!

#outcome || #doing || #delight || #drive || #passion || #direction || #situation || #persevering || #progressive || #pushing || #adversity || #overcoming || #moment || #continuity || #growing || #improvement || #destination || #journey || #success || by @sam.fitt

#onlinecoach #samfitt #fitness #legday by @sam.fitt

Day 11

I guess the underworld has an upside down perspective.

Prep for -
#khakeethebengalchapter coming soon on @netflix_in by @sam.fitt

Day 9

The grind never ends

Prep for #khakeethebengalchapter
Coming soon… only on @netflix_in by @sam.fitt

Day 6

Your speed, at your time!

Prep for #khakeethebengalchapter
Coming soon…! by @sam.fitt

Day 5

Every time you feel pushed, push back harder!

Prep for #khakeethebengalchapter
Coming soon…! by @sam.fitt

Day 4

Sometimes you’ve got to flip a few ideas to understand the (under) world better… hence #inverted
#khakeethebengalchapter
Coming soon by @sam.fitt

Day 3

Khake the Bengal Chapter
Coming soon… by @sam.fitt

Day 2
Didn’t know what they meant, when they said get into the core of the character!
Prep for Khakee the Bengal Chapter
Coming soon… by @sam.fitt

Day 1
Prep for Khakee - the Bengal chapter has been a physical and an emotional revelation for me.
Excited to share the journey with you guys 💪🏻🌻

Indebted to @sam.fitt for guiding me through this entire journey! by @sam.fitt