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SĀMΛH • Awakening Wellness

@samah.wellness

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✨ Wellness Retreats ✧ Yoga ✧ Ayurveda
✨ Sound Healing ✧ Holistic Ceremonies
🌿 Connect, Rejuvenate, Expand
👇🏼Book your Wellness Experience 💚

POSTS STORIES REELS TAGGED

✨Embárcate en un viaje transformador✨
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Retiro LU’UM•HA “Tierra & Agua” 🌎 💧 en Puerto Morelos, Quintana Roo del 5-8 de Diciembre, 2024
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Donde el agua y la tierra se entrelazan en una danza sagrada… Imagina la quietud de la selva, el canto de las aves, y la suave brisa que acaricia tu piel. 🌱 Aquí, en este santuario natural, descubrirás el delicado equilibrio entre el movimiento y la quietud, entre la mente y el cuerpo ✨
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Con cada inmersión en los cenotes mayas, tus sentidos se despertarán y te adentrarás en un mundo oculto, donde el agua te conectará con la esencia más profunda de la naturaleza 🙏🏽
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Sentirás cómo cada respiración nutre tu alma y cada práctica fortalece el lazo entre tú y el universo 🪐
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En la profundidad de la selva, la tierra te invita a un encuentro contigo mismo a través de las prácticas de bienestar —Yoga, Meditación y Breathwork—, a descubrir un nuevo equilibrio, una armonía entre la aventura y la serenidad 🧘‍♀️ 🧘
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Este no es solo un retiro, sino un viaje hacia tu propio ser
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#samahwellness #puertomorelos #rutadeloscenotes #travelmexico #yogamexico #yogarivieramaya #yogacaribemexicano #yogapuertomorelos #cenotediving #bookyogaretreats #holboxwellness #islaholbox #holboxisland #holboxlife #holboxmexico #holboxphotography #yogaholbox #holboxyoga #holboxwellness #yogacancun #yogabacalar #yogatulum #yogaplayadelcarmen #retirosmexico #retiroyoga #retirobienestar taken in LA RUTA DE LOS CENOTES by @samah.wellness

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2 years ago

“ Visualiza, cree y toma acción” ❤️
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Planeando nuestro siguiente Retiro 🙌🏽
Muy emocionados y recordando todo lo vivido el año pasado 🥰
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Explorando y creando nuevas realidades ✨✨✨
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Soñando y materializando 🔥
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Abriendo la mente y el corazón para recibir toda la dulzura de esta experiencia que está por venir 🤍🙏🏽
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Esperamos conocerte muy pronto y compartir ✨✨✨
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#samahwellness #holboxisland #islaholbox #holboxtravel #holboxmexico #yogaholbox #holboxyoga #yogamexico #holboxlife #bookyogaretreats #holboxwellness #islaholbox #holboxisland #holboxlife #holboxmexico #holboxphotography #yogaholbox #holboxyoga #holboxwellness #bookyogaretreats #retreatsmexico #wellnessretreat #yogaretreat #yogaretreatmexico #yogacancun #yogabacalar #yogatulum #yogaplayadelcarmen #retirosmexico taken in Ismael Moguel Canto by @samah.wellness

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3 years ago

El éter es la sinergia de todos los elementos. El éter es el espacio, la quietud, lo que contiene y sostiene. El éter es el elemento que nos conecta con el espíritu, la intuición, otros reinos y planos ✨✨✨✨✨✨✨.
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Te invitamos a nuestro Retiro de Bienestar “AHAL” del 9 al 13 de noviembre 🙌🏽
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Donde podrás disfrutar de todos los elementos que ves, escuchas, saboreas, hueles y sientes en este vídeo 😍
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Experiencias ✨✨✨✨
✨ Yoga
✨ Meditaciones
✨ Respiración en el mar
✨ Ceremonia holística
✨ Sonoterapia sensorial
✨ Tour en lancha y snorkel
✨ Prácticas de Ayurveda
✨ Charlas sobre salud y bienestar
✨ 4 noches de alojamiento en la isla de Holbox
✨ 3 deliciosas comidas diarias
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Comenta este post y obtén un DESCUENTO 🙌🏽😍✨✨✨✨
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Ether is the synergy of all the elements. Ether is space, stillness, that which contains and holds. Ether is the element that connect us to spirit, intuition, other realms and planes ✨✨✨
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We invite you to our “AHAL” Wellness Retreat Experience on November 9-13 🙌🏽
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Where you will be able to enjoy all of the elements that you see, hear, taste, smell and feel in this video 😍
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Experience ✨✨✨
✨ Daily Yoga
✨ Meditations
✨ Sea Breathwork
✨ Holistic ceremony
✨ Sensory Sound Healing
✨ Boat & Snorkeling tour
✨ Ayurveda self-practices
✨ Health and Wellness Talks
✨ 4 nights accommodation in Holbox Island
✨ 3 daily delicious meals
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Comment this post and get a DISCOUNT 🙌🏽😍✨✨✨
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#samahwellness #holboxisland #islaholbox #holboxtravel #holboxmexico #yogaholbox #holboxyoga #yogamexico #holboxlife #yogaeverydamnday #holboxwellness #islaholbox #holboxisland #holboxlife #holboxmexico #holboxphotography #yogaholbox #holboxyoga #holboxwellness #bookyogaretreats #retreatsmexico #wellnessretreat #yogaretreat #yogaretreatmexico #yogacancun #yogabacalar #yogatulum #yogaplayadelcarmen taken in Holbox Island, Mexico by @samah.wellness

