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Chris Saunders

@sauuders

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🥋 3-1 Pro MMA
📍 Oxfordshire
@verqano.tech
- For business enquiries ⤵️

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Great to get beaten up and have a catch up in portagul 🥷🔪 @claudiojitsu @coastal_flow_academy by @sauuders

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10 months ago

The Art of Combat Sports - ‼️❗️PLEASE READ❗️‼️ 👊 - I'm currently taking on new members 👑🔥

If your looking for something to get you motivated or a new hobby to get you fit and healthy or just want to learn the art of Combat Sports well look no further, I currently cater for the following:

▪️ Health and fitness 🏋️‍♀️ 🏃‍♀️ 💪
▪️ Dietry plans 🥗 🥑 📅
▪️ K1/Muay Thai 🇹🇭 🥊
▪️ No - Gi Brazilian jiu jitsu (grappling) 🇧🇷 🤼‍♂️ 🤼‍♀️
▪️ MMA (mixed martial arts) 🥋 🛡️
▪️Boxing 🥊 🏆

If you have thought about doing the above there's no better time you just have to jump in and get started, if you havnt thought about doing any of the above well maybe you should jump in and give it a try anyways. Drop me a DM, let's talk, i have over 14 years of experience in these 5 subjects, and I can be sure you won't look back once you start 😉

(Also, you'll get a free Starbucks to keep you going through our 1-2-1's 😘) by @sauuders

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3 years ago

Scenes from the ring side, countering the head kick with a low kick on the leg he's posting on to bring him to the canvas👌👊 by @sauuders

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3 years ago

Snowdonia, well isnt as big as everyone says, disappointed 💁‍♂️😏😂 by @sauuders

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3 months ago

Well, Egypt was an experience 💕 by @sauuders

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7 months ago

A cute messy PUP 🤭🥰 by @sauuders

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8 months ago

Throwback to @sauuders inspection
Looking for training experience? Private lessons or walk around Nazaré? Dm me I’ll organise good time here for you
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#bjj #nazare #praiadonorte #nazaré #nazareportugal taken in Nazaré, Portugal by @sauuders

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8 months ago

Call me John Wick (without a gun & from a council estate) 🥷 by @sauuders

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a year ago

Punches in bunches 🥷🔪 by @sauuders

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a year ago

"I always wanted to be a gangster" by @sauuders

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a year ago

MMA rounds needed by @sauuders

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a year ago

My world in 1 picture 😍🥲 by @sauuders

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a year ago