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โœด๏ธŽ ๐™๐™ง๐™š๐™š๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ ๐™›๐™ง๐™š๐™š๐™จ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™—๐™ค๐™™๐™ฎ:
๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ๐˜ด ๐˜ฐ๐˜ฏ/๐˜ช๐˜ฏ ๐˜ฑ๐˜ฆ๐˜ญ๐˜ท๐˜ช๐˜ค ๐˜ค๐˜ข๐˜ณ๐˜ฆ, ๐˜ฎ๐˜ข๐˜ด๐˜ด๐˜ข๐˜จ๐˜ฆ, ๐˜ค๐˜ณ๐˜ข๐˜ฏ๐˜ช๐˜ฐ๐˜ด๐˜ข๐˜ค๐˜ณ๐˜ข๐˜ญ, ๐˜ฑ๐˜ช๐˜ญ๐˜ข๐˜ต๐˜ฆ๐˜ด, ๐˜ด๐˜ฐ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ค๐˜ด, ๐˜ต๐˜ฆ๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ณ, ๐˜ธ๐˜ช๐˜ต๐˜ค๐˜ฉ
โœด๏ธŽ ๐˜พ๐™ค๐™๐™ค๐™จ๐™ฉ @littlegiftspodcast
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Hi, my name is Savanna and Iโ€™m a multidisciplinary healing artist and I am very good at helping people feel better in their bodies and also very good at not telling anyone about it. 

But Iโ€™m working at getting less good at that last part. 

Iโ€™m a practitioner of pelvic attunement, biodynamic massage, cranial sacral, rehabilitative Pilates, somatic movement and dance. 

Iโ€™ve kept the things Iโ€™m most proud of hidden for a long time but as uncomfortable as it is, itโ€™s time for that to change. 

I host the podcast @littlegiftspodcast with my grandma @sue.ellen.parkinson and itโ€™s sweet and fun and vulnerable and unlike any other podcast out there. 

Iโ€™m a writer and a tactile artist and I hate to admit that Iโ€™m actually really talented and Iโ€™m going to start sharing more of that side of myself too. 

I love ritual theater and somatic work and being in circles with other wild women (and men that are doing their work). 

This video is from my shamelessly me prayerformance that I did with the incredible voice liberation guide @unbridledvoice. (Who had some really juicy offerings coming up). Alli asked us to embody our most shameless self and for me that looked like showing up as my simple singular self with red lips, in one of my favorite shirts that shows off my tits and just telling the truth about who I am and what Iโ€™m good at. 

And there is so much more to come. 

Day 10 of 30 of taking my own medicine ๐Ÿ’‹ by @savannabeing
26
5 months ago
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May your fire burn bright 
๐ŸŒธ๐Ÿ“๐Ÿ’•๐Ÿ”ฅ

๐Ÿ“ท: @lenslovingyou by @savannabeing
23
5 months ago
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TMI? never met herโ€ฆ 

I want alllllll the information. 

The way it MAKES MY DAY to get messages from clients about how theyโ€™re feeling post pelvic attunement session!!! Like for real, itโ€™s the absolute best. 

If youโ€™re tired of feeling hopeless, like there is no other option for you but to live the rest of your life like โ€œthisโ€ (be it in pain, in numbness, with out accessing your full spectrum of pleasure) then this is your sign to reach out and book a session. I want to get the post session ah-ha text from you too! 

Our society wants us to be disconnected from our bodies, in pain & unable to access our pleasure. 

This work is part of the revolution. If youโ€™re experiencing any pain or pelvic dysfunction & I mean *any* then this work is for you. Book an hour long pelvic attunement session and letโ€™s see how it changes your life. 

Sessions can be irl or virtual. The work works. Comment a ๐Ÿ‘ & Iโ€™ll send you my schedule. And follow @savannabeing while youโ€™re at it. 

#pelvicpain #pelvichealth #bodywork #womensupportingwomen #health #womenshealth by @savannabeing
14
a year ago
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Little Gifts Podcast is back โค๏ธโค๏ธโค๏ธ

A month on the road, climbing mountains, swimming the sea, following our hearts and AND WEโ€™VE GOT STORIES. 

