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Sean Schoonmaker

@schoon9953

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57 YO business executive and CrossFit Masters athlete. Marine Corps veteran and passionate Leadership coach.

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Before and after 5 mile run. by @schoon9953

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3 months ago

In a fighting mood today, so fight the weights! 😉 by @schoon9953

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4 months ago

Murph for Memorial Day... by @schoon9953

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4 months ago

by @schoon9953

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5 months ago

One armed dumbbell squats... by @schoon9953

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8 months ago

by @schoon9953

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9 months ago