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Sibusiso Ngema

@sbubreathe

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Founder @neighbouringwell
Lifestyle, Wellness and Media 🌱✨

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Totalsports Nike Well Collective 🌱🤍✨

A refreshing way to begin the day with breath work control, the day continued with other wellbeing energy sessions.

What a beautiful day to be part of this experience, I am honoured and humbled.

#nikewellcollective #totalsports #nike taken in Sandton City Rooftop by @sbubreathe

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2 years ago

You’ve reached a peak level in your evolution when neither praise or rejection holds any power to move you. At some point you’ve realized you’re not doing any of this for approval. All that matters is you staying in alignment with your destiny. What a liberating place to be. 🌱 by @sbubreathe

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2 years ago

It is the smaller and smaller steps we take that shapes us to be the best version of ourselves.

I found not only physical rejuvenation but also a profound sense of inner strength and resilience.

Here’s to breaking barriers, embracing discomfort, and emerging stronger than ever before. ❄️

#CourageousIceBreak #ColdTherapy #InnerStrength taken in Fourways by @sbubreathe

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2 years ago

The wildest 🦏 breakfast at the Greater Kruger National Park - breathtaking atmosphere, views and conversations.

I love it here. I miss it here. I want to come back here.

Thank you @_sashwa | Facilitators Retreat 🌱 taken in Sashwa River of Stars by @sbubreathe

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2 days ago

C O N T E N T M E N T 🌱🧘🏾 taken in Kruger National Park by @sbubreathe

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9 days ago

What a beautiful day to Hike & Yoga, completed 12 Kilometres Miles with Smiles while Neighbouring Well in nature 🌱🤍🧘🏾 fresh-air, grounding and shared laughter in community! taken in Klipriviersberg Nature Reserve by @sbubreathe

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10 days ago

Toast selfie 🥂🌱🤍 taken in Alexandra, Gauteng by @sbubreathe

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13 days ago

🌻 taken in The Wilds Municipal Nature Reserve by @sbubreathe

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15 days ago

The coolest running club “Miles with Smile” where I get to socialise while keeping my body strong and fit 💪🏾🌱 No perfection required here! Come as you are :) taken in Sandton, Gauteng by @sbubreathe

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16 days ago

My heart is full 🤍 taken in Sashwa River of Stars by @sbubreathe

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18 days ago

Nourishing meals I got to devour during my stay at Sashwa — Rivers of Stars 🥙✨🧘🏾 taken in Sashwa River of Stars by @sbubreathe

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20 days ago

A mindful moment of creativity 🎨🌱✨ taken in Sashwa River of Stars by @sbubreathe

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23 days ago