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Jean Nelson Irambona

@sansgraisses

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🇧🇮 🇧🇮 🇧🇮 🇧🇮

#creative #beastmode #cardio #stepworkout #goodvibes by @sansgraisses

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a month ago

#burundi #discipline #farmerlife❤️🚜👑 #reelsinstagram #inspiration by @sansgraisses

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3 months ago

La chanson olaaaaa

#fitness #creative #sportlife #workoutmotivation #voiceofcongo by @sansgraisses

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4 months ago

5 exercices que tu peux Faire sur ton rythme 30 sec avec 15 sec de repos

#fitness #cardio #fullbodyworkout #fitnessmotivation #workoutvideos taken in Hotel Safari Gate by @sansgraisses

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6 months ago

Friday #discipline #cardiomorning #spinnig #funny #viralreels #burundionthemap #travailsilencieux taken in Hotel Safari Gate by @sansgraisses

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9 months ago

🤝🔥🤞🏿 Sign us up!!!!! When is spinning class please😂?

Please @sansgraisses where is the sign up sheet? These vibes are on another level!

📽️ @sansgraisses

#spinningclass #dancespinning #Burundi #burundionthemap #gym taken in Burundi by @sansgraisses

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10 months ago

Un oiseau ne chante pas parce qu'il a la réponse, il chante parce qu'il a une chanson.....

#pictureoftheday #pictures #pictureday #fitfam taken in Burundi the Heart of Africa by @sansgraisses

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a year ago

Share with others what you know how to do, it can give them the joy of living💪💪💪#fitness #creative #sportlife #workoutmotivation #beastmode #creativity #cardio #workoutvideos #cardioworkout #burundionthemap taken in Burundi the Heart of Africa by @sansgraisses

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a year ago

No matter what business you run or what job you do, you only have one body. It carries you through every challenge, every dream, and every success. Treat it well, take care of it, because at the end of the day, it’s the one thing that always stays with you. Thanks to @davy_urlich taken in Burundi the Heart of Africa by @sansgraisses

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a year ago

Apprenez à travailler plus dur sur vous même que sur votre travail!

#pictures #pictureoftheday #friday #fridaymotivation #weekendvibes #photo #motivationquote taken in Eden Garden&Resort by @sansgraisses

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a year ago

La victoire c'est de donner le meilleur de vous même.Si vous avez donné le meilleur vous avez gagné.💪💪💪

#fitness #creative #sportlife #beastmode #pictureoftheday #pictures #wednesdays taken in Entente Sportive De Bujumbura by @sansgraisses

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a year ago

Make your workout your daily therapy

#sportlife #fitness #fitnessmotivation #pictures #fitafrica taken in Musée Vivant de Bujumbura by @sansgraisses

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a year ago