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3 years ago

Aüa 🩵
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Let her flow
Déjala fluir
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Habita el espacio
Habita tus emociones
Habita tus miedo
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No hay que llegar a ningún lugar
Ya estás aquí 💙
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Los últimos meses han sido muy interesantes, llenos de cambios, descubrimientos y muchas decisiones que tomar ✨
El contacto con el agua 💧 me ha enseñado tanto … y poco a poco lo voy procesando para poder compartirlo
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Hoy comienza una nueva etapa para SAMAH, hoy cerramos los ojos y confiamos… en que cada célula puede observar y sentir si nos expandimos libremente
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Gracias eternas Meenita @whatwouldmeenado_ 🙏🏽 by @samah.wellness

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4 days ago

Cacao, intention, and an open heart taken in Holbox Island, Mexico by @samah.wellness

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a month ago

Remembering that I am a tree 🌳
I am the joy of a breaching whale 🐋
I am air when I sing and fire when I move🔥

As humans, we are used to thinking, controlling, planning, setting things in boxes, labels, names, genres…

But whenever we just stop and listen, we actually have to look no more 💚

Surrounding myself with the forest 🌳
Learning its sounds.
Feeling its cold.
Smelling its greens.
And walking to hear the trees sing: thousand-year-old stories, lessons from its people, and secrets from the earth.

So many answers appeared. To questions that had been inside my bones, my tissues, and my soul ✨

The act of letting water run through my dreams (thank you @raincitydentist ) 💧
The act of mourning the dead with those who are still alive (thank you @andyson7 & @jesussito) 🐶
And acknowledging the nuance of decisions in life is what makes it so exciting and loving (thank you @dubbuldee )🤍
There’s no book, no podcast, no AI answer that will ever give us what we can actually find when we allow the forest to speak 🌳

Thank you for giving me the opportunity to share yoga while ravens flap their wings, while a chimney warms my heart, and for healing my wounds with everybody else who was vulnerable enough to show theirs (thank you @daddison.reed @0nearthsomewhere @jaredsam108 ) 🙏🏽

🐺 Coyotes come in packs, humans are no different.
We are all the same.
Connecting to remember…
Remembering to care…
And caring for all beings that inhabit this earth
(except too many berries haha)

Sometimes we try so hard to find answers…
At Keats I heard a whisper…

Just listen …
Nature knows ✨✨✨

Ps. I love Canadians 🫶🏽 and the cutest chefs we could have had (thank you @the.nomadic.kitchen ❤️)
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#NatureHeals #ForestMedicine #Connection #YogaInNature Mindfulness taken in Keats Island by @samah.wellness

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a month ago

🌿4 días solo PARA TI dentro de la Selva Maya🌿

Retiro “Agua & Tierra” del 19-22 de Noviembre en Puerto Morelos, Quintana Roo.
🌿 Este retiro te dará la oportunidad de tomar una pausa.
🌿 Para bajar el ritmo habitual de tu vida.
🌿 Para respirar profundo.
🌿 Para escucharte de nuevo.
🌿 Para darte el tiempo suficiente para que aflore la claridad y la posibilidad de abrirte a un nuevo camino.

Este retiro es para ti si quieres:
✨ Interrumpir tu rutina diaria y conocer hábitos nuevos.
✨ Reflexionar sobre los cambios que pueden ser posibles en tu vida.
✨ Detener tu existencia en piloto automático y reconocerte.
✨ Cambiar de perspectiva y conocer nuevas formas de ver las situaciones.
✨ Abrir una breve y delicada ventana para verte con ojos nuevos.

Te ofrecemos tiempo, te ofrecemos espacio, te ofrecemos Agua & Tierra disponible para que puedas fluir con tus emociones y enraizar esa transformación que tanto anhelas 🙌🏽

Date la oportunidad 💪🏽

Te aseguro que no te arrepentirás 🩵

Adéntrate en la selva maya en este Retiro Inmersivo de 4 días y 3 noches cuidadosamente diseñado para TI 🌿

Si estás atravesando una etapa de transición en tu vida, si te estás recuperando del agotamiento emocional, procesando un duelo, sanando experiencias pasadas o, simplemente, anhelando volver a sentirte presente, este retiro te ofrece un espacio para volver a ti mismo.

