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Scooby Werkstatt

@scoobysworkshop

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Identity Theft: why you should care and how to prevent. by @scoobysworkshop

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11 hours ago

Longevity: 70 is the new 30 #bodybuildingmotivation by @scoobysworkshop

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20 hours ago

What are you having for breakfast? #foodie #bodybuildingmotivation by @scoobysworkshop

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4 days ago

$995 for groceries, bad decisions or inflation? by @scoobysworkshop

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4 days ago

Proud papa!!! by @scoobysworkshop

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5 days ago

Fitness trackers are ruining your heslth! #applewatch #fitbit #bodybuildingmotivation by @scoobysworkshop

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6 days ago

Food is getting unaffordable for families. Granted, the two of sre bodybuilders so our food costs more but $995? Really? Thats 40% more than our similar shopping trips pre-pandemic. by @scoobysworkshop

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9 days ago

Le Costco Es Gourmet!!!!! by @scoobysworkshop

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10 days ago

Food for two at Costco - $823.10. How do families with kids afford it. The only convienience foods in the cart were two boxes of protein bars, everything else was minimally processed. We had two flats of canned water at $12 each but no other beverages. Three non food items: toilet paper, shower soap, and hand lotion. $823! The items that have gone up the most in price are the protein sources: the chicken breast, the nonfat greek yogurt, the peanut butter. Kids need protein, its not like you can skimp on those. Seriously, how do parents feed their families? by @scoobysworkshop

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11 days ago

Baked chicken is 3hrs at 350F, right?? Seems dry. by @scoobysworkshop

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13 days ago

Help a boomer understand! What is their plan? For those who have this true YOLO attitude or know someone who does, please explain their thought processes here. Do they really think they can keep up the "constant gratification" for 40 years? You can only go to so many music festivals with Klarna before they completely cut you off. What is their plan for when they get massively in debt and cant even pay the rent? What is their plan for when all the partying has wrecked their health but they dont have any healthcare? My fear is that this attitude does not give you 40 years of constant gratification but maybe 3 years before the inevitable financial train wreck. by @scoobysworkshop

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15 days ago

This is what age 70 can look like
Its simple but its not easy
Delayed gratification is the key.
Both in finance and fitness.
Scrimp, save, and invest in your 20s, 30s, and 40s
Let compound interest work its magic
Nutrition and exercise, same thing.
You want a donut and a cigarette but you have carrots insted.
Go to the gym after work rather than relaxing watching a mini-series.
It’s not one big decision that changes your life but the dozens of little choices you make every day.
Its never too late to start making good decisions. #lifestyle #bodybuildingmotivation by @scoobysworkshop

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16 days ago