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Missouri S&T Health and Well-Being

@sandtwellbeing

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Quality content from the Missouri S&T Health and Well-Being departments to help you thrive.

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October 15 is Purple Thursday, an annual awareness day recognized during Domestic Violence Awareness Month. 💜

Wear purple on October 15 to show your support and stand in solidarity with survivors of domestic violence. Together, we can raise awareness and show survivors they are supported by their community.
1h A beautiful twilight sky with vibrant orange and purple hues above a reflection pool, overlaid with text promoting Domestic Violence Awareness Month and Purple Thursday. by @sandtwellbeing

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4 days ago

MAK FACT! Our campus has a collegiate recovery program!
Miners 4 Recovery is a support group for students who want to explore their behaviors, reflect on ideas for change, avoid negative consequences related to drugs and alcohol, and experience the support of a safe group! This is not an abstinence-only group, and it is led by a counselor! To join, visit wellbeing.mst.edu, stop by the Student Well-Being office in G1 Parker Hall, call 573.341.4211, or email wellbeing@mst.edu tudents at a table on campus with mak the mole graphic above them and the words "our campus has a collegiate recovery program!" by @sandtwellbeing

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5 days ago

💛 It’s Good Deed Day, Miners! 💛
A little kindness can go a long way. Whether it’s holding the door, sending an encouraging text, helping a friend, or simply sharing a smile, small acts can make a BIG difference. ✨
Today, we challenge you to do one good deed and help spread kindness across campus! 💚
#GoodDeedDay #SpreadKindness #PSYCgooddeedday by @sandtwellbeing

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11 days ago

A whole week dedicated to YOU. 💚
Mental Well-Being Awareness Week is happening Oct. 12–16! Join Student Well-Being and campus partners for a week full of opportunities to connect, recharge, learn, and have some fun along the way.
Therapy animals
Yoga
Free food
Self-care activities
Games
Connection
Workshops
Free and open to students, staff, and faculty unless otherwise noted. by @sandtwellbeing

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13 days ago

Meet Mak the Mole!

Mak was created to educate students about social norms and help destigmatize common fears and misconceptions about the college experience.

Keep your eye out around campus for Mak! by @sandtwellbeing

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18 days ago

girl, whatever… you’re literally a Miner. Whether you’re designing, researching, creating, leading, performing, or still figuring it out, you belong here 💚⛏️ by @sandtwellbeing

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19 days ago

UCARE is a central point of contact for students experiencing academic, personal, or well-being concerns. Submitting a referral allows trained staff to provide ongoing support while helping you recognize your role and limits as a supportive member of S&T. When in doubt, submit a UCARE referral. by @sandtwellbeing

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20 days ago

Exams are stressful. You don’t have to handle it all alone. 💚

Feeling overwhelmed? Take a few minutes today to connect with TalkCampus and get support from a global community of students who understand.

Sign up for free with your student email at talkcampus.com/sign-up and start connecting today.

TalkCampusApp by @sandtwellbeing

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22 days ago

Narcan is available by request at the front desk in all Res Halls and at Student Well-Being G1 Parker Hall | Monday–Friday | 8:00 a.m.–4:30 p.m. Visit the link in our bio to learn more!
No judgment. No questions asked. Available to all students and employees. two students walking on S&T's campus, with the words "You can save a life" with "Nar" infront of the "you" in a different color to spell "Narcan" by @sandtwellbeing

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23 days ago

Getting stressed? Need some space or quiet time? Come check out the Miner Oasis at any of our three locations across campus! by @sandtwellbeing

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a month ago

by @sandtwellbeing

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a month ago

It’s 988 Day! Keep an eye out for rubber ducks hidden around campus, and remember: You are never alone. Support is available 24/7—call or text 988. 💙
Find a duck? Snap a picture and tag @sandtwellbeing! 📸 by @sandtwellbeing

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a month ago