Si te interesa, CONTÁCTANOS! ✨✨✨ taken in Selva Maya by @samah.wellness

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a month ago

A veces, solo toca seguir caminando y confiar.
Sin prisa y sin miedo 🤍🙏🏽 taken in Mexican Caribbean by @samah.wellness

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2 months ago

🌿4 days just FOR YOU in the Mayan Jungle🌿

“Earth & Water” Journey, November 19–22 in Puerto Morelos, Quintana Roo, Mexico.

✨ Many of us spend years taking care of everyone else.
✨ Meeting deadlines.
✨ Managing responsibilities.
✨ Moving from one task to the next.

Yet we rarely create time to process what we have experienced: unprocessed stress, grief, heartbreak, transitions, and emotional wounds accumulate quietly beneath the surface.

✨This retreat is an opportunity to slow down enough to hear what your inner wisdom has been trying to tell you✨

🌱 To create space for healing.
🌱 To gain perspective.
🌱 To reconnect with joy.
🌱 To age with grace by nurturing your mind, body, and soul.

Venture into the Mayan jungle on this 4-day, 3-night Immersive Retreat, carefully designed just for YOU 🌿

··· Yoga sessions ··· Guided Meditations ··· Water therapy ··· Breathwork sessions ··· Wellness talks & workshops ··· Jungle walks ··· Holistic Ceremony ··· Soundhealing ··· Private Cenote ··· Healthy meals ···

🌿 Give yourself the opportunity to take a break
🌿 To slow down the usual pace of your life
🌿 To take a deep breath.ñ
🌿 To listen to yourself again
🌿 To give yourself enough time for clarity to emerge
🌿 To open yourself up to a new path

We offer you time, we offer you space, we offer you 🌱Earth & Water💧 so you can let your emotions flow and ground that transformation you long for so much 🙌🏽

Please CONTACT US for more information 💚🙏🏽 taken in Mayan Jungle by @samah.wellness

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2 months ago

“It is said that water is the first language of life” 🌊
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Before there were words, there were rivers.
Before there were paths, there were tides.
Water has always known the way…
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Water does not resist life; it embraces it.
It flows around obstacles, adapts without losing its essence, and always finds its way home
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This wedding was an invitation to connect with these two elements: Water&Love
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Both known to be humanity’s oldest teachers.
Gifting us gentle reminders every moment
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To listen like water. To forgive like water. To trust the unseen currents that carry us forward, even when we cannot see the shore… And, to love like water 💙
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For me, the wedding process was about remembering the rituals, the offerings, the true meaning of connecting with the purest element.
The element where life started.
Water 💧
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It took me weeks to write the scripts, to design every little detail and to thread every experience so that it all made sense not only to the bride and groom, but to all the guests. To guide them through a little journey where each was able to find a little teaching from Love&Water
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After the cacao ceremony we all sang songs next to the bonfire and watched the sunset next to sea. Suddenly, Deiners grandma smiled at me. She didn’t say a word. But I felt her warmth. That little hug filled with love that accompanies weeks of hard work, planning, and finally, making it all happen 🙏🏽
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Gracias a @betty.holboxconcierge for your support and friendship. You’re just the best 🤍 And to all the team @denise.sermusical @nawel.paz and @marchelino_1705 , filling all moments with beautiful sounds, vibrations, and many flowers. Gracias @hotelmawimbi 💙 our eternal happy place in Holbox 🏝️
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Gracias @annamariamueller_ @deinermena for trusting me with such an special occassion. It was an honor and a pleasure hosting your wedding all throughout the day ✨
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This is what stays with me:
“May we always remember to bend without breaking.
To grow without leaving our loved ones behind.
And to remain connected, even as life changes with time”
💙💙💙 taken in Isla Holbox, México by @samah.wellness

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2 months ago

may the hard things we endure only make us more g e n t l e #potrait #filmforever #model by @samah.wellness

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2 months ago

No crecemos solos,
Crecemos en comunidad,
Presencia y en amor
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Nos olvidamos que juntos
Somos más fuertes
Y que unidos,
Venceremos
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Porque a veces
Es más sencillo conectar,
Y recordar
Tu propia fuerza
Al mirarte
En los ojos del otro
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Al darte cuenta que
Todos pasamos
Por las mismas dificultades
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Y que esta bien
Escucharnos sin juicio
Abrazarnos
Sin tener que decir nada,
Y estar presentes
Incluso a la distancia
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Y aceptar la transformación
Cómo parte de
Un crecimiento
En comunidad
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💙 🌊
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Gracias ✨✨✨
@andyson7
@chadd.andre
@marupratt
@_shelooksagain
@marcemiller_realtor
@cardaraw
@nebumich taken in Riviera Maya, Mexico by @samah.wellness

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2 months ago