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20, 93/105 🇨🇦
❤️ @elliotknippel
@rshady__
@northrise.ca
POSTS STORIES REELS TAGGED
First meet✅

720kg Total
99.4kg BW
20 y/o

Squat
1. 230kg / 506lb
2. 242.5kg / 534lb
3. 252.5kg / 556lb (shown)

Bench
1. 167.5kg / 369lb (shown)
2 & 3. 177.5kg / 391lb ❌

Deadlift
1. 260kg / 573lbs
2. 280kg / 617lbs
3. 300kg / 661lbs (shown)

Happy with how everything went and had a blast. Besides my tricep cramping and my feet slipping on bench, everything was great. Definitly had some room in the tank on squats and bench. 
Can't wait to compete again at 93 and see more competition.
Thank you @rshady__ for coaching me. Have had such a good time learning and getting better under you, cant wait to hit some nasty numbers together and get better and stronger. Thanks @wendigo.kg for the handling, calls couldn't have been better and I felt very comfortable and absolutly hyped having you in my corner. Thank you @elliotknippel for being my number 1 supporter and cheerleader, I love you so much. by @sbd_jaydent
14
2 months ago
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Recents
235/518 x3
285/628 x2
185/408 x1 (forgot to pause) by @sbd_jaydent
2
3 months ago
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2nd Block Wrapped up.
#burger by @sbd_jaydent
3
6 months ago
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Week 5️⃣
S - 505/230x3 RPE8
B - 385/175 Fatigue Single RPE8.5
D - 600/273x2 RPE9
1490/677 weekly total by @sbd_jaydent
2
7 months ago
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