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Sammy Dombroski | Online Fitness & Nutrition Coach

@sammyrayyy__

6.9K

followers

838

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RN | CPT | Nutrition coach | Mama💕
Lose fat and gain strength & confidence in Christ✝️
Coach @all_in_fitness_coaching
⬇️apply to work with me⬇️

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Check out the link in my bio to start your 1-on-1 faith based fitness journey💙 by @sammyrayyy__

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22 days ago

So proud of this client for not just losing body fat but also building a consistency with workouts and nutrition. 💪

ALL IN 1:1 coaching application in bio ⚡️ by @sammyrayyy__

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a year ago

Part two of working towards your first pull-up💪🏻 by @sammyrayyy__

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an hour ago

I’ve always had a desire to compete in some fashion but it honestly just hasn’t fit our life, and that’s okay! My reason for staying fit isn’t to compete🤷‍♀️ it’s to feel strong and mobile, to steward my body well for Christ, and to lead by example for my kids!

Here’s to all the mamas showing up every day without training for an event🙌🏻 by @sammyrayyy__

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a day ago

Hear about Joys time working with ALL IN and Coach Sammy

ALL IN coaching application in bio ⚡️ by @sammyrayyy__

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2 days ago

Let’s assume the best in eachother💕 by @sammyrayyy__

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2 days ago

Just my hot take on things lately💕 want to transform you faith and fitness journey? Check out my applications in my bio to see if All In is the right fit for you! by @sammyrayyy__

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3 days ago

Society cannot determine your norms. The Bible should define your standards! You were made for MORE!

Comment “ALL IN” on more information to begin your faith based fitness journey💙 by @sammyrayyy__

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4 days ago

Perfection is not the goal. The goal is consistency that lasts🙌🏻 Learn how from a mama with experience, comment “ALL IN” to get started! by @sammyrayyy__

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10 days ago

Are you okay with that? Or do you want more for them?

Training your children is very different from teaching them. Training includes leading by example.
Show them how to fit exercise into a busy schedule.
Show them how you practically apply the Bible into day to day life.
Show them how to preach the gospel, how to pray, how to study, and serve!
Show them how to balance their diet.

Don’t just TELL them what is right and best. LEAD THE WAY. by @sammyrayyy__

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8 days ago

Momentum actually does matter. Making changes prior to the holidays will allow you to enjoy balance during, and continue crushing your goals after. The progress doesn’t stop. Get the ball rolling! Comment “ALL IN” to get the support you need💗 by @sammyrayyy__

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14 days ago

One of the best lessons I learned this year was the decisions required behind Ephesians 6:10-18. Faith is not something you just have because you have accepted Christ. It’s a lens you choose to see your life and decisions through EVERY👏🏻DAY👏🏻

We “TAKE UP” the shield of faith so the trials that come our way cannot hinder us.

We prepare ourselves with truth in His Word every morning.

We put on the breastplate of righteousness by holding his truths close to our hearts and choosing to walk in the path of righteousness day by day.

Our feet are ready to walk and take the gospel every where we go!

We choose to take the helmet of salvation and sword of the spirit everywhere we go and in all we do, not only for His glory, but for OUR protection.

“PRAYING ALWAYS… and WATCHING… with all perseverance…”

Have you chosen to put on your armor today? by @sammyrayyy__

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11 days ago