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A THOUGHT ON MANHOOD
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We live in a time where diminishing men can sometimes sound like empowerment.
But honoring women should never require dishonoring men.

From where I stand, this is simply an observation;not an attack on women, and certainly not an attempt to diminish the strength, wisdom, or value of women.

Biblically, manhood was never presented as insignificant. God gave men responsibility, accountability, and a mandate to cultivate, provide, protect, lead, and sacrifice. And with that mandate comes tremendous pressure;the expectation to build, to carry, to stand firm, and sometimes to fight battles silently so the people they love can feel safe.

Of course, some men have fallen short of that responsibility. Some have failed to lead well, protect well, provide well, or live up to the weight of what has been entrusted to them. That reality should be acknowledged.

But the failure of some should not become the definition of all.
We should be careful not to take painful experiences with individual men and use them to generalize the character, intelligence, purpose, or value of men as a whole.

A good man’s strength is not just in what he can physically protect you from. It is in the stability he creates, the responsibility he accepts, the sacrifices nobody applauds, and the weight he willingly carries.

Women are powerful. Women are necessary. But we don’t have to make men smaller to prove that.

Maybe men and women were never designed to compete over who is the preferred.

Mmmm maybe there is wisdom in recognizing that God intentionally made both and gave each tremendous value, purpose, and responsibility.

There is power in womanhood.
And there is weight in manhood.

Both deserve honor.

Selah 

Longus!

#one #clarity #peace #goodvibe by @samdelong20
18
9 days ago
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Another year. More grace. More growth. More life. 🎂🥂

Grateful for the journey, excited for what’s ahead.

“You crown the year with Your goodness.”
— Psalm 65:11

Happy birthday to me. ❤️🖤✨

#Longus #birthday #grateful #passion by @samdelong20
73
22 days ago
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Part 2 | Heaven on Earth 🌍✨

Some moments can’t be rehearsed.
This was one of them.

A glimpse from our worship ministration in church. Grateful to be part of what God was doing in the room. 🙏🏽🎸

“Something is moving… Something is changing…” ❤️
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#bass #church #heavenonearth #worship #viralreeĺs by @samdelong20
5
3 months ago
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Part 1 | Heaven on Earth 🌍✨

One of those moments where worship becomes more than just a song. Grateful to serve and witness what God was doing in the room. 🙏🏽🎸

@official_sammykeyz  with some add ons on aux and 🎛️
@faithfellowshipma 

Part 2… you don’t want to miss it.

#bass #church #live #ministration by @samdelong20
25
3 months ago
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3 years!!!!. ❤️🥰💯🎊

Three years of choosing each other.
Three years of learning, growing, laughing, and trusting God through every season.

What began with just the two of us has become a family, and that’s a testimony of God’s faithfulness.

Here’s to the memories we’ve made, the love we’ve built, and the many more chapters ahead.

Happy Anniversary, my love. Forever definitely sounds good with you. 😘❤️💯

#theDelongs #believeinGod #anniversary #love #family by @samdelong20
64
3 months ago
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11 YEARS AGO! Hm😂
Before the cameras got better.
Before the gigs got bigger.
Before the experience.

Just a group of musicians shedding for hours.

 No autotune. No edits. Just growth.”l 😆🎯🎸

@enochmacmilin  and @amui_satchmoe  How are you??😂

Do you see how far the Lord has brought us!!!

Enjoy fam!

@kofydelong Thank you for sharing!!!

#bassplayer #throwback #journey #shedding by @samdelong20
7
3 months ago
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Just giving the bass its moment 🎸✨🎧
Some songs are timeless💯

#bass #music #worship #ghana #gospel 

NB ..I do not own the rights to this music . All rights belong to the original songwriters and @onngospel . No copyright infringement is intended by @samdelong20
16
4 months ago
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📸💯

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Rooted in family. Grounded in faith. Proudly Ghanaian. 🇬🇭✨

#ghana #blackstars #fifaworldcup #win by @samdelong20
13
4 months ago
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Every note carries a feeling.
Every atmosphere tells a story. 🎸🔥💯
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#bass #music #musicdirector #atmosphere #production by @samdelong20
14
5 months ago
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___________________________________________________________The King deserves this sound 👑🎸
Glorious God… I bow before Your throne 🙏🏾”
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#music #bass #worship #viralreels #fyp by @samdelong20
12
6 months ago
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From Accra to Boston… full circle 🇬🇭✨

I remember being at +233 Jazz Bar & Grill in Ghana, watching Kwame Yeboah do what he does so effortlessly. Those who know me know my love for harmony—how I hear music in layers, in colors—and a lot of that was shaped by watching him. The way he voices chords, the spaces he creates, the movement… it taught me to listen deeper and feel music differently.

@kwame__yeboah — a true musical genius, shaping sounds across the world 🌍🎶

And seeing my brother @gaddielamoah on bass meant everything to me. The only @osei_drummer on drums, and of course  @ericowusuofficial on percussions… so wholesome ❤️

Fast forward to Boston, and there I was—meeting him, connecting, and witnessing that same excellence up close.

Many thanks to @tuftsmusic and @mktitiati_music !!!

God really writes the best stories. ✨

#ghana #music #story #oby #kwameyeboah by @samdelong20
3
6 months ago
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Happy Birthday to my adorable wife 😍❤️

This past year has been one of the most beautiful chapters of our lives. In the year under review, we welcomed our precious baby, and watching you blossom in motherhood has been a picture of grace, strength, and love.

You have worn so many hats and worn them beautifully — mother, wife, woman of purpose, and servant in ministry. Somehow, with gentle hands and a strong heart, you have carried the weight of each season with elegance. You have nurtured our child, supported our home, stayed committed to your work, and continued to pour into the things of God. Watching you do it all has left me in awe.

You are the quiet strength behind our home, the warmth in our laughter, and the beauty in our everyday life. Your love is felt in the little things, your sacrifice shines in ways words can hardly capture, and your presence makes life richer, softer, and more meaningful.

I want the world to know how grateful I am for you. Thank you for all that you are and all that you do. Thank you for loving so deeply, giving so selflessly, and holding our family together with such grace.

On your birthday, I celebrate not only the woman you are, but the gift you are to me, to our child, and to everyone blessed enough to know you. 
My prayer is that this new year returns to you in joy all the love you so freely give.

Love you loadzzz @geoginaat 😍❤️🎉💯

#birthday 
#wife 
#theDelongs by @samdelong20
25
7 months ago
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