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Sbuda Luda

@sbuda1026

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For the love of running. by @sbuda1026

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15 days ago

Sat is for long runs Sunday eyenu. #skhindigang #deliquent #trusttheprocess‼️ by @sbuda1026

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22 days ago

Jeppe marathon.
#teamwork #skhindigang #deliquent
#brotherhood by @sbuda1026

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a month ago

Medal Monday 🥇 by @sbuda1026

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a month ago

Yeah it was tough by @sbuda1026

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a month ago

Frame 1. Warm up , shake out the nerves.
Frame 2 start like a top 🏃🏿 lol
Frame 3 finish strong
Frame fro we have medal 🥈.
Last frame. Showers 🚿.
All in all warrior race was good.
@thewarriorrace by @sbuda1026

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a month ago

lol. Ay by @sbuda1026

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a month ago

I guess I was under arrest 👮 @innocent_brutus by @sbuda1026

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a month ago

We keep on showing up by @sbuda1026

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a month ago

It is what it is by @sbuda1026

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2 months ago

m happy with 40 minutes, considering that I started from D and maneuvering away from behind wasn’t easy. by @sbuda1026

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2 months ago

Frame 1&2 Sunday run. Frame 3&4 yesterday long run.
Highlight of the week. KM 7&8 absa Tshwane, will humble you stru. by @sbuda1026

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2 months ago