Listen in for tales from the pilgrimage, told straight from the heart. 

You can listen wherever you listen to podcasts or we can send the most recent episode right to ya. 

#podcast #marymagdalene #womensstories by @savannabeing
18
2 days ago
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Gotta get it out before it gets its claws in. Iykyk. Where my disautonomia girlies at? ๐Ÿ’…โš”๏ธ๐Ÿ–ค

#pots #potssyndrome #bodywork by @savannabeing
2
3 days ago
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This oneโ€™s for all the neurospicy, email avoidant, disautonomia having, spirit communing baddies who also struggle with getting their dreaded โ€œadminโ€ work done. 

Follow @savannabeing for more hot tips xo 

#bodywork #entrepreneurlife by @savannabeing
57
12 days ago
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๐Ÿชท TOUCHED ๐Ÿชท

1hr of self indulgent, self satisfying, life affirming, spell casting, empire defying, eros dripping, conscious self care ๐Ÿš๐Ÿฏ๐Ÿซ€๐Ÿงš

Wednesday 10/14, 12:00pm PST

Healing touch. Itโ€™s actually a really big deal. Itโ€™s easy to forget we deserve it AND have been fed the lie that we canโ€™t give it to ourselves. 

Youโ€™ll be guided through a series of scalp, jaw, chest, breast and womb self massage techniques. 

This is about the reclamation of feeling held in our own sensuality instead of drained by others sexuality. 

I donโ€™t need to tell you why we need this more than ever right now. 

DM me to get on the list xox 
Savanna 

#bodywork #magic #womenshealth by @savannabeing
4
11 days ago
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I saw a bunny rabbit in my driveway today

I made this image and wrote these words in 2024, trying to remember all of these parts can live together in the same being (my being) ever since

stay soft
stay fierce 
donโ€™t forget you can be both 
and more by @savannabeing
1
12 days ago
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Iโ€™m fluent in many different languages of the body and Iโ€™m here to help translate if you need it. 

Doing this work is a privilege of a lifetime (really many lifetimes). 

Also this is part of bringing back the ways of the matriarchy, just fyi. 

#bodylanguage #bodywork #womenshealth by @savannabeing
9
14 days ago
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For all the broken hearted ones. 

This image and these words came together many many shockingly devastating โ€œheadlinesโ€ ago. 

I returned to them today and they helped me, I hope theyโ€™ll help someone else too. 

Time to get it out and give it over, however you know how. 

Move. Rest. Create. Scream. Be still and silent. Look at fire. Be in water. Get a hug. Push against the earth. Push against a man. Speak your truth or donโ€™t. Whatever your way is. Just give it over to the mother. I swear she can hold it. by @savannabeing
2
15 days ago
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Do better men (and women who do nothing to push back against the men in their lives who need to do better).

Let this Feast Day Of The Archangels remind you that standing up for those who need protection is not passive, it involves actual appropriate action aka doing literally anything more than nothing. by @savannabeing
4
17 days ago
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People always say no is a complete sentence but thatโ€™s literally the least helpful advice in the world when you arenโ€™t even comfortable saying no in a full sentence. 

This is why somatic embodiment and care work is so important. We need spaces where we can practice saying no and mean it and more importantly have it be heard and respected and not questioned. 

If you struggle with boundaries you donโ€™t need to keep reading about what to do or what to say you need to actually practice doing it and saying it. 

If this feels familiar to you at all, maybe itโ€™s time to start practicing that embodied no.

We need women to be in there no era now more than ever. 

And if this is something you struggle with I feel you and I can help bc I have absolutely been there. But you better believe I love me a no these days (and I have for years now). 

Iโ€™ve got a few spaces for virtual care sessions left for October and babe trust me when I say learning to embody your no is some of the best care you could ever recieve. 

Comment or dm me no and Iโ€™ll send you my ๐Ÿ”— to schedule ๐Ÿ’•๐ŸŽ€ by @savannabeing
6
18 days ago
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