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scaffoldsve

@scaffoldsve

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"People should not be afraid of their government the government should be afraid of its people."
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Some home workout after work done drink som put that dollar where it belongs

#pullups #bluecollarphysic #scaffolder #gymmotivation #fitness by @scaffoldsve

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4 days ago

by @scaffoldsve

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7 days ago

#cablecross #cheastday #stayfit #powerlifters #gymmotivation

Get it done, bit by bit by @scaffoldsve

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15 days ago

All we can do is pray

#christian #ortodox #christisking

im certain the weight was lifted of my shoulders by @scaffoldsve

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15 days ago

#snebänk #bröstpass #cheastday #staystrong #gymmotivation

Stay strong stay humble 135 kilos by @scaffoldsve

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15 days ago

#benchpress #bänkpress #gymmotivation #staystrong #sweden

Be the very best version of yourself ♥️ by @scaffoldsve

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15 days ago

Machiavelli, Sun Tzu och alla 48 lagarna - och vad psykologin säger om att leva efter dem. "Maktens klassiker" för den som vill förstå spelet utan att bli spelad. $1: https://bronsonia0.gumroad.com/l/rkrfvrb #psykologi #strategi #makt by @scaffoldsve

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17 days ago

Från Olympe de Gouges till dagens Sverige: feminismens hela historia i en läsning. Och den fråga som sällan ställs: vad händer med en rörelse som får makt? "Från uppror till väg", $1: https://bronsonia0.gumroad.com/l/ntbixx #historia #samtid #feminismFrån Olympe de Gouges till dagens Sverige: feminismens hela historia i en läsning. Och den fråga som sällan ställs: vad händer med en rörelse som får makt? "Från uppror till väg", $1: https://bronsonia0.gumroad.com/l/ntbixx #historia #samtid #feminism by @scaffoldsve

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17 days ago

En ny barnbok för alla 3-7-åringar: "Mimmi och Morris och regnbågens färger". 8 kapitel om att vara ärlig, dela, hjälpa och vara en sann vän. Färgglada bilder i varje kapitel. $1, direkt som PDF: https://bronsonia0.gumroad.com/l/mtokj #barnbok #läsamedbarn #barnböcker #läshögtEn ny barnbok för alla 3-7-åringar: "Mimmi och Morris och regnbågens färger". 8 kapitel om att vara ärlig, dela, hjälpa och vara en sann vän. Färgglada bilder i varje kapitel. $1, direkt som PDF: https://bronsonia0.gumroad.com/l/mtokj #barnbok #läsamedbarn #barnböcker #läshögt by @scaffoldsve

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17 days ago

Deadlift 237 kilos/522,5 lbs technique needs alot of improvement get the core and legs to work better and not lift so much with my back

Well just getting started

#deadlift #marklyft #gymrat #bluecollar we are just built different 😈 by @scaffoldsve

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24 days ago

#cheastday was going light today need to get up higher reps and take a break from egolifting 2 sets * 6 reps and last set of 8 reps 120 kilos 4 variations with minimum of 3 sets in each by @scaffoldsve

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25 days ago

Chestday went light so a few sets with 120 kilos 6-8 reps by @scaffoldsve

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25 days ago