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Samantha Tepper Donofrio

@samtepperdonofrio

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your digital mom bestie 👋🏼
mom of 3 🐣
making the mundane the main character ✨
keeping it real through the beautiful chaos 🤍

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On January 4th, heaven gained its most special angel—my mama. 🕊️

Getting to hug & kiss you goodnight hours before you passed away was the second greatest gift of my life; the first was being your daughter.

You were a force of nature—a fierce, amazing mother who loved with a depth that felt limitless. You were our protector, our biggest advocate, and the heart of this family. There was no mountain you wouldn’t move for us, and that strength is the greatest inheritance you could have left behind

Everything you taught me is held safely in my heart. I promise to pass it all down to your grandkids through my actions, my words, and my unconditional love.

They say there is a ‘holy’ and a ‘broken’ Hallelujah— mine is both. I am heartbroken to lose my mother, but I will forever praise the life she lived. I am so grateful for her and the special times I’ve shared with her. ♥️

I love you so much mama.

You’re my forever angel, till we meet again in heaven 🪽- your Bebe Gem by @samtepperdonofrio

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9 months ago

🎞️…

BABY #3 comin’ in March 🫶🏻🙏🏻✨

Thank you JESUS. 🥹

#pregnancyannouncement #pregnant #familyof5 #babycomingsoon #pregnancy #babyannouncement by @samtepperdonofrio

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a year ago

Luvssss of my life ⚾️🌅📸🙏🏻

TYJ by @samtepperdonofrio

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a month ago

It’s the daily habits that truly bring happiness. >>>

#mentalhealthjourney #postpartumfitnessjourney #6monthspostpartum #momlifebalance #earlymorningworkout by @samtepperdonofrio

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a month ago

I guess up we woke up today and chose violence 😆

#bodyimagehealing #6monthspostpartum #postpartumfitnessjourney by @samtepperdonofrio

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a month ago

I wanted to crawl out of my skin

I couldn’t even make it to the gym because I was so uncomfortable in my body

I’d change outfits a million times because nothing fit

But I knew I had to show up to see changes. 🥹 it takes time but MAN is it worth it. 🙏🏻💪🏻

#bodyimagehealing #postpartumfitnessjourney #earlymorningworkout by @samtepperdonofrio

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a month ago

The oversized shirt was really oversizingggg 😆

#bodyimagehealing #postpartumfitnessjourney #6monthspostpartum #earlymorningworkout by @samtepperdonofrio

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a month ago

An insecurity that might sound silly to some, but it’s a biggie for me 🥹 My arms are something I’ve overthought for as long as I can remember

If you know me, you know oversized fits are my absolute jam. I genuinely love the style, but if I’m being real, hiding behind baggy clothes became my ultimate safety net.

Yes, I was that person wearing an oversized hoodie in 95-degree heat 🫠 & if you know me you k n o w this to be true 😆

Taking off the jacket in a busy gym felt scary, but I’m officially done letting my mind dictate how I show up

One uncomfortable step at a time, we’re taking our power back 🤛🏻

#bodyimagehealing #postpartumfitnessjourney #postpartummentalhealth #gymmotıvatıon #gyminspo by @samtepperdonofrio

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a month ago

6 months of loving you my Silas boy- & what a blessing it has been. 🙏🏻🦋🩵🌎

My third go around & I’ll say it until I’m blue in the face…time please slow down ⏳🥹 by @samtepperdonofrio

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a month ago

If only I could hug my postpartum self 🥹

I swear if you know me you know my postpartum journeys have been a ride…& to be fair I feel like most mothers have a wild postpartum journey but not all of them are shared & that’s ok 🫶🏻

I’ve always felt inclined to share mine & it’s in hope that it reaches another mama who needs it. The mama who is feeling like she’s in the dark right now, who feels trapped in her own body, who doesn’t even recognize herself in the mirror anymore

I pray me sharing my “4:45am early morning workout grwm’s” inspire you in any way shape or form. 🙏🏻✨

XO sending love to any mama who needed this today 🦋

#bodyimagehealing #postpartummentalhealth #postpartumfitnessjourney #momofthreekids by @samtepperdonofrio

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a month ago

Am I really a 49ers fan….

Nope it’s just for comfort OKAAAAYY? 😆

Let’s hope I can get back into the gym tomorrow…PPLLLEEAASSEEE 🙏🏻🥹

#momofthreekids #postpartumfitnessjourney #postpartumfitness #6monthspostpartum by @samtepperdonofrio

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a month ago

Liiiiiiiiisten….

We’re tired as sh** when we wake up…but we push through 😜🌅🏋🏻‍♀️💪🏻🤷🏻‍♀️

#postpregnancy #postpartumfitnessjourney #postpartummentalhealth by @samtepperdonofrio

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2 months ago