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Samyak Yoga Mysore

@samyakyoga

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Best Teacher's Training Institute 🏆
'Best Eco-Friendly Yoga Center'🏅
'Most Promising Yoga Center'🎖️
Certificate of Excellence 2024- ' (Trip Advisor)🎗️

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“Yoga Sadhana” our new forum starts from November 2026 for those who want to seek yoga and understand yoga without actually taking teachers training.
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DM for more details
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#samyakyoga #samyak #yogateachertraining #yogajourney #mysoreyoga taken in Samyak Yoga by @samyakyoga

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3 months ago

Cauvery, Greenery & Yoga taken in Samyak Yoga by @samyakyoga

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2 years ago

Opening Ceremony | Deeksha | 200hr Vinyasa YTT – April Group
We gathered as strangers, We chanted as one. We opened our hearts to the path ahead.
Deeksha marks the sacred beginning of this journey— From the first OM, To the light of the candle, To the stillness of our first meditation together.
Each teacher shared their wisdom. Each student offered their intention. Together, we step into transformation.
Welcome to Samyak Yoga. Let the journey begin.
#samyakyoga #deeksha #opening ceremony #yttindia #vinyasaytt #yogateachertraining #200hourytt ##yogajourney taken in Samyak Yoga by @samyakyoga

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2 years ago

मनो यत्र विलीयेत पवनस्तत्र लीयते। पवनो लीयते यत्र मनस्तत्र विलीयते ॥

Mano yatra vilīyeta pavanastatra līyate | Pavano līyate yatra manastatra viliyate ॥

Breathing is lessened when the mind becomes absorbed, and the mind becomes absorbed when the Prana is restrained.
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#samyakyoga #pranayama #pranayamabreathing taken in Samyak Yoga by @samyakyoga

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4 hours ago

Wait for me to die before I become your role model…

#samyakyoga #yogateachertraining #mysoreyoga taken in Samyak Yoga by @samyakyoga

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a day ago

Madras part 2- What are the five ways of channelizing the energy using the gestures/ mudras???
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#samyakyoga #mudras #yogagram taken in Samyak Yoga by @samyakyoga

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3 days ago

For a few moments, you have nothing to prove, nowhere to go, and nothing to become.
Shavasana — the art of doing nothing, yet discovering everything.

#yogateacher #yogalife #shavasana taken in Samyak Yoga by @samyakyoga

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4 days ago

तां योगमिति मन्यन्ते स्थिरामिन्द्रियधारणाम् । अप्रमत्तस्तदा भवति योगो हि प्रभवाप्ययौ ॥

tam yogamiti manyante sthirāmindriyadhāraņām |
apramattastadā bhavati yogo hi prabhavāpyayau ||

Meaning:

When the the mastery of the senses by the mind happens, it is called Yoga. Then the Yogi is filled with awareness, for Yoga is the birth of things and their ending.
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#samyakyoga #yogateachertraining #yogalifestyle taken in Samyak Yoga by @samyakyoga

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5 days ago

Trataka Kriya is an ancient yogic cleansing and concentration technique..
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Use Pure Desi Ghee or Seseme oil for Deepam
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Begin with eye exercises and movements
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#trataka #samyakyoga #meditation taken in Samyak Yoga by @samyakyoga

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6 days ago

Yato dristhi tato manaha…
What is Tristhanam??? If you want to know
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Comment ‘3’ below👇🏼 and we will get back to you in next part with answers..
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#samyakyoga #yogapractice #yogaphilosophy taken in Samyak Yoga by @samyakyoga

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7 days ago

Yoga workshop by students
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#samyakyoga #yogaworkshop #yogaphotography taken in Samyak Yoga by @samyakyoga

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8 days ago

Different dandas to build the core and arm strength which are also called as Hindu Pushups. #samyakyoga

Have you ever tried any different dandas? taken in Samyak Yoga by @samyakyoga

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9 days ago