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Train Hard. Live Strong.
🏋🏾‍♂️ Fitness | 🏀 Athlete | 🍽️ Nutrition
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Start of Q4. 🎯

Lock in.
More discipline this cold season.
#charlotte #fitness #fitnessmotivation #nike #explore taken in Charlotte, North Carolina by @scottyflexxin

17 days ago

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6.2 miles around the Crown. 🏃🏾‍♂️👑

Still on the road to recovery, still rebuilding, still putting the work in. But being able to run a 10K after everything my knee has been through? That one means a little more.
@aroundthecrown10k

Not all the way back. Not finished. Just grateful to be moving forward. ⚡️⏳

Charlotte looked a different running in the middle of it!!
#charlotte #running #fitness #nike #explore taken in Charlotte, North Carolina by @scottyflexxin

a month ago

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$Welcome to my page! 👋🏾 Allow me to introduce myself — I’m Ty, a Charlotte-based fitness creator documenting my journey to getting and staying fit. 💪🏾 Here, I’ll be sharing my progress, workouts, setbacks, wins, and everything in between — while connecting with others on their own fitness journeys. As a recovering athlete, getting back to circuits like this has taken patience, consistency, and a whole lot of work. I suffered a tibial plateau fracture in my left knee and chose to rehab it without surgery. It’s been a process, but I’m grateful for every stride I’ve made to get back to this point. Sometimes we take the ability to move our bodies for granted. I definitely don’t anymore. Being able to move is a blessing. So I’m going to make the most of it. 🏃🏾‍♂️🏋🏾‍♂️ This is just the beginning. Welcome to the journey. 🫡 #charlotte #fitnessmotivation #explore #fitnessinfluencer #functionaltraining taken in Charlotte, North Carolina by @scottyflexxin$

2 months ago

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T. James

@scottyflexxin