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SAMASTHA

@samastha_id

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A tropical wellness studio in Jakarta 🌿
Yoga • Meditation • Sound Healing 🧘🏻🧘🏼‍♀️
Book Class via our Website ↓

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Samastha Weekly Schedule ( 19 Oktober - 25 Oktober 2026) 🌿

🔗BOOK now at https://samastha.id/

#samastha #weeklyscedule #harmoniousconnection taken in Samastha Yoga & Meditation by @samastha_id

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5 hours ago

Samastha Weekly Schedule (12 October - 18 October 2026) 🌿

🔗BOOK now at https://samastha.id/

#samastha #weeklyscedule #harmoniousconnection taken in Samastha Yoga & Meditation by @samastha_id

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a day ago

A little pause from the miles, a moment to reconnect with the body🧡

As part of the Road to Jakarta Running Festival 2026, we came together for a morning of movement, exploring how yoga can complement running through mobility, stability, and recovery.

Because preparing for race day isn’t only about running further or faster. It’s also about understanding your body, moving with awareness, and giving yourself the space to recover.

Thank you to everyone who joined us and shared this morning with Samastha, Pelarian Academy, and Serikat!

Here’s to moving mindfully, running stronger, and enjoying every step of the journey✨ taken in Samastha Yoga & Meditation by @samastha_id

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4 days ago

A little roll of happiness has arrived. 🥐

Meet our newest comfort bite: Salt Bread — golden on the outside, soft and fluffy on the inside, with that buttery goodness and a hint of salt.

Your coffee break just got a little better. 🤎

Now available at Samastha Café for 27K. taken in Samastha Yoga & Meditation by @samastha_id

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6 days ago

Begin your morning with a steady, grounding Vinyasa practice led by Made Murni. Move with intention through a balanced sequence that cultivates presence, stability, and quiet confidence, leaving you feeling centered and connected.

📆 Wednesdya, 21 October 2026
⏰07.30-08.45
💰199k (cannot use bundle)

Book your spot at www.samastha.id taken in Samastha Yoga & Meditation by @samastha_id

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7 days ago

Begin your day with the rhythm of breath and movement. Guided by Made Murni, this energizing practice weaves Sun Salutations with dynamic transitions to awaken the body, cultivate warmth, and create a clear, vibrant start to your morning.

📆 Tuesday, 20 October 2026
⏰07.30-08.45
💰199k (cannot use bundle)

Book your spot at www.samastha.id taken in Samastha Yoga & Meditation by @samastha_id

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7 days ago

A little more care, right where you need it🤍

We’re happy to share that Laurier sanitary pads are now available at Samastha! Because feeling comfortable and cared for should be part of every visit, including on your period.

So if you need one during your time at the studio, we’ve got you covered🌿 taken in Samastha Yoga & Meditation by @samastha_id

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8 days ago

Samastha Wellness Month may be over, but taking care of ourselves is an everyday practice. 🌿

Whether it’s a refreshing reset after movement with Biore Breeze, or giving your skin a little extra care with Biore Serum, these small rituals are reminders to pause, refresh, and reconnect with yourself.

Here’s to keeping the good energy going after practice ✨ taken in Samastha Yoga & Meditation by @samastha_id

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8 days ago

As late October arrives and the season turns inward, we invite you to slow down, pause, and make space.

A quiet session built around a simple intention: setting down what you no longer need to carry before stepping into the final months of the year. We integrate Himalayan singing bowls, crystals, and gentle Reiki to support deep rest and stillness.

Whether you wish to rest deeply, quiet a full mind, or simply pause, you are welcome here just as you are.

🗓️Saturday, 31 October 2026
⏰18.30 - 20.00
👤with Armonia
💰IDR 380k | Cannot use bundle

See you in the class, See you at Samastha💚

Book your spot via www.samastha.id taken in Samastha Yoga & Meditation by @samastha_id

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14 days ago

What happens in the space between one shape and the next?

This special class explores the art of transitioning with control, stability, and awareness, moving beyond simply holding an asana to understanding how to move in and out of it with intention.

From arm balances to inversions, hip openers to backbends, we’ll explore how strength, mobility, and body awareness come together to create more connected and controlled movement.

📅 Saturday, 17 October 2026
⏰15.30 - 17.00
👤 with Johan Irawan
💰IDR 250K | Cannot use bundle

See you on the mat, see you at Samastha💚

Book your spot via www.samastha.id taken in Samastha Yoga & Meditation by @samastha_id

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16 days ago

“When ‘I’ is replaced with ‘We’, even illness becomes wellness.” - Malcolm X

This September, we had the privilege of once again collaborating with @samastha_id to celebrate Samastha Wellness Month.

Led by our yogi, Oki, Yoga for Men reminded us that strength can take many forms. Sometimes, it looks like pushing ourselves further. Other times, it means knowing how to find balance and having the self-control to simply be present.

A big thank you to everyone who showed up, shared the space, and helped bring this experience to life! And to all our partners who made it possible—thank you for continuing to create spaces where men can pause, connect, and take care of their wellbeing.

Our amazing partners:
Host venue @samastha_id
Photography @by.fataa
Wellness center @sukhavitaclinicofficial

Powered by @lmen #Lmen #AlwaysStrong 💪🏼

#TNLOTY #SenyumSantuy #YogaForMen by @samastha_id

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17 days ago

Running asks a lot from the body. This special class is designed to help you move with more awareness, build stability, and give your body the mobility and recovery it needs to keep moving well.

Expect a focused yoga practice combining mobility, stability, and recovery supporting the hips, ankles, legs, core, and overall movement quality.
Whether you're a regular runner or simply enjoy being active, this class is an opportunity to slow down, tune in, and give your body some much-needed care.

📅 Saturday, 10 October 2026
⏰ 07.00–08.15
📍 Samastha
👤 With Teacher Cresti
💰 IDR 149K
✨ Limited slots
included in your ticket :
* Free breakfast
* Free regular yoga class voucher

Come move better, recover better, and build a more connected relationship with your body.

Book your spot via www.samastha.id taken in Samastha Yoga & Meditation by @samastha_id

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17 days ago